Emma’s Rosacea Journey

Use code EMMA35….. enjoy 🙏🏼

https://payhip.com/RosaceaSuccess

💸 We think nothing of spending £30 on a “miracle” cream…

…only for it to end up in the back of a drawer or straight in the bin.

I’ve done it…

Again and again…

Desperate for something - anything - that would finally calm my skin.

But what if, instead of spending money on another product that might not work…

…but you invested in understanding your rosacea instead? 🕊️

That’s exactly why I wrote Rosacea Success: A Clear Plan for Calmer, More Predictable Skin.

And the best part? My ebook from will be about the price of a takeaway pizza - but gives you clarity that actually lasts.

Inside are over 100 pages of everything I wish someone had told me 15 years ago:

❤️‍🩹 The mistakes to avoid

🌿 Real triggers to look out for

🧴 Gentle skincare routines

💄 Product and makeup recommendations

🧠 The mindset shifts that helped me stop letting rosacea control my life

No miracle cures.

No gimmicks.

Just honest, practical guidance from someone who’s lived it.

If you missed the original launch of Rosacea Success, I’m giving you another chance to grab a copy at 35% off.
Head over to Rosacea Success & Support uk…. Link in bio ❤️‍🩹

From 2nd - 7th September, you can get my ebook for just £12.99 using the exclusive group code: EMMA35

If you’ve ever wanted:

✨ All my advice organised in one clear place

✨ A 100+ page rosacea book written by someone who truly understands the daily struggle

✨ Simple, realistic guidance without the overwhelm

✨ Help understanding triggers, treatments, skin barriers, flushing, pustules, products, and more…

…then I wrote this for you. ❤️‍🩹

The countdown officially starts now ⏰

Drop a “YES” below if you’d like to be the first to know when the discount is announced - exclusively for Rosacea Success & Support ( Facebook group )

❄️ Rosacea in Winter

Winter can be a difficult time, there are lots of things that can trigger a flare-up, including cold, dry air, wind, central heating and sudden changes in temperature.

Moving from freezing cold outdoors into a warm room can cause flushing, while cold winds and dry air can leave already sensitive skin feeling irritated, dry and sore.

And then there’s Christmas... spicy food, hot drinks, alcohol and stress can all be triggers too. 🎄❤️‍🩹

What can help?

❄️ Protect your skin from the wind and cold - a scarf can make a big difference.

🏠 Turn the heating down where possible - I tend to keep my bedroom cooler and avoid sitting in overly heated rooms.

🧴 Support your skin barrier - if your skin is dry or irritated, a simple moisturiser or barrier balm such as La Roche-Posay Cicaplast may help.

👕 Wear layers - being able to take layers off easily can help avoid overheating and flushing.

☀️ Don’t ditch the SPF - UV is still present in winter. My rule is simple: if there’s enough daylight to see clearly without artificial light, I wear SPF.

🧘 Watch your stress levels - easier said than done at Christmas, especially if you’re the one cooking! 🧑‍🍳

The biggest thing is to know your own triggers. What flares one person’s rosacea might not affect another, so don’t start avoiding everything just because someone on the internet says you should.

Less is more. Keep things simple, protect your barrier and listen to your skin. ❤️‍🩹

Em x

Thank you so much for the lovely review, I’m so proud of you Alex 🙏🏼❤️

What to expect when you first use Skinoren (Azelaic Acid) 🧡

If you’ve been prescribed Skinoren, apply a thin layer to clean, completely dry skin, avoiding the eye area. I personally preferred using it in the evening with no other products. ( video in group )

When you first start, you may experience some tingling, mild burning, dryness, redness or irritation. This can be quite normal while your skin adjusts. But don’t automatically assume worsening rosacea is “purging” increased redness or discomfort can simply mean your skin is irritated and needs a slower introduction.

Go gently at first. If you have sensitive skin, you may need to start less frequently and gradually increase as your tolerance builds, following your prescriber’s instructions. It can take several weeks for your skin to settle, so try not to judge it too quickly.

