Brittany-Tilly Sports Rehab

STRENGTH. REFORMER PILATES. HYROX. All in 1 evening?! What the HELLY is going on here.

Me and Han had a day with gotg — weekly events for girls in manchester X Everlast Gyms and we had the BEST evening 🧡 I turned up, having a pretty stressful end to the week, and it turned into belly laughs on the reformer, Amazement of Han in the Hyrox and some Belly Laughs in the recovery room. What more could you ask for?! Also - never catch me in a burpee and I told Han this… walking lunges? I’ll do them 😂

Every friendship has a special kind of role, and for me, Han is like a mirror to me - and I know that’s a weird thing to say about your friend but let me finish 😂😂 She doesn’t just nod and agree, she is never jealous, she just simply holds up a mirror. She reflects on me what I NEED to see and hear - not how she feels, not how she views things, simply my own mirror. It’s quite beautiful. How lovely to be in a new space and try new things and have no fear, no insecurity, no shame, no calorie counting, no body checking, no avoidance... just being girls together!

If you’re looking for a new gym around Manchester, Everlast in Trafford is FULL of vibes, energy and aesthetics! And for any girls new to Manchester or just struggling to make friends, give Girls on the Go events a try 🧡 Let us know how you get on :)

SAYING GOODBYE TO SEPTEMBER 🧡 9months of the year complete! 3/12 are gone! And what a wholesome month 🥹 More family time, more time with friends, more time getting out and truly LIVING. I simply have no words for this month, but I am so happy I got to experience 30days like this ☁️ Endless activities, enjoying food, successes at work and having a month for ME. This is the life I am so happy to live 🧡

The Sydney Sweeney Advert has had EVERYONE talking - and it’s divided the internet. Now typically, I try and stay out of controversy on my work accounts, but this? I couldn’t just ignore!!

Women in sport fight a battle everyday. For funding, for opportunities, for standards, for safety, for existence! Whether it be as an athlete or as a staff. And when we do get those things, we have to deal with more opinions, more judgement and more negativity!!! But what has become apparent is that we aren’t just battling men on the subject, When women like Sydney Sweeney are constantly setting the wrong impression and adding fuel to the fire.

Seeing the way she sexualised herself within sport to appease a male audience hasn’t sat right with me, and has left a right sour taste in my mouth. She knew what she was doing, any press is good press and all of that, but there’s a bigger issue with the tone deaf message she’s just put out into the world.

8/12 🌅 3 quarters of the year has passed, just 3 months to go. And what a beautiful month ❤️ Reuniting with friends, getting into the swing of football again, and truly being happy with the life I’ve built for myself. I’ve had 1 tour away in Bournemouth with City, a tournament at Wolves, visited Warrington and Alfreton with Hyde and nipped down to Wembley for a last minute gig with Matty P - so basically we’ve hardly been home. But it’s been so so beautiful.
Enjoying my work, thriving in netball, loving the gym, and truly appreciating the gift of life ❤️ thank you.

COME ONNNNNN - I’m not the only one who gets these on an hourly basis! I don’t care what the saying is, the customer isn’t always right 😂😂

Kinda Chic, Babe x

One to goo on a trend as we all know 😂

WHO ELSE IS GIDDY THAT THE SEASON IS BACK 🫶⚽️

26/27 I’m so excited for you! New teams, new colours, new goals, same drive ❤️ Hyde United Manchester City Academy Salford City FC

What period of the season is your favourite? 🤩

AND JUST LIKE THAT… THE SEASON IS BACK 💥‼️
26/27 I’m so excited for you!!! New colours, new squads, new goals and new experiences. Excited to learn, to lead, to develop and to develop others 🤝

I hope it’s bigger, better and happier than ever 🫶