BarrElla
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- Barre Concept and Mat Pilates fitness courses
- Personal Training services, including Nutrition Coaching
Barre Concept fitness courses - workout combining elements of Ballet, Pilates, Yoga and Resistance Training performed at a ballet barre and on the mat.
16/08/2026
I often receive queries from potential new clients asking me if their age, low fitness levels or lack of Barre and/or Pilates experience would be a problem, i.e. they're too old, too unfit or haven't done any Barre or Pilates before - the answer is DEFINITELY NOT!
=>>It doesn't matter if you're new to Barre or Pilates
All my classes are suitable for beginners - no ballet experience or tutu needed!
=>>It doesn't matter if you're 35 or 65
My Barre and Pilates classes will help you build strength, improve mobility/flexibility and support your body through every stage!
=>>It doesn't matter if you haven't exercised for a long time
Everyone has to start somewhere - you can go at your own pace, use lighter weights/resistance bands and stop/rest whenever you need to - all fitness levels are welcome!
08/08/2026
All Barre and Pilates courses are suitable for complete beginners as well as professional athletes...
It doesn't matter how old you are and how fit you are right now - if you'd like to get stronger and more flexible quickly - book your place now and save up to £30!
04/08/2026
Limited spaces left in each class.
Don't miss out - book your place today!
This is 53 - don't ever let anyone tell you that you're too old to do something!
It's your body and it's totally up to you to put in the work and make it do whatever you want to achieve💪
Going away this summer?
Don't forget to pack your resistance bands - use it or lose it! (muscles, not bands...)
When I accidentally stumble across a calisthenics 'gym' in my flip flops🤩
19/07/2026
When it's too hot to exercise in a 37°C heat, all I want to do is: jump into the 🌊!
25/06/2026
New location plus a new Saturday class coming to Twickenham in September '26 - bookings open 1st of July!
When it comes to your body, muscles are one of the very few things you cannot buy - you have to work for it!
05/06/2026
Last minute DEEP Tissue Massage appointments available tomorrow 6/06 anytime from 4:30 pm.
1 hr treatment = £54
SPECIAL OFFER:
2 x 1hr = £100 (save £8)
4 x 1hr = £199 (save £17!)
6 x 1hr = £291 (save £33!)
Location: TW77JL
To book, just drop me a message/WhatsApp to 07786 256531 or email me:
[email protected]
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