Inês Gaya - Gaya Healing

Hello Everyone! Check out my new page here on FB:

https://www.facebook.com/gayamontessori

Im delivering 121 Family Coach and support along with different workshops for both adults and children together.
Workshops are in Camden and 121 sessions at your own home, followup sessions in Camden. Have a look 💫

Gaya Montessori - Inês Gaya Family Coach through the child using Montessori's psychology and pedagogy.
Coaching for teachers on Spiritual or Personal development.
Meditation and Yoga for children and beginner adults.
Arts activities.
Dance Chakras and Musical Journey workshops.

🖤✳ Sage ✴💚

My new FB page of my services. Family support using Montessori's philosophy together with spiritual and personal growth. Have a look at my page and please like, comment and share :) thank you. Love and light, Inês Gaya

Gaya Montessori - Inês Gaya Family Coach through the child using Montessori's psychology and pedagogy.
Coaching for teachers on Spiritual or Personal development.
Meditation and Yoga for children and beginner adults.
Arts activities.
Dance Chakras and Musical Journey workshops.

Blessed Spring Equinox 2020 :)
Let's start with some Gratitude followed by a little morning energy booster meditation. Has worked on me greatly and hopefully will work on you too.
I am grateful to be here. I am grateful for all the purging we are going through. I am grateful I am healthy. I am grateful I can speak with my family and see them online. I am grateful to have the friends I have.
Breath deeply 3 times to relax, stand or sit/lie down comfortably. Smile, Always SMILE - StartMyInnerLoveEngine. Women in pregnancy introduce the crystal light into your womb, as we imagine it moving up, with your hands touching belly. Breath 3 times into the womb as well and out 6-8secs.
Breath in that good Sunshine >>> if you can't then Imagine it, Visualise it.
Bringing in a beam of Sunshine into your Crown Chakra, down through your spine, - - move about shaking if you need to, it releases blocked energy, - - out through your feet as roots into the Earth, passing all layers into it's centre, Crystal clear light. Release unwanted pains, blocks to Mother Earth. Feel the energy being released.
Bring that Crystal clear healing light up, through those roots into your tailbone, up the spine to your Heart Chakra. (Women in pregnancy introduce the crystal light into your womb, touching your belly with your hands. Breath in deeply 3times to relax, 3 secs in through your nose, out through your mouth 6-8secs).
Open your arms breathing in deep 3 secs breaths through your nose and out through your mouth 6-8secs.
Lift arms up then down to your heart, with your hands together. Thank you.
Have a blessed day self-caring and caring for your loved ones, Namaskar
GayaHealing

>>>Space Cleaning