Dr Nabil Jetha

Dr Nabil Jetha

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Medical Doctor 🧑🏾‍⚕️| London📍|
Mentor |
Skincare | Facial Aesthetics | Regenerative Medicine

Photos from Dr Nabil Jetha 's post 23/08/2026

10k!! 😯🙏🏽❤️😭
Thank you to everyone who's followed along!! ❤️

20/08/2026

One night sleeping in makeup won’t wreck your skin. The habit just might

By the end of the day your skin’s dealing with makeup, SPF, oil and pollution all sitting on the surface. Sleep in that regularly and you’re looking at blocked pores, dullness and a barrier that’s constantly playing catch up.

You don’t need ten steps. Just take it off, cleanse properly, and let your skin actually recover overnight.

Send this to the friend who still sleeps in their make up.

📍Dr Nabil Jetha Clinic
Until Soho
111 Charing Cross
London, WC2H 0DT

16/08/2026

We keep things relatable here 🤷🏽😂

13/08/2026

Physical scrubs can damage your barrier, trigger redness and make pigmentation or sensitivity worse, especially if you’re acne-prone or reactive.

Chemical exfoliants are the more controlled option. Try Naturium’s BHA for oily or congested skin, The Ordinary’s Glycolic Acid for dullness and texture, or Medik8’s Press and Glow your skin is more sensitive.

Better skin doesn’t come from doing more. It comes from doing it properly.

📍Dr Nabil Jetha Clinic
Until Soho
111 Charing Cross
London, WC2H 0DT

Creator: belzkys

11/08/2026

Crepey under-eyes aren’t always an eye cream problem.
Thin skin, dehydration, collagen loss and constant movement can all contribute, which is why the right treatment depends on what’s actually causing it.

For under-eye fine lines, I like Crystal Retinal Ceramide Eye to support cell turnover.

For puffiness, caffeine-based formulas like A.G.E. Advanced Eye can help.

But eye creams can’t correct hollowness or structural changes.
For thin, crepey under-eye skin, treatments like polynucleotides or Sunekos can be used to improve skin quality, hydration and fine lines over time.

The key? Treat the cause, not just the crease.

📍Dr Nabil Jetha Clinic
Until Soho
111 Charing Cross
London, WC2H 0DT

06/08/2026

Redness. Breakouts. Post-blemish marks that just won’t fade. One ingredient can actually target all three.

Azelaic acid. A great option is Q+A’s Azelaic Acid Balancing Serum to calm the appearance of redness, target breakouts and post-blemish marks, and support a more even-looking complexion.

Milky, hydrating texture that sits beautifully under SPF and makeup.

Simple, effective skincare for a more even-looking complexion. | Ad

04/08/2026

Pigmentation isn’t a one-treatment fix.

Vitamin C and retinoids support the skin day to day, but once pigmentation gets stubborn, that’s usually when in-clinic treatment comes into the conversation. Pico Laser for more precise, targeted pigment. BBL when redness and sun damage are showing up alongside it too.

The real work is understanding what’s triggering it in the first place, then building the plan around that.

Comment ‘pigmentation’ if you want the most common triggers next.

📍Dr Nabil Jetha Clinic
Until Soho
111 Charing Cross
London, WC2H 0DT

Photos from Dr Nabil Jetha 's post 30/07/2026

If you have tiny rough bumps on your arms, thighs or bum, stop scrubbing them.

It’s probably keratosis pilaris, also known as KP or “chicken skin”.

KP happens when excess keratin builds up and blocks the hair follicle. It’s not dirt. It’s not poor hygiene. It’s genetics + keratin overproduction.

Physical scrubs often make it worse.

They irritate the surface, increase redness and can even trigger post-inflammatory hyperpigmentation, especially in darker skin tones.

What KP actually needs:

Chemical exfoliation + barrier repair.

In the shower
→ Salicylic acid cleanser to help clear inside the follicle.
Q+A | 98% Natural | Ingredient-Led’s Salicylic Acid Body Wash is a great option.

During the day
→ Glycolic acid to smooth texture and reduce dead skin build-up.
Always use SPF on exposed areas.
The Ordinary’s Glycolic Acid 7% Exfoliating Toner is a classic.

At night
→ Body retinol or retinal to regulate cell turnover and improve pigmentation over time.
Test Bugcrowd’s Retinol Body Lotion or Retinal Body Lotion are both solid choices.

Then within 5 minutes of showering
→ Urea-based moisturiser, ideally 10–20%.
Urea softens keratin while hydrating. Look for formulas with ceramides for added barrier support. I love CeraVe SA Smoothing Cream.

If the skin is cracked, inflamed or sore, calm it first before introducing actives.

Consistency beats aggression.

KP doesn’t disappear overnight, but it absolutely improves with the right routine.

Save this if you’ve been scrubbing your arms for years and getting nowhere.

📍Dr Nabil Jetha Clinic
Until Soho
111 Charing Cross Road

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UNTIL, 111 Charing Cross Road
London
WC2H0DT