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Helping massage pros & beginners master AromaTouch® Technique 🎓
🌿 Pure plant extracts | 🧠 Real ritual | 💧 Powerful results

21/06/2026

🌿 Yarrow|Pom — where essential oil science meets nutritional support.

One of the things I find most fascinating about modern botanical wellness is how we’re beginning to understand that plants don’t just work through one pathway in the body.
doTERRA® Yarrow|Pom is a great example of this.

This innovative nutritive duo combines:
🔹 Yarrow essential oil
– naturally rich in compounds like beta-caryophyllene and chamazulene
with
🔹 cold-pressed pomegranate seed oil
– packed with unique conjugated fatty acids that support metabolic function and cellular health

What makes this product particularly interesting is that both components work through completely different biological pathways — yet work synergistically together.

The result?
🌿 metabolic support
🌿 nutritive support
🌿 cellular support
🌿 botanical compounds and healthy fats working together

This is the direction wellness science is moving in:
understanding how multiple systems of the body connect together rather than looking at health in isolated parts.
And this is why I’m so passionate about education.

Because wellness isn’t just about “taking an oil.”
It’s about understanding:
• the body
• metabolism
• nutrition
• toxic load
• nervous system support
• and how natural compounds interact within those systems

✨ If you’d like to learn more about some of the world’s most powerful essential oils and how they fit into a wider wellness structure, I offer a free Introduction to Essential Oils for Holistic Health. Link below👇
https://vebutterflybox.naturalwellness.solutions/

06/06/2026

🧐Your Biggest Organ Is Absorbing Everything You Put On It 💧

We spend a lot of time thinking about what we put in our bodies. We read food labels, think about ingredients, and try to be mindful of what we eat and drink. But how much time do we spend thinking about what we put on our bodies?

Your skin is your largest organ. It covers roughly 22 square feet on the average adult and accounts for about 15% of your total body weight. And it’s not just a wrapper. It’s alive, it’s active, and it’s absorbing. Whatever you put on it doesn’t just sit on the surface — a significant amount of it makes its way into your bloodstream.

Which means the lotion you rub on every day, the perfume you spray, the body wash you use — those aren’t just cosmetic choices. They’re health choices. And most of us have never thought about it that way.

👀Why Moisturizing Matters More Than You Think

Your skin has a natural protective barrier called the lipid barrier — a thin layer of oils and fats that sits on the outermost layer of your skin. This barrier does two critical things: it keeps moisture in, and it keeps harmful substances out. When that barrier is healthy, your skin stays hydrated, resilient, and better able to protect you.

But that barrier breaks down. Dry air, hot showers, harsh soaps, sun exposure, aging, and environmental pollutants all strip it away over time. When the lipid barrier is compromised, your skin loses water faster than it can replace it. That’s when you get dryness, cracking, irritation, sensitivity, and even accelerated aging. On a deeper level, a weakened skin barrier also means your skin becomes more permeable — meaning it absorbs what you put on it more readily.

Moisturizing isn’t just about making your skin feel soft. It’s about restoring that barrier, helping the skin retain water, and keeping the whole system functioning the way it should.

The Problem with Most Products on the Shelf 🧩

Here’s where things get uncomfortable. Many conventional lotions, body washes, and perfumes contain ingredients that have no business being on your skin — let alone in your bloodstream. Parabens, phthalates, synthetic fragrances, formaldehyde releasers, and oxybenzone are just a few of the common offenders. These ingredients are used as preservatives, stabilizers, or fragrance enhancers, and many of them have been flagged by researchers for their potential to disrupt hormones, irritate the skin, and accumulate in the body over time.

A 2019 study published by the FDA found that common chemical sunscreen ingredients were absorbed into the bloodstream at levels exceeding safety thresholds after just a single day of use. And that’s just sunscreen. Now multiply that by every lotion, perfume, deodorant, and body product you use daily — the cumulative load adds up.

The skin doesn’t have a filter. It doesn’t sort out the good from the bad. It absorbs what’s there. Which is exactly why what you choose to put on it matters.

A Better Option🥰

This is one of the reasons we love dōTERRA’s SPA Hand & Body Lotion. It’s formulated without parabens, phthalates, or synthetic fragrances — and the ingredient list reads like something you’d actually want on your skin.

