Bucandy91

Have you recently transitioned from driving in the UK to Canada? What driving rules have you learned since moving?

I’ll go first!

Number 1: Never cross the yellow line. You know that yellow line that divides the road? Please, don’t cross it!

Number 2: Never park in front of a fire hydrant, and never park in front of a mailbox.

Number 3: Check your speed limits! Guys, do not learn this one the hard way. Always check the speed limit because it can change depending on the area.

Number 4: When you’re parking on the street, always park in the direction of traffic.

Number 5: Never overtake a school bus when it has its red lights flashing and the stop sign extended. Please, just STOP!

Number 6: At any junction or intersection, please slow down and check before entering a new road. Don’t just rush into it.

And this is something I tell myself ALL THE TIME:

“Bukola, you have to be on the right. You have to be on the right. YOU HAVE TO BE ON THE RIGHT!”

I literally recite this in my head.

Whenever I’m turning onto a new road, I look carefully, make sure I know where I’m going, and remind myself to drive on the right-hand side.

Moving from the UK to Canada definitely comes with a learning curve!

Please add yours in the comments. What driving rule did you have to learn after moving to Canada?

Your v***a is NOT your va**na!

Yes, we need to talk about this.

A lot of people use the words v***a and va**na interchangeably, but they are not the same thing.

The v***a refers to the external female genitalia, the parts you can see.

The va**na is the internal muscular canal that extends from the va**nal opening to the cervix.

Knowing your anatomy isn’t just about knowing the right words. It helps you understand your body, recognise changes and feel more confident talking about your health.

So, let’s learn our bodies together.

Did you know this?

***a **na WomensHealthEducation SexualHealth ReproductiveHealth BodyLiteracy FemaleHealth MedicalEducation HealthEducation WomensAnatomy V***aHealth DoctorsOfInstagram

I went from 75.5 to 90.5 in my SCA… and this is what I changed! 🩺🔥

If you’re preparing for the SCA, please don’t make the mistake of thinking it’s just about asking the “right” questions.

It’s about making the patient feel heard.

Listen.
Explore ICE.
Don’t interrupt.
Use your whiteboard properly.
Don’t rush.
Acknowledge their expectations.
Share the management plan.
And ALWAYS safety net.

These small things can completely change the way your consultation feels.

So if you’re sitting your SCA soon, SAVE THIS! 📌

More SCA tips coming because we’re getting that pass! 🥹🩺✨

GPRevision MedicalEducation DoctorsOfInstagram IMGDoctors UKDoctors SCARevision GPConsultation

Amouage guidance 46 is soft smelling, you immediately start smelling like a new born baby girl 💕
I would rate it a 9.4/10

Do not let anyone gaslight you into thinking your p***s is too small. You are enough, and 4 inches can absolutely be enough. ✔️🏅

When it comes to intimacy, pleasure isn’t determined by p***s/phallus size alone. Communication, arousal, foreplay, comfort and finding positions that feel good for both partners matter far more.

Some couples may find these positions comfortable and pleasurable:

1️⃣ Missionary with her legs raised or supported by your shoulders, with a pillow behind her back if comfortable.

2️⃣ Side by side, facing each other, which can allow closeness and plenty of stimulation.

3️⃣ Modified doggy style, using pillows for support and adjusting the angle to whatever feels comfortable.

4️⃣ Don’t rush the foreplay. Arousal and cl****al stimulation are often much more important for or**sm than pe*******on depth.

And if you’re considering oral s*x, remember that STIs can be transmitted through oral s*x. Cervical screening is important for preventing cervical cancer, but having an up-to-date smear does not mean someone is free from STIs. Mutual STI testing, honest communication and barrier protection where appropriate are better ways to reduce risk.
Good s*x isn’t about inches. It’s about understanding your partner. ❤️

SexualWellbeing

This video would make you feel some type of way 😞what are your thoughts on this?
Never knew anyone needs deliverance from eyelashes and nail paint. 😞 And her parents stood there and allowed their child to be ridiculed and embarrassed like that.

Recurrent UTIs during perimenopause or menopause? Let’s talk about it. 💗

As oestrogen levels decline during perimenopause and menopause, changes around the va**na and urinary tract can make some women more prone to recurrent UTIs.

First, it’s important to consider possible triggers and simple self care measures, such as staying hydrated, avoiding holding your urine, wiping from front to back and, if s*x triggers your UTIs, passing urine afterwards.

And yes, E. coli is the popular guy! 😂 It normally lives in the bowel and causes many UTIs when it enters the urinary tract.

But if you keep getting UTIs despite these measures, va**nal oestrogen can help reduce recurrent infections in peri menopausal and menopausal women.

Your healthcare professional should consider your medical history, symptoms and whether further assessment is needed. If you have a history of certain cancers, particularly hormone sensitive cancers, va**nal oestrogen should be discussed and individualised.

💗 Recurrent UTIs are common, but you don’t simply have to live with them. Speak to your GP about prevention options that are right for you.

**nalOestrogen WomensHealth MenopauseHealth UTIPrevention HealthEducation GP

Healthcare infrastructure is not a luxury. A patient with a suspected stroke should not arrive at a tertiary hospital and be told there is no CT scan.

We need better funding, better systems and accountability. Lives depend on it.