You can use a simple moisturiser if you need one, particularly if you’re experiencing dryness, but I’d avoid introducing lots of new products at the same time. With rosacea, I really believe less is more.

I personally used Skinoren for around nine months. Initially, my skin was redder but clearer, and over time it settled and improved. I eventually reduced my Skinoren use and introduced Soolantra.
I’m now pretty much in remission, but I still have to be very careful about what I put on my skin.

Everyone’s skin is different, so what worked for me may not work exactly the same way for you. Give your skin time, introduce things slowly, and don’t feel you have to push through significant or persistent irritation.

Skinoren was the first treatment that gave me a glimmer of hope after years of going around in circles with antibiotics ❤️‍🩹


Have you tried azelaic acid? How did you find it, and how did it affect your rosacea?

If I had to choose my all-rounder, best product… this would be it.

Dr Sam’s Gossamer 🫶🏼🫶🏼🫶🏼

I honestly love this stuff. It’s one of those products that just does so much. It’s a really good SPF50, but it also doubles up as your foundation/day makeup, so you don’t need to put loads of products on your skin.

It’s particularly brilliant for holidays. You can wear it during the day as your SPF and then, if you’re going out in the evening, you can build it up a little and you’ve got your base sorted. One less thing to pack, which is always a winner!

It’s really lovely on sensitive & rosacea prone skin too. It melts into the skin and doesn’t feel like you’re wearing a heavy foundation. I also think it gives the skin a really fresh, youthful look.

And I know some people like a really full coverage foundation, but that's not what this is about. For me, it’s that lovely skin-but-better finish, whilst also tackling any redness. It comes in four shades plus an untinted version, with Shade 2 being my perfect match.

And I have to say, the feedback from the group has been excellent too, which is always important to me.

So, if you asked me which ONE complexion product I would choose? Dr Sam’s Gossamer, Shade 2 would be my winner every time. ❤️‍🩹🏆

Affiliate link in the comments ❤️‍🩹

If you use my affiliate link, I receive a small commission, and you get a discount too. Win/win!

I only share products I genuinely believe in. ❤️‍🩹

Coming off Soolantra

One question I get asked a lot is “How do I come off Soolantra?”

It doesn’t usually need to be medically tapered, but if your rosacea has been settled for a while, some people prefer to gradually reduce how often they use it rather than stopping suddenly.

For example, you could discuss with your GP or dermatologist whether reducing from daily use to every other night, then a couple of times a week, would be appropriate for you.

Everyone’s rosacea is different, so there isn’t a one-size-fits-all approach. I keep a tube in the draw just in case.

If your symptoms start creeping back, that doesn’t mean you’ve failed. It may simply mean your skin still benefits from treatment.

Have you successfully reduced or stopped Soolantra? I’d love to hear your experience.

Em x

If you want all 15 years of my rosacea journey in one place, you can download my book. Link in bio ☺️❤️‍🩹

❤️‍🩹 Three years today...

Three years ago I created this group with one simple hope - that nobody would have to feel as lost and alone with rosacea as I once did.

Back then, I never imagined what it would become.

Today, we’re a community of almost 9,000 people, all supporting one another through the ups and downs of living with rosacea. Whether you’ve been here from the beginning or joined yesterday, thank you for being part of something so special.

I’ve been a little quieter than usual this week as I’ve been feeling quite unwell and preparing for my own upcoming surgery, so I just wanted to pop on today and say thank you.

Thank you for sharing your stories, supporting one another, and helping make this group what it is today.

This group has never just been about skincare or treatments. It’s about knowing you’re not facing this condition alone.

Over the past three years we’ve celebrated remissions, supported people through flare-ups, welcomed thousands of new members, and built one of the UK’s largest rosacea support communities. I’m incredibly proud of what we’ve created together.

Here’s to continuing to learn, support and lift each other up.

Happy 3rd birthday, Rosacea Success & Support UK. ❤️‍🩹 🎉

Emma x