The Karma Mama
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Now you can also book a womens retreat with the Karma Mama Lisa Ellis is The Karma Mama. That was when ‘The Karma Mama’ was born.
Lisa Ellis has 29 years experience of offering alternative therapies, self development workshops, Kundalini yoga, Active meditation & 8 years running an award winning therapy business at the BBC. Lisa has been a certified holistic therapist for over 20 years and has combined that experience with 8 years running her own beauty, massage & nail therapy business within the BBC. Lisa studied Ayurveda, Reiki and Meditation in Goa, India and used what she had learnt to heal herself naturally when she suffered an illness in 2005 and was told she wouldn’t be able to have children. In 2006 she began using what she had learnt to heal her clients with great results and in 2010, her son was born. After becoming a Mum Lisa realised that there were many women in her position, busy Mums, who would benefit greatly from being able to take time out and experience relaxing & nurturing treatments and therapies that could help them address traumas, reduce stress, alleviate injuries, aches & pains and feel refreshed, energised and beautiful. Whilst Lisa does have special expertise in mother & baby massage, The Karma Mama isn’t just for Mums, it’s for all women (and their partners) who want to take a break from their day to day life and invest time in their own health & wellbeing. The Karma Mama is a specialist, mobile home visit service allowing you to relax and unwind in your own personal space. The Karma Mama mission is simple: to help all women find their inner karma mama.
19/09/2026
https://www.thekarmamama.co.uk/event-details/candlelight-kundalini-flow-yoga-2026-09-21-19-00
18/09/2026
Candlelight Kundalini Flow Yoga - Hendon NW4
Step away from the busyness of the week and join us for a beautiful evening of mindful movement, guided breathwork and relaxation, surrounded by the gentle glow of candlelight. 🕯️🧘♀️
A warm, welcoming space to slow down, reconnect with yourself and leave feeling grounded, refreshed and renewed. ✨
Every Monday
🕖 7:00 PM – 8:00 PM
📍 Barnet Multi Cultural Community Centre, NW4 3TA
Introductory offer: £10
Funded spaces are available.
Whether you’re completely new to yoga or already have a practice, you’re warmly welcome. Come as you are.
📲 Book your place via the QR code on the poster or visit thekarmamama.co.uk
📞 07931 384 242
Come and join us every Monday 7-8pm for a beautifully revitalising and relaxing candlelight yoga flow with breathwork and sound bath. We will move through the chakras to empower you mentally, physically and emotionally. To book please visit:
www.thekarmamama.co.uk
12/09/2026
Mon 14 Sept | Barnet Multi Cultural Community Centre
Mindful movement and guided breathwork in a warm, candlelit room. Over seven weeks we work up through the chakras one at a time, starting at the root. All levels welcome. Come for one week, a few, or all seven.
https://www.thekarmamama.co.uk/event-details/candlelight-kundalini-flow-yoga-2026-09-14-19-00
10/09/2026
https://youtu.be/wew9hdOV2Bs?is=iUNmcD-wXGhIFkxz
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15-Minute Postnatal & Postpartum Yoga | Gentle Movement for New Mothers **15-Minute Postnatal & Postpartum Yoga | Gentle Movement for New M...
02/09/2026
Candlelight yoga flow and breathwork
Mon 14 Sept | NW4 3TA
Beginners (with intermediate options) kundalini yoga flow class Balancing our energy with movement, breath work in a safe and supportive space, Sound bath to soothe you. Equipment provided. Please bring water and wear appropriate clothing. Funded spaces are available.
https://www.whaw.org.uk/event-details/candlelight-yoga-flow-and-breathwork-2026-09-14-19-00
22/08/2026
Energising Yoga flow for the heart chakra - opening and releasing movement and breathwork
Gentle belly massage after a normal vaginal delivery helps your uterus shrink back to its normal size, lowers the risk of heavy bleeding, and eases trapped gas or constipation. It also boosts blood flow to healing tissues and relaxes tense abdominal muscles.
Main Benefits
Uterine shrinkage: Stimulates the muscles of the uterus to contract and clear out lingering lochia.
Bleeding control: Helps clamp down open blood vessels where the placenta was attached.
Better digestion: Relieves the bloating, gas, and slow bowels common after labor.
Relaxation: Lowers stress hormones and helps your body feel calm.
www.thekarmamama.co.uk
To book a postnatal massage, baby massage or pregnancy massage
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
Services Available In:
London
NW9
Opening Hours
| Tuesday | 10am - 2pm |
| Wednesday | 10am - 2pm |
| Thursday | 11am - 9pm |
| Friday | 10am - 2pm |
| Sunday | 11am - 9pm |