Dr Menopause

Fancy a chat? Come and find us in London! 💜

Tomorrow, on Monday 5 October, 1.30–3.30pm, the Dr Menopause team will be at the raye the store menopause-friendly pop-up on Kensington High Street.

Come and say hello, meet the team and chat all things skincare, beauty, menopause and finding yourself again.

Whether you’ve got questions, want to discover the range or just fancy a good old menopause chat, we’d love to see you.

📍 raye the store, Kensington High Street, London
📅 Monday 5 October
⏰ 1.30–3.30pm

See you there? 👋💜

Pinch us. 🥹

There’s something pretty special about seeing Dr Menopause products sitting on a shelf in a real-life store… and even better, seeing them being picked up, tried and enjoyed by real women.

We’re so proud to be part of the GenM x raye the store pop-up in London, alongside some brilliant brands making menopause a much bigger part of the conversation. It’s the world’s first dedicated menopause-friendly concept store and we’re here!

And yes, we’re still having a little is this actually happening? moment. 💜

Hello October. Hello Menopause Awareness Month. 💜

So, what does that actually mean?

It’s a month dedicated to raising awareness, opening up conversations and helping women feel more informed and supported through the menopause.

Because the more we talk about it, the more we understand it. And the more we understand it, the easier it becomes to ask questions, seek support and find the things that help.

At Dr Menopause, we’re proud to be part of that conversation — helping women feel informed, empowered and confident in their changing skin, hair and bodies.

So here’s to talking more, understanding more and hiding less. 💜

A little more me time. A little less chaos. 🍷✨

To celebrate the start of Menopause Awareness Month, we’ve teamed up with Andrew Peace Wines to give one lucky winner the ultimate excuse to press pause.

Because, whether it’s hot flushes, hectic days, never-ending to-do lists, or simply needing five minutes where nobody asks you for anything… sometimes you just need Five Minutes of Peace.

WIN a case of w**e from Andrew Peace + the whole skincare range from Dr Menopause.

Here’s how to enter:
🍷 Follow Andrew Peace Wines UK and dr.menopause.skinandhaircare
🍷 Like this post
🍷 Comment below and tag a friend who also deserves five minutes of peace 👇
🍷 Each separate eligible comment counts as one entry. Share to your Stories for an extra entry!

Entries close Wednesday 7th October at midnight. Winner selected at random and contacted by DM from this account.

T&Cs: UK residents aged 18+ only. No purchase necessary. One winner will receive the prize mentioned above. Competition closes Wednesday 7th October 2026 at midnight. Winner will be selected at random from all eligible entries and contacted via Instagram DM. If the winner does not respond within 7 days, a new winner may be selected. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. By entering, you agree to these terms.

Please enjoy responsibly. 18+ only. Drinkaware.co.uk

3 simple things that can instantly lift your mood. 🤍

A coffee you actually have time to enjoy. ☕️
Fresh air and a little sunshine. ☀️
A proper belly laugh with someone who gets you. 😂

Nothing complicated. Nothing expensive. Just those little moments that can make you feel a bit more like yourself.

What would you add to the list? 👇

What do you do when hot flushes strike? An instant hit of cool can make all the difference.
Our refreshing Face Mist is designed to cool, hydrate and refresh your skin whenever you need it, whether that’s during a hot flush, after exercise or simply when your skin needs a little pick-me-up.
Because sometimes, you just need to press, mist and breathe. ✨

Our Night Routine Duo is fast becoming one of our best sellers. And we can see why. 👀

Two products. One easy routine. Very happy skin.

✨ Simple: Just two steps before bed. No 12-product routine required.
💷 Good value: Two targeted products that work together, without an eye-watering price tag.
💧 Effective: Plump Up Firming Serum hydrates and helps skin feel plumper and firmer, while Soothe Me Sleep Cream delivers rich overnight moisture.
🌙 Made for midlife skin: A little evening ritual designed around what skin can need during menopause.

Basically, your skin gets to do a little night shift while you sleep.