Loughborough CryoSpa

Please note that the CryoSpa will be closed from Tuesday 20 December 2022 to Tuesday 3 January 2023 inclusive. It will be open for New Year appointments from Wednesday 4 January 2023 onwards. Thank you.

Why is cold water swimming and showers good for you? | BBC Sounds Michael Mosley explains how a regular burst of cold water could lift your mood, reduce stress, improve your cardiovascular health and boost your immune syste...

Please note that we will be closed over the Easter Bank Holiday (starting from this afternoon!) and will be open for appointments from Tuesday 19 April onwards. Thank you.

You might find this programme of interest. 'Freeze the Fear with Wim Hof' (aka The Iceman) is on BBC One at 9.00 pm tonight.

Interesting video explaining some of the benefits of cold therapy.

Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects

We are now open again, so please call or send us a text message if you would like to book an appointment. Thank you.

Please note that we are having to close again due to the recent government announcement about the requirement to self-isolate for 10 days if you have or suspect that you have been in contact with a person with the Omicron variant of COVID-19, regardless of vaccination status. This means that although we are all fully vaccinated, if one of our clients were to develop COVID-19 symptoms, we would have to self-isolate for 10 days, which would would be too disruptive for our business. We thank you for your understanding.

Please note that we are closed on Friday 5 November. Thank you.

Please note that we will be closed for the duration of week commencing 11 October 2021. If you would like to make an appointment for the following week, please note that the quickest way to contact us is by telephoning on 07802 841021, or alternatively by sending us a text message. Thank you.

Loughborough CryoSpa Sports Recovery facility in Loughborough. Perform Better and Recover Faster.
Chilling 4 Champions

Are the Health Benefits of Cold Showers Really Worth It? Cool off.