Got your back - Sports Massage and Wellbeing

The stag are back ! 🦌 🦌 🦌 🦌 what a treat!

🌿 Are you feeling like you need to slow down, reset, and give your nervous system some much-needed care?

At Got Your Back Massage, I offer holistic treatments in a peaceful studio surrounded by nature, creating the perfect space to relax, unwind, and reconnect with yourself. ✨

As a qualified Sports Massage Therapist, with a strong understanding of anatomy, I work intuitively with every client, tailoring each treatment to your individual needs so you get the very best results. 💆🏼‍♀️

🍃 My tranquil studio is tucked away just off the beaten track in boldre, where the sounds of birdsong and rustling trees help you leave the stresses of everyday life behind. It's a place where your shoulders can soften, your mind can quieten, and your body can truly reset.

☕ After your treatment, you're welcome to stay a little longer, soak up the peaceful surroundings, and enjoy a complimentary herbal tea or cold drink while you relax.

✨ Treatments include:

🤲 Sports & Targeted Massage
💚 Lymphatic Drainage Massage – a gentle yet powerful treatment
🥣 Cupping Therapy
🦶 Reflexology
🌸 And more holistic therapies
📩 If you'd like to find out more or check my availability, feel free to send me a DM or WhatsApp.

I look forward to welcoming you. 🤍

🌐 www.gotyourbackmassage.co.uk

Looking for some tlc in a beautiful woodland setting? I have plenty of availability for next week. 😊 get in touch to book 💆‍♂️

A few slots left for monday 15th 9am !

🎧 🧘‍♀️ ☘️

Breathwork & Beats – A Powerful Start to Your Week

Begin your Monday immersed in nature with a guided Breathwork and Beats experience in a private woodland setting, where Jojo will be guiding you and carefully holding the space throughout. Through rhythmic breathing, immersive soundscapes, and carefully selected binaural beats, you’ll be supported to calm the nervous system, release tension, clear mental clutter, and cultivate a sense of focus and presence.

Surrounded by the trees, this restorative practice is designed to help you arrive fully, reconnect with yourself, and set a grounded, energised intention for the week ahead. Expect to leave feeling calm, clear, refreshed, and ready to move forward with renewed energy and purpose.

Start the day with a short nature walk down to this beautiful setting in the woods. Let your shoulders drop and bring calm to your nervous system. Once the breathwork session has commenced I will be providing some refreshing, detoxing and immune boosting tea or cold infusions. The perfect start to your day and busy week ahead.

£20 per head, mats and blankets provided.
Get in touch to book. 😊

Is your body and mind calling out for some TLC ?
Come and take a break in the heart of nature. Lie down, listen to the birds or the pitter patter of raindrops and indulge in a restorative, tailored treatment. 🍃 🍂 💆‍♀️ 💆‍♂️
Visit me in my woodland studio in boldre for ultimate relaxation and restoration. ☺️
Whatsapp to book x

✨ Relax. Restore. Rejuvenate. ✨

Looking for the ultimate way to unwind and ease tension? A CBD massage could be exactly what your body needs 🌿

CBD-infused massage oil works alongside therapeutic techniques to help you feel calmer, looser, and fully refreshed.

💆‍♀️ Benefits of CBD Massage: ✔ Helps reduce muscle & joint pain

✔ Promotes deep relaxation
✔ Eases stress and tension
✔ Supports faster recovery after exercise
✔ May improve sleep quality
✔ Anti-inflammatory properties
✔ Nourishes and hydrates the skin
Whether you’re dealing with everyday stress or muscle soreness, this treatment is designed to leave you feeling balanced and renewed.

Give your body the care it deserves 💚

Last minute slots today and tomorrow. Get in touch to book 💆‍♀️ 💆‍♂️