Dubholistic Beauty and Wellbeing

Fancy spending some time out in Morocco this autumn?

This beautiful retreat held by Niamh Aisling⎢Hand Poked Tattoo and Sannie.Cuddihy.Art is one of the retreats I will be available on for treatments and workshops next season.

This retreat is a great balance of movement, creativity and space held in the most peaceful of settings Manira Palm | Marrakech Eco Hotel 🥰

Step into a space thar makes you feel at home, a space that brings you back to you.

For more info or to book, head to www.niamhaisling.com

Camp Bestival, it’s been a pleasure as always…

Hitting the road and representing Kirsty Boulton Dubholistic Fold Yoga and Rise Academy Fold Yoga is one of my favourite times of year. Not only because I get to live In a field for ages but because I get to meet people and hold space.

Whether it be simply for some breathing time during a busy event, an introduction to stepping into a new space of wellness and being or to think about starting up in this industry.

Thankyou everyone that came to see me, Thankyou Camp Bestival Dorset and Thankyou to my wonderful festival family 🥰

See you next year!

How often do we overlook the foundation that carries us through life?

Our feet hold the story of where we’ve been, how we move through the world, and the weight we’ve carried along the way.

Reflexology invites us to pause, reconnect, and honour that foundation. Through intentional touch, we create space for the whole body to soften, restore, and return to balance.

Our Reflexology Diploma is an invitation to explore this remarkable practice in depth. More than learning a treatment, you’ll develop an understanding of the body’s innate intelligence, the relationship between structure, lifestyle and wellbeing, and the art of holding space through therapeutic touch. Whether you’re beginning a career in holistic therapy or expanding an existing practice, this training offers a grounded, embodied approach to supporting others.

Sometimes, the journey back to ourselves begins from the ground up. 👣

Next training starts Sept 7th £595

Head to www.risewellnessacademy.co.uk for more info or to book!

Dubholistic is hitting the road to again this year!

You can find me in the Slomo wellness field for a range of holistic therapies, just head to our website and select camp bestival treatment to book!

www.dubholistic.co.uk

Meet Libby!

We are very pleased to announce that Libby is joining team Dubholistic from next week 🥰 after completing training with myself through and impressing me with her skills from day 1!

Offering appointments on Mondays into the evening and some weekends, Libby will be joining the team at as a Level 3 Holistic Massage Therapist, offering both Full Body & Back, Neck & Shoulder massage 🤍

Libby is currently a business owner and runs a busy shop everyday, she is also a past dance teacher and musical theatre student. Knowing what it’s like to feel like you’re in a cycle of not having enough hours in the day and constantly playing catch up, Libby feels passionately about making sure you’re carving out time for yourself. Checking in and looking after you, just how you would do to your loved ones ✨

Massage, both giving and receiving, is a chance to fully arrive in the now, letting the past and the future melt away. Leave it all at the door, and give yourself space to simply breathe, reset, and unwind ☁️

Libby has been practicing yoga for around 5 years and you may recognise her from class at . After completing her training at with Kirsty, she is so excited and grateful for her next adventure ✨

Head to www.dubholistic.co.uk to make an appointment now!

This Saturday! Myself and 7 other artists plus the lovely are having an open studio event!

Want to see the workshop where all the magic happens? Come and visit the Dubholistic making HQ at Goyt Mill, Hibbert Lane, Marple SK6 7HX Sat 28th March from 2pm.

Myself, The Teapot Co and 7 contemporary painting studios plus a new creative space will open to welcome you on Floors 1-5 , canal side at Goyt Mill.

You’ll also be able to purchase our product at this event.

Hope to see you there!

The gateway to physical, emotional and spiritual healing

Whether we are working with chakras, reflexes, asana, pressure points, fascia, nadis, oils, pranayama, marmas, mudra, prana, mantra, herbs or simply movement we are working towards balancing all aspects of our body, mind and spirit.

Understanding the power of these practices can unlock a path to holistic wellbeing.

Our bodies desire a state of balance through all of our systems and layers of being, and is constantly working through our physiology to find homeostasis.

Out of balance we can experience dis-ease

Our body works as a whole, completely connected and integrated through all its parts and layers of our being.

The practises we choose aren’t a ‘one size fits all’ nor does it have ‘to fit in box’ what’s important it’s that we understand that there is a connection between our physical, emotional and energetic body and in order to feel balanced and in a state of ease and work with something that supports a positive connection through the layers and ultimately, something that’s feels good and helps us to feel balanced.

Once we notice and work with these bridges between you body, mind and spirit, that’s when the magic happens…

Your body is a conduit for your wellness, support it through treatments, rituals and practise or support others with theirs as a therapist, practitioner or teacher…

The magic of positive touch…

We often think and experience holistic therapies as a remedial treatment for acute conditions usually for musculoskeletal issues and see it as manipulating muscles, applying various techniques to pressure points or clearing blockages from reflexes but there is so much more happening than that…

The power of positive touch significantly boosts mental and physical health by reducing stress hormones (cortisol), easing anxiety and depression, improving immune and endocrine function, releasing feel-good hormones like oxytocin therefore boosting overall well-being. It promotes calmness, enhances self-esteem, and can help to manage pain and chronic health conditions of which can be a very long list…

Positive touch is scientifically proven to support many aspects of health from infant to old age, it’s one of our most basic primal needs yet is often in deprivation for many of us.

Both giving and receiving a holistic treatment is really supportive for our nervous system and overall health, as a therapist I visually see the shift in clients as their body responds and likewise feel a shift.

Experience the power of positive touch with me through treatments or trainings.

Next one up- Reflexology Diploma starts Jan 26th- only one place left!

Followed by Massage Diploma - starts March 2nd.

Held

For treatments head to www.dubholistic.co.uk to book