The base is built on plant-derived oils and butters that work with your skin’s natural chemistry. Jojoba seed oil is uniquely similar to your skin’s own sebum, so it absorbs easily without clogging pores and helps balance oil production naturally. Macadamia seed oil is rich in palmitoleic acid — a fatty acid that naturally occurs in human skin but decreases with age — making it especially beneficial for restoring suppleness and elasticity. Murumuru seed butter and theobroma (cocoa) seed butter provide deep, lasting moisture and form a gentle barrier that helps prevent water loss. And sunflower seed oil and coconut oil round out the formula with essential fatty acids and vitamin E to nourish and protect.

The lotion is also intentionally lightly scented, which means you can add your own essential oils and customize it however you like. A few drops of Lavender for calming. Wild Orange for a mood lift. Frankincense for a more luxurious skin experience. It becomes yours.

Or Just Keep It Simple 🌱

If you want the most stripped-down version of clean moisturizing, you can’t go wrong with plain coconut oil. It’s naturally rich in lauric acid (which has antimicrobial properties), it absorbs well into the skin, and it acts as an effective barrier to prevent moisture loss. It’s affordable, it’s widely available, and you know exactly what’s in it — because there’s only one ingredient.

A jar of organic, unrefined coconut oil in the bathroom is one of the simplest swaps you can make. Use it after the shower while your skin is still damp, and it locks in hydration beautifully. You can also mix in a drop or two of essential oil for scent and added benefit.

We wouldn’t eat something without checking the ingredients. Our skin deserves the same consideration. It’s not just what we put in our bodies that matters — it’s what we put on them. And when we choose products that are clean, simple, and designed to work with our biology instead of against it, we’re making a decision that our body feels at every level.

https://www.symphonyofthecells.com/blog/your-biggest-organ-is-absorbing-everything-you-put-on-it

17/05/2026

Before wellness became saturated with trends, aesthetics, and algorithm culture, one of the fundamental issues within the essential oil industry was inconsistency, and in the most part still is.

That wasn’t speculation.
It was a genuine industry-wide problem.

Two bottles labelled as the same essential oil could vary massively depending on:
• plant species
• climate
• harvesting methods
• storage
• distillation
• adulteration
• contamination
• oxidation
• synthetic fillers
• and supply chain handling

For practitioners already working closely with essential oils therapeutically, that inconsistency mattered.

Because when the chemistry changes, the experience changes.

That’s part of the story many newer people entering wellness spaces don’t always hear.

Before doTERRA was founded in 2008, several of the founding team — including Emily Wright and Dr. David Hill — had already spent years immersed in the global essential oil market. What they repeatedly encountered was an industry where quality standards varied dramatically between suppliers, testing wasn’t always transparent, and “pure” often meant very different things depending on who was selling the product.

That became one of the driving motivations behind the company’s early direction:
to create stronger consistency around sourcing, testing, education, and long-term access to essential oils.

Not simply to sell oils.
But to raise the standard of how they were sourced, tested, understood, and used.

That’s where CPTG® testing became such a major part of the conversation.

Certified Pure Tested Grade® was introduced as a quality protocol intended to push further testing around purity, potency, contamination, and consistency in a market that had become increasingly difficult for both practitioners and consumers to navigate confidently.

Because essential oils are concentrated agricultural extracts influenced by:
• geography
• altitude
• soil quality
• climate
• seasonal variation
• harvesting timing
• storage conditions
• and distillation methods

Which is exactly why sourcing relationships became so important.

Frankincense, sandalwood, rose, jasmine, vetiver, neroli, helichrysum — these are not endlessly mass-producible ingredients detached from farming realities.

They require time.
Climate.
Skilled growers.
Distillation knowledge.
Stable agriculture.
And increasingly, ethical long-term sourcing partnerships that support both the land and the communities producing them.

Which is also why extremely low-cost essential oils often stop making sense when you truly understand the process behind them.

Real farming has a cost.
Real labour has a cost.
Real testing has a cost.
Ethical sourcing has a cost.

If products are being pushed to impossibly low price points, somewhere along the line somebody is usually absorbing that loss — and very often it’s the growers, harvesters, or producers themselves.

That’s why sourcing conversations matter.

Not as branding.
As reality.

I also think the structure of the company itself is often misunderstood.

People hear “network marketing” and immediately picture social media culture, recruitment pressure, or lifestyle branding.

But one of the original reasons for choosing a direct membership and education-based model was to avoid relying on traditional retail structures and external shareholder pressure.

The intention was to create a system where products moved more directly between sourcing, education, and the people actually using them.

That changes a lot.

Instead of products passing through multiple retail layers with inflated pricing, people could access wholesale membership pricing directly — 25% below retail — while also gaining access to classes, education, ongoing support, and a wider understanding of how to integrate the products meaningfully into everyday life.

It also creates a more direct relationship between sourcing forecasts and actual consumer demand, which matters enormously when working with agricultural materials that cannot simply be overproduced endlessly without affecting quality or sustainability.

And honestly, most people involved never build a business at all.

Many are simply conscious consumers, therapists, practitioners, parents, or households who value having access to products they trust alongside education that helps them use those products more intentionally.

That part of the wellness world existed long before social media trends caught up with it.

But as “natural wellness” expanded into a rapidly growing market, the need for consistency, transparency, and meaningful testing only became more important.

Because with essential oils, consistency matters.

If the sourcing changes, the chemistry can change.
If the chemistry changes, the potency can change.
And if the potency changes, the experience and therapeutic consistency can change too.

That’s why understanding what’s actually behind the bottle matters.

For your FREE Ebook on Certified Pure Therapeutic Grade - "Blue Lotus" Essential Oil comment "BLUE" in the comments 👇👇👇

AromaTouch Hand Technique | 5-Minute doTERRA Hand Massage 21/04/2026

“Touch comes before sight, before speech. It is the first language and the last, and it always tells the truth.”

Quote by Margaret Atwood, author of The Blind Assassin
One of Canada’s most celebrated authors, her writing often explores identity, connection, and the power of the human experience making this quote a beautiful fit for our message today.

The AromaTouch Technique uses light, consistent touch, which creates a beneficial response in both the giver and recipient. It is safe enough for EVERYBODY and when experienced regularly, touch is associated with higher oxytocin levels, as well as lower BP and heart rate.

Along with the emotional component, gentle touch can also influence physiological responses in ways other communication methods simply can’t. Unlike massage, which often uses deep, physical pressure to target things like muscular adhesions, nervous system stimulation, and physical recovery... the AromaTouch Technique approaches these same areas from a different level.
AromaTouch doesn’t just offer a different spectrum of benefits, it offers a wider one.

Using essential oils, intentional touch, and rhythmic application, it supports recovery, nervous system balance, and physical tension but it also goes further, addressing mood, emotional wellbeing, stress relief, and energetic alignment in ways that are gentle, non-invasive, and deeply effective.

The Aromatouch Technique is safe enough for EVERYBODY 🤲 Touch is central to the human experience; it transmits a language using a communication set comprised solely of energy. 🫶
Save this AromaTouch Hand Technique video to practice and share with your loved ones. 🥰

I’ve put everything in one place, including your first steps, class materials, and kit options so you can explore what’s right for you:
https://linktr.ee/vebutterflybox

If you’ve ever wondered how nature and science truly meet... how aroma, energy, and the body’s own communication systems all speak the same language then this class is a beautiful place to begin.

You’ll learn how pure CPTG® essential oils support balance, focus, and calm at a cellular level, not just through scent, but through gentle biochemistry that harmonises with how your body already works.

🌿 Join me for a free Introduction to Essential Oils class... a relaxed, educational session with real-world safety, tips, and everyday solutions you can apply straight away.
Reserve your spot here:
👉 https://146005085.hs-sites-eu1.com/class-booking

💧 Reconnect to the intelligence of nature ~ safely, simply, with your body’s own natural rhythm.



https://youtu.be/5IHDhC6VeOY

AromaTouch Hand Technique | 5-Minute doTERRA Hand Massage 🌿 In this video, you’ll learn the AromaTouch Hand Technique, a simple 5-minute massage anyone can master! This beautiful technique combines gentle touch wit...

Class Booking 14/04/2026

🌿 Aromatouch Technique — bridging the gap 💧

Aromatouch isn’t just for one type of person.

Whether you’re:

• a wellness coach or health practitioner looking to expand your support tools
• trained in beauty or complementary therapies
• a massage therapist wanting to integrate essential oils more confidently
• practising Reiki, energy work, or holistic therapies
• working within care or wellbeing support settings
• or simply want to support your partner or family at home

👉 AromaTouch® can integrate beautifully into what you already do.

👉 this fits into what you already do.

Because sometimes it’s not about learning more…
it’s about finding something that actually works in practice.

✋ What Aromatouch actually is

A structured technique using specific essential oils applied through:
• rhythm
• sequence
• consistent touch

No heavy pressure.
No complicated routines.

👉 just a method that works with the body.

