GeneRate Sports Massage Therapy
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Generate Sports Massage Therapy. Generating health, vitality and recovery through massage therapy
At Darcy Fitness and GeneRate Sports Massage Therapy, we can support you with all your fitness needs. Whether you are an athlete or sports person looking to improve sports performance and recovery or you are looking to lose weight improve your diet or just to improve your overall feeling of wellness, we can support you.
Bridie at Darcy Fitness provides, performance training through the performance collective package, small group spin classes for all abilities, 1-1 personal training, weights for women, running strength and fitness and performance flow yoga provided by Hayley Chester.
Glen at GeneRate Sports Massage Therapy provides sports massage for athletes, sports people or anyone struggling with restricted mobility due to muscular pain or joint dysfunction. You do not have to be a sports person to benefit.
As we move into the autumn months, the need to maintain and improve your fitness has never been more important so feel free to contact us for all your fitness needs. We're here to help.
Also visit our websites
www.darcyfitness.co.uk
www.generatesportsmassagetherapy.co.uk
06/10/2026
I see a lot of neck pain complaints in my treatment room. This type of pain can be particularly debilitating and affect your quality of life and many people suffer for days and weeks with it.
Quite often, treatment of this type of pain isn't limited to the neck only. Surrounding muscles in the neck, upper back and shoulders have to be targetted for the treatment to be fully effective.
I can certainly help you with this.
If you want relief from neck pain, don't hesitate to get in touch. Watch the video till the end for full contact information.
The benefits of walking are many.
Check out thjs video where I explain the benefits and our special offer at GeneRate Sports Massage Therapy and Darcy Fitness.
04/10/2026
Start your week off with a new group session and at Darcy Fitness we have groups whether your a early morning workout person post school run or after work
All of our sessions are designed and coached as group personal training this is a structured program and with a maximum of 6-8 participants you will have the feel of personal training and coached to your level of fitness
We have
6:45-7:30 Hybrid our cardio’s and strength session
9:30-10:15 & 19:00-19:45 Spin (engine room on booking)
10:20-11:05 Empowered Woman - weights for women
18:00-18:45 Running Strength and Fitness our runners/triathlete specific strength and conditioning group
Book now on https://gymcatch.com/app/provider/7700
02/10/2026
Start your weekend off with a Small Group training session
8:30-9:30 Performance Hybrid where cardio meets strength to help improve both your fitness and strength suitable for all levels of fitness
9:45-10:30 Spin The engine room to build your aerobic engine and on average burn 500 calories in 45 minutes
9:45 -10:45 Performance Flow yoga is your performance recovery
Book now on https://gymcatch.com/app/provider/7700
***ARTIFICIAL INTELLIGENCE 🤔***
One of the controversial topics of today that some embrace and many understandably fear. Either way, it's here to stay.
This is my simple take on it and how I use it.
By the way, don't worry. When you book an appointment, it's all me 😄
Let me know your thoughts on AI and how you use it in your business
https://gymcatch.com/app/provider/7700
Tel: 07403 743060
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Category
Telephone
Address
Darcy Fitness Studio, Bawdon Lodge Farm, Nanpantan Road
Loughborough
LE129YE
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 1pm |
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