Active Therapy Clinic

🐾 IT’S NATIONAL DOG DAY! 🐶❤️

Today we’re introducing you to some VERY ImPAWtant members of the Active Therapy Clinic extended team…

We may be slightly biased… but we think we’ve got a pretty good-looking bunch! 😍

👇 NOW WE WANT TO SEE YOURS! 👇

Drop a photo of your dog in the comments and tell us their name 🐾

Let’s fill the comments with dogs for National Dog Day! 🐾❤️

Pain relief and lasting function.

The right rehab plan should address both from the start, so you’re not just feeling better for a day or two. You’re building a path that supports real movement, real progress, and real confidence.

That’s the difference a tailored plan makes.

Book today

See how true recovery happens. https://activetherapyclinic.co.uk

IS IT FRIDAY YET?! 😂

We know… it’s only Tuesday.

But if your body is already feeling like it’s done a full week, it might be trying to tell you something! 👀

😩 Neck getting a little stiff?
💻 Shoulders feeling those desk hours?
🦵 That ni**le you said would “probably go away”… still there?
😴 Already running on Friday-level energy?

Don’t spend the rest of the week hoping it sorts itself out!

Whether it’s pain, tension, stiffness or simply that “I NEED A RESET” feeling, our team can help get you feeling more like yourself again. 🙌

💆 Massage
🏃 Physiotherapy
💪 Rehab

📍 Lurgan & Lisburn
📅 Appointments available in Lurgan & Lisburn- Evenings & Weekends!
🌐BOOK ONLINE: https://activetherapyclinic.co.uk/
☎ LISBURN: 028 9264 6752
☎ LURGAN: 028 3834 1110

Most people wait too long to get help because they think pain relief and lasting function are the same thing.

They’re not. Relief can be the first step, but real progress means finding the cause, improving mobility, and rebuilding strength in a way your body can actually keep up with.

That’s why we don’t rush the process. We look at the full picture, then build a plan that fits you.

Book now.

See how true recovery happens. https://activetherapyclinic.co.uk

📚 SCHOOLS BACK… NOW IT’S TIME TO TAKE CARE OF YOU! 🙌

The uniforms are sorted, the lunches are packed, the school run is back on… and after a busy summer looking after everyone else, maybe it’s finally time to put YOU back on the list!

Whether you’re dealing with:
🙋‍♀️ Those aches and pains you’ve been ignoring
💻 Neck or back tension
🧍‍♂️ Stiffness or poor posture
😩 Tired, tight muscles
💆‍♀️ Or you simply need some well-deserved time to relax…

We’re here to help.

Book in for Physiotherapy or Massage at Active Therapy Clinic and give your body a little attention too.

📍 Lurgan & Lisburn
📅 Appointments available in Lurgan & Lisburn- Evenings & Weekends!
🌐BOOK ONLINE: https://activetherapyclinic.co.uk/
☎ LISBURN: 028 9264 6752
☎ LURGAN: 028 3834 1110

The kids are back to school, it’s your turn to take care of you!

🤓 IT’S FIND YOUR INNER NERD DAY! 🦴💪🧠

And here at Active Therapy Clinic, we’re more than happy to admit… we’re total nerds when it comes to the human body! 😂

We love figuring out why something hurts, why it keeps coming back, and what we can do to get you moving and feeling better.

So whether it’s that dodgy knee, stiff back, aching shoulder or little ni**le you’ve been ignoring for far too long… let our physio nerds take a look! 🤓🔍

Understanding the body. Helping you move better. That’s what we love.

👉 Book today and let us nerd out over your aches and pains so you don’t have to! 😂

📅 Appointments available in Lurgan & Lisburn- Evenings & Weekends!
🌐BOOK ONLINE: https://activetherapyclinic.co.uk/
☎ LISBURN: 028 9264 6752
☎ LURGAN: 028 3834 1110

Is pain getting in the way?

Occupational health physiotherapy helps catch small musculoskeletal issues before they become bigger problems at work.

That means less time pushing through discomfort, and more time moving well, working well, and staying ahead of pain.

Book an assessment

Try these expert-approved steps today. https://activetherapyclinic.co.uk

IT’S SATURDAY… TIME TO LOOK AFTER YOU!

After a busy week, your weekend doesn’t have to be packed with plans. Sometimes the simple things are exactly what your body needs. 💚

☕ Have the coffee
🚶 Go for a walk
☀️ Get outside
💧 Drink some water
💪 Move your body
😴 And yes… have the rest!

Self-care doesn’t have to mean doing nothing, it can simply mean giving your body a little bit of what it needs today.

So whether you're heading out for a walk, hitting the gym, enjoying a lazy morning or doing absolutely nothing for an hour… enjoy it guilt-free! 🙌

And if your body has been dropping a few hints that it needs a little more attention… 👀

📅 Our Lurgan & Lisburn diaries are open for next week.
🌐 https://activetherapyclinic.co.uk/
☎ Lisburn: 028 9264 6752
☎ Lurgan: 02838341110

Book online today and start next week feeling better. 💚

Have a great Saturday from all of us at Active Therapy Clinic!

🎉 IT’S FRIDAY NIGHT… HOW’S THE BODY FEELING? 😂

The working week is DONE 🙌.. but what score is your body giving it?

👇 DROP YOUR SCORE IN THE COMMENTS!
We want to know how everyone is heading into the weekend…
And if you're sitting at the “send a physio” end of the scale, maybe it's time to stop hoping that ni**le magically disappears by Monday! 👀😂

Appointments available in Lurgan & Lisburn- Evenings & Weekends!

🌐 https://activetherapyclinic.co.uk/
☎ LISBURN: 028 9264 6752
☎ LURGAN: 028 3834 1110

Have a brilliant weekend from everyone at Active Therapy Clinic!

THURSDAY AFTERNOON QUICK BODY CHECK 👀

Are you currently…

🦐 Sitting like a prawn?
😬 Shoulders up around your ears?
🪑 Been in the same position for hours?
📱 Looking down at your phone?
☕ Surviving purely on caffeine?

Consider this your reminder to MOVE! 😂

Stand up. Stretch. Walk around for 2 minutes.

Then:

How many did you tick? 👇
Be honest… 1, 2, 3, 4 or ALL 5? 😂

And if you need help with relieving any of that...

🌐 www.activetherapyclinic.co.uk
☎ Lisburn: 028 9264 6752
☎ Lurgan: 02838341110