The Coffee Scrub Company Ltd

Stress tip for the weekend: read more >>

💬 Take a deep breath, beauts! In the hustle and bustle of life, remember that your breath is your superpower for reducing stress and finding inner peace. Here's how you can harness the magic of breathing to navigate your day with ease:

🤍 Reduce Anxiety: Practice deep breathing by inhaling slowly through your nose for a count of four, holding for a count of four, and exhaling through your mouth for a count of four. Repeat as needed.
🤍 Boost Energy Levels: Take short breaks throughout the day to do a quick breathing exercise. Inhale deeply, expanding your belly, then exhale slowly. Feel rejuvenated and ready to tackle the next task.
🤍 Promote Mindfulness: Incorporate mindfulness into daily activities like washing dishes or walking by focusing on your breath. Take notice of each inhale and exhale, bringing awareness to the present moment.
🤍 Set Boundaries: Before responding to a stressful situation, pause and take a deep breath. Use this moment to gather your thoughts and respond calmly and assertively, setting healthy boundaries.

Remember, you hold the power to create calm amidst chaos. Embrace the rhythm of your breath and let it guide you to a place of tranquility. 💫

sharing my favourite accessible free self care methods for reducing stress - what's yours? 💬✨

today I've been aching a ridiculous amount (thanks eds!) so I've been relaxing, listening to music & indulging in some quality time off my phone. 🫶🏼

making 2024 the year I prioritise my health, mental health & feel good again in my body.

It's long overdue... GIVEAWAY!!! 🎉🎉 Read how to win >

What better way to reduce stress levels than winning an essentials set for yourself & your bff? 😏🫶🏼✨

So, how can you get your hands on this gorgeous set? It's simple:

Follow me: ☕🤍
Like the post 👍🏻
Tag the bff you'd want to share this with ✨

For an extra entry share to your story - please DM me with a screenshot if you're a private account as I can't see these! 🫶🏼

The essentials set contains my complete range of scrubs in beautiful mini pouches, perfect for travelling and throwing in your bag so you're never without flawless skin. You also get to try every single scent so you can find your favourite / have the variety to choose a scent depending on your mood. (Cause let's face it - sometimes you just want your skincare to match how you're feeling!!) 😏👏🏻

These boxes are incredibly popular with my customers as they love the variety & I think it's the perfect pampering gift for a person who's stressed and needs TLC! 🫶🏼✨

This competition is open to UK based individuals only & will close on 7th April with the winners announced on the 8th April. Good luck!!! 🤞🏻✨🤍

Swipe to pack our winter mini deluxe bundle with us.. peppermint edition 🌿🤍✨

Containing: mini coffee scrub, mini bath milk, full size lip scrub & lip balm. Plus, self love/positivity inserts. 🫶🏼✨

The perfect gift for yourself or a loved one over the winter period. Better yet, this bundle is included in our 3 for 2 offer.. to grab this huge saving use code: "cyberglow" - until the 4th December. ❄️

have you tried any of these hacks before? we absolutely love no. 3!! ☕✨



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Self care coffee scrub skincare routine wellbeing wellness skincare tips skin goals small business exfoliate cruelty free handmade skincare goals clean beauty natural products skincare community

Take time for yourself this weekend without feeling guilty. 🫧🤍✨

Is it Friday yet? 🤣🫣☕

To all the mothers out there.. enjoy your day, you deserve allll the love and attention!! 🥂✨

Our bodies are so much more than how they look. They're our homes. Perfectly imperfect, with random hairs popping out in the areas we can't see, scars that tell stories & rolls from the food we've finally allowed ourselves to consume without guilt for once. ✨

You are so much more than just your skin, but we're always here cheering you on until you finally fall in love the skin you're in. 🤍