Craig Russell. Personal Training & Nutritional Advice

Struggling to reach your goals whether it be weight loss, building muscle, gaining more strength and/or don't know what to do? My aim is to help you reach your goals long term and short term creating a fitter more healthier you helping to rebuild your confidence and self-esteem. I'll be there to guide and motivate you through your training, to make sure you achieve your goals and to help with nutritional advice. As we all know it can be a struggle and confusing especially if you're doing it on your own. I will be available 24/7 to help support you through any obstacles you may face and to answer any questions you may have. "Results With Care"!!!! A little about me..........

I started off not taking part in a lot of sports (the small kid) until I started doing boxing. After some time I moved onto kickboxing. Eager to train and learn I started off on my own transformation. Now I am a fully qualified Personal Trainer & Insanity instructor with a wealth of knowledge and eager to keep on learning. I also have vast of experience in taking a wide variety of classes.