The Elysian Life
Reflexology, holistic therapies & Pilates Teacher. Working with woman to help future proof their health. Market Drayton.
08/10/2026
You can join us by booking here
https://bookwhen.com/sarahwilkins
I’ll see you on the mat xx
07/10/2026
What a lovely morning! 💚
A huge thank you to everyone who came along to my complimentary Pilates classes at the Community Sports Centre today.
And can I just say… WOW! 🥰
I’m absolutely thrilled to see that some of you have already booked onto next week’s classes. That genuinely makes me so happy!
I love teaching Pilates, and there is nothing better than seeing people come into a class, have a go, discover what their bodies can do and hopefully get as much out of the session as I do. I really hope you enjoyed it as much as I enjoyed teaching you!
I’m really excited about bringing these classes to the centre and building them into something lovely. 💚
A little note about bookings going forward…
Today’s classes were complimentary, but they were still limited-capacity classes and every space was reserved for a person who had booked.
This morning, several people either cancelled very late or didn’t turn up at all without letting me know.
I completely understand that things happen. Plans change, people get ill and sometimes you simply can’t make it. That’s life! But if you can’t attend, please let me know as soon as you can.
I gave up three hours of my working day today and paid for the venue so that I could offer these free sessions. I also had people enquiring about the classes who would have loved the opportunity to come along.
So although today’s classes were free, your booking still mattered.
When you book a place and don’t attend, that place can’t be offered to somebody else — and that’s particularly important when spaces are limited.
So please treat your booking with the same consideration you would if you’d paid for it.
If you’ve booked a place, please come along. And if you can’t make it, just let me know. No drama, no judgement — it simply gives someone else the opportunity to take your place.
Thank you again to everyone who came today, gave it a go and supported me. And an extra thank you to those of you who have already booked for next week.
I can’t wait to see you again! 💚
Sarah x
It’s nearly Friday.
End the week right, join us for our Friday night reset. 1 hour of gorgeous Pilates.
It punctuates the end of the week and marks the start of your weekend.
Bring your own mat
Dog not included
30/09/2026
It’s only a week until my new Pilates classes start at the community sports club in Market Drayton.
Pilates is portrayed in an aesthetic way on social media.
Young women in matching Alo outfits, sipping matcha, looking immaculate and instagram ready.
Your physio may have recommended you try Pilates for bad back, stiff hips or posture but the thought of being in a room with the Pilates princess is terrifying.
Well I’m here for you. My goal is to make woman like you feel welcome and comfortable.
You’re not all going to like Pilates, or me, or my teaching style and that’s ok. At least you tried it. But why not give it a go.
I challenge you to commit to 3 classes and then decide how you feel.
Next Wednesday is your first class and it’s FREE!
Bring a mat and an open mind. Xx
✨FREE Pilates class. Your chance to feel the difference. ✨
On Wednesday 7th October, I’m opening the doors to my brand-new Pilates classes in Market Drayton — and your first class is completely FREE. 🤍
This isn’t about punishing your body or spending hours in the gym.
It’s about feeling stronger, more confident, more mobile and more at home in your body.
✨ Stronger core
✨ Better posture
✨ More mobility
✨ A stronger, lifted feeling
✨ And that gorgeous “I feel amazing” feeling when you leave a class
Whether you’re brand new to Pilates or ready to get back into it, come and see what Pilates can do for you.
📍 Market Drayton
📅 Starting 7th October
🎁 3 classes FREE 8:30, 9:30 or 10:30am
Spaces are limited — message me to grab yours. 💚
Your body deserves to feel this good.
https://bookwhen.com/sarahwilkins
POV: You’ve just finished Pilates… 🐶
Core engaged.
Spine relaxed.
Hips open.
Zero tension.
Absolutely no thoughts. 😂
Apparently Stanley discovered Pilates before I did.
And look at that hip mobility… 👀
Stanley has clearly mastered the art of Pilates:
Move well.
Breathe.
Stretch.
Then have a bloody good lie down.
So if you’ve been thinking about trying Pilates but wondering whether you’re flexible enough, strong enough or fit enough…
Take it from Stanley.
You just need to turn up. ❤️
✨ NEW PILATES CLASSES ✨
Come and learn how to move, strengthen and stretch your body properly — in a friendly, welcoming class where you can work at your own level.
📍 Market Drayton Amateur Sports Club
📅 Wednesday 7th October 8:30, 9:30 & 10:30am
🧘♀️ Beginners
💷 £0
Stanley says you’ll love it. 🐾
StrongNotStiff TheElysianLife
My fabulous Saturday group. Committed to themselves. The best way to start the weekend.
They’re also hilarious.
23/09/2026
Pilates is coming to Drayton Community Sports Club. 💚
Want to feel stronger, more mobile and more at home in your body?
Come and experience Pilates for yourself with one of our FREE beginner-friendly taster sessions. No experience needed — just come along and move.
Wednesday 7 October
8:30am | 9:30am | 10:30am
Places are limited — book your free place via BookWhen.
You don’t just learn Pilates. You learn what your body is capable of.
22/09/2026
PILATES IS COMING TO DRAYTON COMMUNITY SPORTS CLUB! 🧘♀️
I’m really excited to be bringing The Elysian Life Pilates to Drayton Community Sports Club.
And I think it’s a brilliant fit.
This is a club that is all about community, movement and getting people active — whether that’s through the gym, running, boxing, cricket, squash, football, walking football, hockey, spin or one of the many other activities happening here.
So let’s add Pilates to the mix. 💚
On Wednesday 7 October, I’m offering THREE FREE 50-minute Pilates taster sessions:
8:30am
9:30am
10:30am
These sessions are aimed particularly at beginners and anyone who is completely new to Pilates.
You don’t need to be flexible.
You don’t need to be fit.
You don’t need to know what you’re doing.
You just need to come along and give it a go.
And if you’re already a member of the club and you’re a runner, lifter, boxer, cyclist, cricketer, footballer or simply someone who loves being active — Pilates can be a brilliant addition to what you’re already doing.
It’s about building strength, improving control, working on mobility and becoming more aware of how your body moves.
Different training. Same body. Look after it.
Come and have a go — completely free.
📍 Drayton Community Sports Club, Betton Road, Market Drayton
📅 Wednesday 7 October
⏰ 8:30am | 9:30am | 10:30am
Places are limited, so booking is essential.
https://bookwhen.com/sarahwilkins
I can’t wait to welcome you! 💚
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Address
Sambrook Crescent
Market Drayton
TF91NG
Opening Hours
| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |
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