Dr Hajra Aesthetics
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Regenerative aesthetic clinic for natural-looking enhancements, to improve skin & hair health.
No medical advice - Social Media not a substitute for your own medical consultation ♡
10/06/2026
Just in case anyone is wondering why I haven't been posting in a little while...it's because I'm quite unwell at the moment.
Since trying to wean off my steroids recently, my autoimmune joint problem (caused by immunotherapy to treat my triple negative breast cancer) flared up with a vengeance. It was never properly under control - I had constant daily symptoms but they were just about manageable. But then they became totally unmanageable...
Most of my joints became so incredibly stiff, swollen and painful, and I became largely bedbound and wheelchair bound very rapidly. Even getting up from a chair has been incredibly painful. Both knees developed large effusions, which were terrifying to see. And not only that, due to my very brittle bones (a side effect of the steroids) even a short tentatuve walk to the en-suite loo resulted in another painful spinal fracture (in total now - 2 confirmed and 3 further suspected fractures).
A few observations during this time include:
1) The journey after active cancer treatment is incredibly hard - undoubtedly for me, the past 6 months since finishing chemo have been significantly worse than the prior 6 months when I was on chemo
2) Pain in women is often minimised or dismissed by healthcare professionals and society in general, even in those with serious health conditions (like post-aggressive cancer)
3) Getting a second, third or fourth opinions is no bad thing if you feel like you aren't getting the right medical care
This photo was taken 6 months ago - after I had finished chemo and was given the 'all clear' by my breast surgeon. You can see the huge smile on my face, and I really believed I was past the worst of it at that point...
Any tips on how to stay positive during the worst of times? Comment below ♡♡
29/05/2026
A beautiful 10 nights in Tunisia; one road trip, 5 hotels enjoyed, and over £1,000 saved!
A lot of people have asked why I did a travel agent qualification when I’m already a doctor...
The simple answer is: I’ve always loved travelling! I’ve been exploring the world since I was 17, and it has always been my favourite hobby.
After my breast cancer surgery, doing the qualification gave me something fun, hopeful and completely different to focus on. It wasn’t difficult at all, but it did open up a very interesting little side door.
So far, I’ve mainly booked trips for friends and family - and because I can access multiple travel agent platforms, I can often find cheaper holidays or useful discounts they can't get themselves. They also don’t need to pay me; the commission is already built in, despite them getting it at a better price!
I'm so happy as I’ve already earned just under £3,000, from something I already enjoy, and saved well over £1,500 on my own trips.
And it’s not just holidays. It’s staycations, activities, car hire, sporting events, theatre tickets - basically all the things I love doing. Even the dune bashing I did myself on this trip was something I could book through a travel portal and earn money from!
The other nice part is that we work in teams, so it’s more social and fun than you would expect.
For me, it’s been an amazing way to turn a hobby into great savings, extra income, and a bit of adventure.
I have 9 more spaces in my team at the moment - DM me if you would like more information, so you can do the same! ♡♡
Anyone who knows me knows I normally like to be out exploring constantly on holiday - road trips, wandering old towns, finding new spots, planning the next activity.
But this hotel completely changed that.
It was so peaceful, beautiful and restorative that for once, I actually preferred staying on the hotel grounds. Between the pools, spa, jacuzzis, gym and slow mornings with nourishing food, it felt like my body finally had permission to properly rest.
I think burnout can happen to anyone - doctors, parents, business owners, carers, anyone carrying too much for too long. Sometimes you don’t need a packed itinerary. You need three or four days somewhere that makes your nervous system exhale.
This place did exactly that for me.
If you’d like details of this gorgeous hotel, feel free to DM me. And send me suggestions of your favourite restorative locations! ♡♡
Knowing what to eat on holiday has felt much trickier this time - since being diagnosed with obesity, pre-diabetes and osteoporosis.
I’m trying to be more intentional without turning the whole trip into a strict diet regime. Prioritising protein where I can: chicken, salmon, chickpeas, eggs, yoghurt. Trying to add calcium-rich foods daily for my bones. Choosing meals that will keep my blood sugar steadier - protein first, fibre where possible, and not having excessive sweets.
But it’s not easy when there are dates, baklava and beautiful little pastries everywhere.
I’ve never really had to think this carefully about food before. I was always active, healthy, and able to eat very freely. Now I’m learning a very different skill: enjoying food, culture and travel, while also looking after a body that has been through a lot.
A few things I’m trying:
• protein with all meals
• yoghurt or another calcium-rich food daily
• walking after meals when I can
• choosing treats I actually want, not just grazing because they’re there
• avoiding the “all or nothing” mindset
It’s not perfect, but it’s a start.
Can you still have fun on holiday, after recent cancer treatment?
Well, it's a question I keep asking myself, and I definitely notice things have changed.
As an example, I used to love wearing skimpy dresses and frolicking on the beach - I just can't do that anymore, as I need to keep my radiotherapy area out of the sun.
I'm also a lot more tired, and my body feels different, so I can't be as physically active as I would normally be on holiday.
However in some ways, I can actually enjoy and appreciate these moments more after cancer than before - this time last year I honestly did not know if I would ever be able to travel again, as my cancer was quite advanced at the time of diagnosis.
But now here I am, 'dune bashing' on the edge of the Sahara Desert in Tunisia - dusty, laughing, slightly terrified, and very much alive. I booked this super fun activity with - DM if you want the link to book ♡♡
It's no secret that I'm travelling around Tunisia, in an attempt to recover my body and mind following a very intense year of cancer treatment.
I was surprised by such a sweet gesture from my hotel - my room was filled with balloons, hearts and sweet treats when I returned.
Such kind gestures and help lift morale so much after cancer, and every little act of kindness means so much more now.
What little acts of kindness helped you through hard times? Comment below ♡♡
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