Nurse Saringo

⚠️ A chubby child is not always a healthy child.

Many parents think extra weight means a child is growing well, but childhood obesity can increase the risk of diabetes, heart disease, breathing problems, and low self-esteem later in life.

Healthy children are active, energetic, and nourished—not simply bigger in size.

Let's encourage balanced meals, outdoor play, less screen time, and healthy habits from an early age.

❤️ Healthy is the goal, not just chubby.

POV: You're a nurse and somehow end up with 5 pens that definitely aren't yours. 😂

Before anyone starts an investigation... I didn't steal them!

Healthcare workers know the struggle. You borrow a pen to chart, sign a form, write a note, answer a call, or help a colleague. Then hours later, after running from patient to patient, you look in your pocket and suddenly you're carrying half the ward's stationery. 😅

No criminal mastermind here. Just a nurse trying to survive a 12-hour shift.

So tell me... if these pens aren't mine and I didn't steal them, where do you think I got them from? 🤔👇

Tag a healthcare worker who always "accidentally" collects everyone's pens!

☀️🇬🇧 UK HEATWAVE ALERT: Don't Just Survive It — Stay Safe! 🇬🇧☀️
The sunshine is beautiful, but extreme heat can be dangerous. Every year, people end up seriously ill from dehydration, heat exhaustion, and heatstroke.
💧 Remember these simple tips:
✅ Drink water regularly — don't wait until you're thirsty.
✅ Stay out of direct sun between 11am and 3pm if possible.
✅ Keep curtains and blinds closed during the hottest part of the day.
✅ Wear light, loose-fitting clothing and use sunscreen.
✅ Check on elderly relatives, neighbours, and vulnerable friends.
✅ Never leave children, elderly people, or pets in parked cars — even for a few minutes.
🚨 Know the warning signs of heat exhaustion:
Dizziness
Headache
Heavy sweating
Nausea
Extreme tiredness
If someone becomes confused, collapses, or stops sweating despite being very hot, call 999 immediately — it could be heatstroke.
❤️ A quick message, phone call, or doorstep check on a neighbour could make a real difference this week.
Please share this post to help keep friends, family, and your local community safe during the heatwave.
☀️💙

Good morning beautiful people your health is important to us ...do look after yourself and have a beautiful week. Much love guys!