The Wellness Centre Merthyr

This feels strange to write, but we wanted to share that The Wellness Centre will be closing at the end of March 🤍

We still have sessions running throughout March, and we hope some of you may be able to join us during this time and spend a little more time here with us.

It has been a real privilege to serve the community of Merthyr Tydfil, in our current home in Troedyrhiw, and previously in Cefn Coed. This space has held so much care, connection, and growth, and we’re incredibly proud of what’s been created together.

We’ll share more details in the coming weeks. For now, we just wanted to mark this moment and say thank you 🤍

When was the last time you truly stopped?

Self-Care Sunday is an invitation to step out of the noise and back into yourself. A softly held evening of breathwork, movement, self-massage, sound healing & deep rest.

🌙 Sunday 25th February | 4–6pm
💛 £15 | £25 for two
✨ Limited spaces – already half full

Come as you are. Leave feeling lighter.

Join us at the Aberfan Community Centre on Friday 27th February!! We’ll be at this event alongside other businesses & organisations in the borough to support your wellness needs ❤️✨

In just over a month, we'll be bringing lots of amazing information, taster sessions and interactive fun to Aberfan Community Centre!

Over the next few weeks, we'll be showcasing some of what you can expect at the event - from mindful art, massage and reflexology, reading for wellbeing, clinical support and more!

Make sure you follow us and keep an eye on the announcements! And everything is completely FREE!

Meet our Pilates instructor- Chloe 😍

Seeing so many new faces here lately, I thought I’d reintroduce myself 🤍

I’m Chloe — a mat & reformer Pilates instructor teaching across South Wales.
With my degree in dance, I love bringing mobility, alignment and mindful movement to every session.

My classes are always open to all levels — expect strength, deep burn and plenty of Pilates shakes.

I’m so excited to continue building this space and moving with you ✨

Jan 19th - 25th ✨
A week of movement across mat & reformer.
Booking links available via my bio —
FlexiFit & Daleon classes can be booked directly through their pages 🤍