Healing by the Shore

🪱 8 PARASITE WARNING SIGNS MOST PEOPLE IGNORE

Parasite symptoms mimic stress, fatigue, and poor diet — so they get dismissed for months or years. These 8 signs are your body saying something is off:



✅ DON'T WRITE THESE OFF


🩵 Persistent Bloating — After Every Meal → Hard, tight belly, trapped gas feeling → doesn't ease → gets worse all day → not just "ate too much"

🩵 Unexplained Weight Loss — Eating Normally → Clothes loose, muscle gone → appetite same or bigger → body stealing your fuel → metabolic waste at work

🩵 Extreme Fatigue — Sleep Won't Fix → Waking exhausted → naps don't refresh → brain fog, low stamina → cells drained of nutrients → not "just tired"

🩵 Itching — No Rash, No Bugs Seen → Intense phantom itch, worse at night → crawling sensation → nothing visible → waste products trigger nerve endings

🩵 Bowel Habits Shift — Back & Forth → Constipation then diarrhea → stool thin/narrow → sudden urgency → never feels empty → gut lining disrupted

🩵 Iron / B12 Deficiency — No Diet Reason → Low levels despite eating well → pale skin, breathless, dizzy → fast heart rate → parasite consumes your nutrients before you do

🩵 Uncontrollable Sugar Cravings → Intense need for sweets → can't satisfy → weak if you don't eat → parasites feed on glucose → they drive your cravings

🩵 Brain Fog & Sudden Mood Swings → Hard to focus → memory gaps → irritable/anxious for no reason → gut-brain connection broken → waste affects nervous system



WHAT TO DO

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- 🥗 Low-sugar, high-fiber diet → starves parasites, supports gut
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- 🧼 Review daily habits → clean water, hand hygiene, produce washing, pet deworming
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- ⏳ Persistent symptoms = don't guess → get tested, a bio resonance scan can help detect parasite infections and Kinesiology can test what supplements will be beneficial for each person.

PM or WhatsApp Denise on 07751757688 🩵

Signs Your Body Needs More Magnesium


Magnesium calms everything — muscles, nerves, heart, sleep, blood sugar. It’s the mineral most people are low in, and your body shows it clearly.

🩵 Muscle twitches, night leg cramps

🩵 Teeth grinding, tight jaw

🩵 Anxiety, overthinking, poor sleep

🩵 Headaches, high BP, irregular heartbeat

🩵 Constipation, fatigue, joint pain, sugar cravings

💡 Leafy greens, nuts, seeds, whole grains → eat daily. Magnesium = the calming mineral.

PM or WhatsApp Denise on 07751757688 to get an overall check on your minerals 🩵

What do we actually mean when we talk about ‘balance’ in kinesiology?

It’s a word you’ll hear a lot.

“We’re going to balance that.”
“Come for a balance.”
“Let’s see what needs balancing.”

But what does that actually mean?

In Kinesiology, we look at the body as a whole, recognising that different aspects of our wellbeing can influence one another.

Physical or structural.
Nutritional or biochemical.
Emotional.
Energetic.

Rather than looking at one area in isolation, muscle testing gives the practitioner feedback that helps guide the session and explore where support may be useful.

A ‘balance’ might look very different from one person to the next.

It could involve working with meridians, reflex points, nutrition, structure, emotional stress or a combination of different techniques.

At the heart of this is the idea of homeostasis, which is the body’s ongoing process of maintaining a stable internal environment as conditions around and within us change.

Our bodies have remarkable inbuilt processes for regulation, repair and recovery. In kinesiology, the aim of balancing is to support the body towards this state, creating conditions in which its natural self-regulating and healing processes can function as effectively as possible.

We’re not looking for a perfect state where everything is permanently ‘in balance’.

We’re supporting the body and the person as a whole, at that particular moment in time.

PM or WhatsApp Denise on 07751757688 to book in for a balance 🩵

ADRENALS

Signs Your Adrenals Are Burnt Out

I've seen this repeatedly in my treatment room, kinesiology is a fantastic modality to help treat adrenal burn out.


Adrenals don’t burn out in a week — they fade slowly under chronic stress. These 12 signs mean your body’s energy battery is running on empty.

🩵 Tired waking up, afternoon crash 2–4 PM

🩵 Need coffee/sugar just to function

🩵 Sleepy all day, wired at night

🩵 Can’t handle stress, dizzy standing, salt cravings

🩵 Frequent sickness, dark circles, low mood, joint pain, midsection weight

💡 Sleep earlier, less caffeine, gentle boundaries, nutrient-dense food, specific supplements, recovery takes time 🩵

If you are have any of the symptoms named above and would like to rectify them. PM or WhatsApp Denise on 07751757688 🩵

Client review 🩵

Some symptoms/issues treated Healing by the Shore recently 🩵

🩵 Fear of the dark/sleeping in own room
🩵 Sore tummy (child)
🩵 Bloating
🩵 Irritable bowel
🩵 Skin rash
🩵 Baby reflux/milk intolerance
🩵 Low B12
🩵 Anxiety (school)
🩵 Hypothyroid

HYPOTHYROID

Physical Symptoms of Hypothyroidism 🦋

Hypothyroidism occurs when the thyroid gland doesn't produce enough thyroid hormones, which can affect many parts of the body.

Possible symptoms include:

🌸 Dry hair and hair loss

🌸 Fatigue and increased sensitivity to cold

🌸 Dry skin

🌸 Unexplained weight gain or difficulty losing weight

🌸 Constipation

🌸 Slow heart rate

🌸 Swelling of the thyroid gland (goiter)

🌸 Changes in the menstrual cycle

🌸 Carpal tunnel syndrome

🌸 Difficulty concentrating or remembering things

🌸 Depression or low mood

🌸 Muscle weakness and other physical changes

A bio resonance scan and Kinesiology testing can help pinpoint thyroid issues and help treat symptoms. To book PM me or WhatsApp 07751757688

Your Gut Health Matters More Than You Think.

Your digestive system is closely connected with your overall health. What you eat every day can influence digestion, energy levels, immunity, and overall well-being.

A healthy gut routine includes:

🩵 Eating enough fiber from vegetables, fruits, whole grains & legumes

🩵 Including protein in balanced meals

🩵 Staying well hydrated

🩵 Adding fermented foods when suitable

🩵 Limiting excessive ultra-processed foods and added sugar

🩵 Maintaining regular meal timings

🩵 Staying physically active and managing stress

If you regularly experience bloating, constipation, acidity, irregular bowel movements, or digestive discomfort, your diet and lifestyle may need a closer look.

A bio resonance scan can help pin point any pathogens that may be causing some of the symptoms named above.

To book a scan PM me or WhatsApp on 07751757688 🩵

Healthy gut, healthier you. 🩵

Your Body Is Designed to Heal... Let's Support It!

Did you know your body is constantly regenerating itself cell by cell, tissue by tissue, organ by organ?

Every single day, your body is working to repair, rebuild, and renew.

Here's a glimpse at how long it takes for your body to naturally regenerate:

✅Skin: every 28 days

✅Liver: every 365 days

✅Thyroid: 3-6 months

✅Stomach lining: every 5 days

✅Red blood cells: every 4 months

✅Bones repair: 6-8 weeks

✅ Muscle Repair: 4-8 weeks

But healing takes energy, communication, and support a kinesiology treatment and bio resonance scan can help identify what is out of balance in the body and help restore you bringing you back to yourself again 🩵

To book PM me or WhatsApp Denise on 07751757688

1️⃣0️⃣ Early Warning Signs of Thyroid Problems

Your thyroid affects many parts of your body, so changes in thyroid function can show up in different ways.

1️⃣. Fatigue or low energy

2️⃣. Unexplained weight gain or weight loss

3️⃣. Hair loss or thinning

4️⃣. Dry skin

5️⃣. Feeling unusually cold or hot

6️⃣. Neck swelling or a feeling of fullness

7️⃣. Constipation or changes in bowel habits

8️⃣. Muscle weakness

9️⃣. Mood changes

1️⃣0️⃣. Irregular or unusually fast heartbeat

⚠️ Important: These symptoms can have many causes and don't automatically mean you have a thyroid disorder. If you're experiencing several of them a bio resonance scan can identify any issues and help resolve them.

PM or WhatsApp Denise on 07751757688