MindBody Therapy Centre, SE23

Today, the MindBody Therapy team was proud to be part of the Windrush Celebration in Brockley, joining the community in honouring the incredible contribution of the Windrush Generation and their lasting legacy.

Many people don't realise that MindBody Therapy was founded by Jamaican-born Devon Burke and his wife Karen Burke. Devon's own journey mirrors the experiences of many Caribbean families. Raised in rural Jamaica before moving to the UK as a child, he experienced first-hand the challenges of separation, migration, resilience, and rebuilding a life in a new country.

Together, Devon and Karen built MindBody Therapy from the ground up with a shared vision of helping people heal, grow, and thrive. Their commitment to wellbeing, community, and supporting others is rooted in their own life experiences and heritage.

Although Devon and Karen couldn't attend today's event in person, our team was honoured to represent MindBody Therapy, offering chair massages, sharing information about our services, and connecting with local residents as part of this special celebration.

A huge thank you to the organisers fellow stallholders, performers, and everyone who stopped by to chat, learn, and experience a little relaxation with us.

Happy Windrush Day for Monday 22nd June! 🇯🇲🇬🇧✨

Come and see what all the fuss is about! MindBody Therapy have fantastic 5* reviews , here is a sample of our recent feedback:
Popea rated us 5 out of 5!
Had a lovely experience with Anne. She was kind, gentle and receptive to my body’s needs. She created a welcoming atmosphere where she did not rush through the service.
She was professional and I left feeling like weight had literally been lifted off my shoulders! I felt zenned out straight after. Will be coming back to Mind Body again and would love to come back for a full body massage too!
Appointment verified by Phorest Phorest Salon Software

Caroline always puts me at ease and understands what I need for my acupuncture treatment. I felt the benefits clearly as I walked home. My sinuses felt clearer , eyes were less misty and the pain in my knee has lessened progressively over the last12 hours. Thank you, Caroline

- Ruth

Deborah rated us 5 out of 5!
Ashley accommodated my booking when she could have refused as I was late due to a police incident blocking the main road near the place for a few hours. The CBD massage was thorough and much needed after a long time standing at a day festival at the weekend. Highly recommend. She kindly offered for me to try out their sister company who deal with people that have long term health issues. Much appreciated.
Appointment verified by Phorest Phorest Salon Software

Fabienne rated us 5 out of 5!
I always arrive full of pains and I come out comfortable and relaxed
Johanna has miraculous hands
She does wonders
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June at MindBody Therapy 🌸

Here’s a look at some of the workshops, events and special offers we’ve got coming up this month, alongside the massage and therapeutic treatments we offer at the centre every day 🌞.

𝗠𝗮𝘆 𝗠𝗲𝗻’𝘀 𝗚𝗿𝗼𝘂𝗽: 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 & 𝗠𝗼𝘃𝗲 𝗙𝗼𝗿𝘄𝗮𝗿𝗱

Are you feeling stuck, overwhelmed, disconnected, or at a point of transition?

Do you sense that something needs to shift, but you’re not quite sure what that looks like?

This monthly, in-person Men’s Group offers a supportive space to pause, reflect, reconnect, and move forward with greater clarity and purpose.

𝗠𝗮𝘆’𝘀 𝘁𝗵𝗲𝗺𝗲: 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝗖𝗵𝗮𝗻𝗴𝗲 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗖𝗵𝗮𝗻𝗴𝗲 𝗡𝗲𝘃𝗲𝗿 𝗟𝗮𝘀𝘁𝘀

So often we try to change our circumstances — our work, relationships, or environment — yet find ourselves returning to the same patterns.

This session explores why lasting change begins within, and how shifting your inner world can support meaningful, sustainable transformation.

Led by George, each session is a grounded journey of discovery where men can share openly, gain fresh perspective, and explore new ways forward.

𝗘𝗮𝗰𝗵 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀: • Open dialogue and shared reflection • Energetic techniques to release stuck patterns • Guided meditation for clarity and fresh perspective

𝗗𝗮𝘁𝗲: Sunday 31st May 2026 𝗧𝗶𝗺𝗲: 1:30pm – 3:30pm 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: MindBody Therapy Centre, 120 Stanstead Road, Forest Hill, SE23 1BX 𝗖𝗼𝘀𝘁: £5

To book or find out more, call 020 3417 6108

𝐖𝐡𝐚𝐭’𝐬 𝐨𝐧 𝐢𝐧 𝐌𝐚𝐲 𝐚𝐭 𝐌𝐢𝐧𝐝𝐁𝐨𝐝𝐲 𝐓𝐡𝐞𝐫𝐚𝐩𝐲

We’ve got something for everyone this month 💚

🌿 𝐎𝐧𝐞 𝐄𝐧𝐞𝐫𝐠𝐲 – group healing & connection
🏃‍♀️ 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐑𝐮𝐧𝐧𝐞𝐫𝐬 𝐎𝐟𝐟𝐞𝐫 – recover & reset
🌅 𝐄𝐚𝐫𝐥𝐲 𝐅𝐫𝐢𝐝𝐚𝐲𝐬 – start your day right
🧘‍♂️ 𝐌𝐞𝐧’𝐬 𝐆𝐫𝐨𝐮𝐩 – connect, release & grow
🧼 𝐏𝐫𝐨𝐝𝐮𝐜𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡 – Wild Hare Shampoo Bar

Whether you’re looking to relax, recharge or reconnect… we’re here for you.

📍 Book your session or give us a call
📞 0203 417 6108