Kip&glow
Deep sleeps, energised mornings, and beautiful benefits.
kip&glow creates sleep products designed perfectly for women navigating midlife.
💤 Skin-friendly Sleep Tape & Nose Strips
17/08/2026
If I knew then what I know now about sleep, I’d have started with my breathing.
Because when sleep started changing for me, I tried a lot. The supplements. The gadgets. The latest thing someone swore would finally give me a good night.
But sometimes the best place to start is much simpler.
How are you actually breathing while you sleep?
Waking in the night. Dry mouth in the morning. Feeling like you’ve slept, but somehow not feeling rested… these were all things that made me look more closely at my own nighttime breathing.
And eventually, discover mouth taping.
It’s why we created the kip&glow Sleep Starter Kit: a simple, gentle way to support nose breathing at night, designed specifically with women in mind.
No complicated new routine. Just one small step before lights out.
And at £49 for a month’s supply, it works out at around £1.63 a night.
Good nights make great mornings. 🌙
Comment STARTER and we’ll send you the link.
I wanted to do something a little different this August…
So I’m giving the kip&glow community £10 to spend with us 💌
No big sale. No flashing discount signs. Just a little treat from me to you.
If you’re already on our email list, you’re already in - your personal £10 credit will land in your inbox on Saturday 15 August.
Not on the list yet? Comment TREAT below before the end of Friday 14 August and I’ll send you the details.
Maybe it’s time to stock up on your favourites. Maybe you’ve been meaning to try something new. Either way, you’ll have £10 to put towards it.
Louise x
£10 kip&glow credit valid on one-time orders of £40+. Single use. Cannot be combined with another promotional code. Expires 11:59pm BST, Wednesday 19 August.
A little reminder that you never know where one small connection might lead.
Many moons ago, when I worked at Sweaty Betty, I met a wonderful woman named Flik who later became one of those people quietly cheering kip&glow on from the sidelines.
I gifted her some of our products. She passed them on to none other than Claudia Schiffer, who loved them enough to ask for kip&glow to be included in her Sleep Edit at Healf, where she is Ambassador for Women’s Health & Longevity. And just like that, one of the UK’s leading wellness retailers came knocking on my door.
As a solo founder building a women’s sleep and wellness brand, moments like this feel completely surreal. A product created to help women sleep better and wake up brighter had somehow found its way to one of the world’s most recognisable supermodels.
Proof that sometimes the smallest introduction can open the biggest door.
What makes kip&glow Mouth Tape different from other mouth tape? 🤍
If you’ve been researching mouth tape or wondering whether all sleep tape is the same, the short answer is: not quite.
We designed kip&glow Mouth Tape to be more than just another wellness trend. It’s made to fit seamlessly into your bedtime routine, with comfort, simplicity and consistency in mind.
✨ Soft, hypoallergenic adhesive that’s designed to be gentle on delicate skin.
✨ A bespoke design that’s comfortable to wear overnight.
✨ Created to help encourage nose breathing while you sleep, which may support a more restful night’s sleep and help reduce waking with a dry mouth.
✨ Beautifully designed because we believe your sleep routine should feel just as considered as your skincare routine.
At kip&glow, we’re not interested in gimmicks or overcomplicating sleep. We believe that small, consistent habits can make a big difference over time.
Because good nights really do make great mornings. ❤️
👇 We’d love to know: what’s stopped you from trying mouth tape?
Seeing mouth tape discussed so openly in felt like a real breakthrough moment for mouth taping becoming more mainstream and less misunderstood.
Journalist Carol Midgley had tried it before after hearing claims that it could sculpt the jawline. It didn’t, so she dismissed it as hype.
But after struggling badly with insomnia, she tried it again for a very different reason - and found that her stretches of sleep gradually became longer.
Her story really resonated with me.
I created kip&glow after years of broken, poor-quality sleep. I had reached the point where I genuinely thought I might never wake up feeling good again.
Then an airway dentist treating me and my children helped us realise that all of us were mouth breathers.
Once I understood what was happening while I slept, I wanted to create a tape I would actually feel comfortable using: no full-coverage strips, a minimal shape, and a gentle adhesive that’s kinder to skin.
There is still a lot of fear around mouth taping, and it won’t be suitable for everyone. But I hope articles like this help move the conversation away from gimmicks and exaggerated beauty claims - and towards helping more people safely understand their nighttime breathing.
Sometimes, getting your morning back starts with understanding what’s happening while you sleep.
The vision? A Selfridges bag full of products designed to help women finally stop feeling so exhausted.
Because tired shouldn’t be your default setting.
Sleep hacks for tired mums? We’re listening... 👀
If your evenings feel like a whirlwind and your mornings start before you’re ready, your bedtime routine doesn’t need to be complicated.
Sometimes it’s the simplest habits - like encouraging nasal breathing while you sleep - that can make the biggest difference.
Which of these would you try first?
P.S. Now you’ll also find us as part of the Healf Sleep Edit at Selfridges.
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