🌿 Why it stands out

This isn’t random oil use.

It’s:
• intentional application
• specific placement
• designed sequencing

👉 that’s where the difference is.

It brings together:
• physical application
• physiological response
• emotional regulation

Without overcomplicating it.

🌱 Where this fits

This can be:
• something you integrate into treatments
• something you use at home
• or something you build on professionally

👉 it’s flexible — and that’s the point.

✨ Your next step

You’ve got two clear options.

Whether you’re completely new to essential oils
or you’re already using them but know there’s more to it…

👉 start with the foundation.

🌿 Book your Introduction to Essential Oils for Holistic Health

This isn’t just about what oils are.

It’s about:
• how to actually use them
• where to apply them
• how to build them into real life

👉 so you’re not guessing… and you’re not just using them on the surface.

From there, you can take it in any direction —
personal use, family support, or something more.

🌿 Real holistic solutions — this is where it starts ⬇️
🔑

Class Booking FREE Online Intro to Essential Oils Class

14/04/2026

🌿 Aromatouch Technique — bridging the gap 💧

Aromatouch isn’t just for one type of person.

Whether you’re:

• a wellness coach or health practitioner looking to expand your support tools
• trained in beauty or complementary therapies
• a massage therapist wanting to integrate essential oils more confidently
• practising Reiki, energy work, or holistic therapies
• working within care or wellbeing support settings
• or simply someone passionate about supporting the people around you more naturally

👉 AromaTouch® can integrate beautifully into what you already do.

Because sometimes it’s not about learning more…
it’s about finding something that actually works in practice.

✋ What Aromatouch actually is

A structured technique using specific essential oils applied through:
• rhythm
• sequence
• consistent touch

No heavy pressure.
No complicated routines.

👉 just a method that works with the body.

🌿 Why it stands out

This isn’t random oil use.

It’s:
• intentional application
• specific placement
• designed sequencing

👉 that’s where the difference is.

It brings together:
• physical application
• physiological response
• emotional regulation

Without overcomplicating it.

🌱 Where this fits

This can be:
• something you integrate into treatments
• something you use at home
• or something you build on professionally

👉 it’s flexible — and that’s the point.

✨ Your next step

You’ve got two clear options.

Whether you’re completely new to essential oils
or you’re already using them but know there’s more to it…

👉 start with the foundation.

🌿 Book your Introduction to Essential Oils for Holistic Health

This isn’t just about what oils are.

It’s about:
• how to actually use them
• where to apply them
• how to build them into real life

👉 so you’re not guessing… and you’re not just using them on the surface.

From there, you can take it in any direction —
personal use, family support, or something more.

🌿 Real holistic solutions — this is where it starts ⬇️
🔑 https://146005085.hs-sites-eu1.com/class-booking

23/03/2026

✨ Massage therapists — who here is actually pushing for the best results?

And be honest…
are you tired of basically white-knuckling your treatments just to get them?

More pressure.
More effort.
More of you —
just to create results that don’t always hold.

Because here’s the reality —
when the body is constantly being forced or overridden,
it doesn’t always integrate or maintain the change.

And that’s not a reflection of your skill —
it’s a reflection of how the body works.

Some treatments do need to be repeated —
maintenance is part of the process.
But the longevity of your results is heavily influenced by what’s happening outside the treatment room.

If there’s no support physically, physiologically, or psychologically between sessions —
the body will often return to familiar patterns.

🌿 That’s where layering CPTG essential oils changes everything.

Not by doing more to the body —
but by supporting it in a way that allows the work to actually hold.

There’s a smarter way to get better, longer-lasting results…
without burning yourself and your client out — or white-knuckling every session.

✨ And that’s exactly what I want to show you.

Reserve your spot here:
👉 https://146005085.hs-sites-eu1.com/class-booking

💧 For therapists ready to deepen their results —
learn how to layer natural, effective support around your treatments, bringing the “gifts of the earth” into your practice, your clients’ lives, and your own.
Adding a layer of integrity to your work — with everyday support that actually holds value beyond the treatment room.

22/03/2026

If you're feeling the heat, you can't go wrong with one of doTERRA's most-loved essentials. 💙

Peppermint brings that cool, uplifting boost we all crave in spring. Try this blend in your daily water:

Peppermint + fresh lemon + chilled sparkling water = the ultimate spring refresher.

Find Peppermint in our Spring Exclusives Kit and start experimenting with your own flavour sensations!

What are your favourite oil combinations to add to water?

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