The Elysian Life
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Reflexology, holistic therapies & Pilates Teacher. Working with woman to help future proof their health. Market Drayton.
Join me tonight in Ashley for Mat Pilates. Alas, Stanley won’t be joining us.
Click the link to reserve your spot.
https://bookwhen.com/sarahwilkins
05/08/2026
Starting something new can be really challenging for so many of us.
We try and rope our bestie into joining us.
We make the enquiry and then bottle it on the night.
I have absolutely been there on more than one occasion.
You really want to try Pilates’s but now you have the added pressure of all the Instagram hype. Everyone is younger, fitter and in gorgeous Alo outfits.
Do not let this stop you! I want to give woman like you an opportunity to try Pilates, starting at the very beginning.
I have designed a workshop that shows you all the basics that you can carry through with you to a class and feel confident in your abilities.
There are some fantastic classes in and around the area and I can promise you’ll find one that is full of woman like you.
Book your spot here ⤵️
https://bookwhen.com/sarahwilkins
Want to start Pilates’s but you’re getting in your own way?
Worried you’ll look silly?
Worried you’ll have no idea what your instructor is on about?
I get it.
That’s why I’m running an introduction to Pilates workshop.
It’ll give you confidence to join a class and get the most out of each session.
01/08/2026
If this sounds like you…
• You’ve thought about joining Pilates but never quite had the confidence.
• You worry everyone else will know what they’re doing.
• You have an aching back, stiff hips or tight shoulders.
• You feel like your balance isn’t what it used to be.
• You’re exhausted from looking after everyone else.
Then I’d love to meet you.
This isn’t about becoming a Pilates expert.
It’s about giving yourself permission to start.
One workshop.
Fifty minutes.
No judgement.
Just the confidence to walk into any beginner Pilates class knowing exactly what you’re doing.
Tuesday 18th August or Tuesday 25th August
6.30pm
Ashley Memorial Hall
£15
Booking link below. ⬇️
https://bookwhen.com/sarahwilkins
Your weekly Friday Pilates reminder.
6pm Ashley memorial hall.
If you’re seeing this advertised and you’d really like to join us but you’re too nervous, well I’m running 2 workshops in August to introduce you to beginners Pilates.
https://bookwhen.com/sarahwilkins
Click the link to book on either.
Can’t wait to see you there. 🤍🤍🤍
17/07/2026
Getting ready for some beautiful back extension work.
Back extensions are the perfect antidote to modern day life. If we’re not hunched over a desk, it’s over our phones.
Try to incorporate back extensions into your everyday life.
✨ I might just be about to make someone’s day… ✨
Thanks to a little bit of diary reshuffling, I have two appointments available tomorrow between 11am and 4pm.
With the summer holidays beginning, this may well be your last chance to enjoy an hour that’s entirely your own before the wonderful chaos begins.
Step into my private, air-conditioned garden studio, leave the outside world at the door, and take a moment to properly exhale.
Whether you choose a reflexology treatment to soothe your nervous system or a 1:1 Pilates session to help you feel stronger, looser and more balanced, you’ll leave feeling calmer, clearer and ready for whatever the next six weeks have in store.
Consider it an investment in your sanity before the chorus of “Mum…?” begins. 😉
If one of those appointments has your name on it, just send me a message. I’d love to welcome you. 🤍
You can message me or book via my website
🍷 You could be curled up with a glass of vino tinto, a Chinese takeaway and a film…
✨ Or you could spend an hour with a lovely group of like-minded ladies, letting go of the stress from a hectic week and welcoming the weekend feeling stronger, calmer and completely reset.
Friday Night Pilates is your chance to do something just for you. An hour to move, breathe, stretch and recharge your mind, body and soul.
Come as you are. Leave feeling amazing.
Who’s joining us this Friday? 💕
14/07/2026
Can I let you in on a little secret?
Most women don’t come to my classes because they want to “do Pilates.”
They come because they’re tired of feeling stiff when they get out of bed.
Because their back aches after sitting too long.
Because they want to feel stronger, move more easily, and have the energy to enjoy life again.
Pilates is simply the way we get there.
If you’ve been thinking, “I really need to do something for me,” maybe this is your sign. 💛
Friday’s class is the perfect place to start.
Book your spot here
https://bookwhen.com/sarahwilkins
14/07/2026
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Address
Sambrook Crescent
Market Drayton
TF91NG
Opening Hours
| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |