NW Sports Massage Therapy

.adair passed through to see me to get some much needed back & shoulder treatment!

As a busy Electrician hes always on the go and lifting & moving objects, this alongside gym & daily life has left him with tension & tightness through his upper back & shoulders. ❌

We did some cupping treatment on the right deltoids where Callum was complaining of some tension and pain. I wanted to increase blood flow to the area whilst also allowing the cups the stretch to lift & stretch deltoids.

Callum felt unreal when he got up and immediately felt all pain disappear.

Cal will be back in regularly to stay on top of his back ✅

passed through for a focused session on her back as she has been having some tightness which was causing her restriction and some pain.

We were able to focus on all areas to ensure all tightness was loosened off and that the knots were all gone!

I love these kind of sessions as its not just a general 'full body' its targeted and specific and its great to see clients reaction when they stand up 🙌🏽

Maizy felt great as soon as she stood up and was surprised how great she felt 👏🏽

Maizy will be coming through more regularly now to ensure she stays on top of her muscles ✅

passed through the studio to get her first Sports Massage 👏🏽👌🏽

Emily is passionate about gym and trains 6 days a week 👏🏽 it was time her muscles needed some TLC 🖤

As it was Emily's first time I thought it would be good to focus on a full body session and ensure we hit all her main upper & lower body 💪🏽

Emily felt amazing after and couldn't believe she hadn't done this before! This will definitely be apart of her recovery days now ✅

passed through the studio for some essential back, neck & shoulder treatment!

Brad is another busy barber 💈and standing up cutting hair can take its toll on the shoulders, neck position and upper traps ❌

This overtime has caused a lot of tension and Brad was eager to get in and get this released for him! We focused on some cupping around the areas Brad was feeling tension the most and this along with deep tissue work done wonders 🪄

Brad felt unreal when he got up and immediately felt everything had just relaxed for him.

Brad will be making this a monthly treatment to ensure he doesnt fall back into the condition he was in before 🙌🏽

came through to the studio to get some specific work done on shoulders & back.

It was good to have Jake in the studio as he already has a great knowledge of his body and understands how his movement & training can and is impacting on his muscles.

Because of the pain in the shoulders which were slightly rounded. I decided to do some pec release by doing some cupping & deep tissue work. When the upper pecs are tight, they can pull the shoulders forward which this creates pain & tightness not just in the shoulder but also upper back.

We then focused on Jakes back especially around his rotator cuff muscles & scapula to release some stiffness & knots. ✅

Afterwards Jake felt amazing and was quite surprised how good he felt 🙌🏽🧘🏽‍♂️

Thanks for coming through bro 🤝

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'Prevention is better than cure'

Don't just book in when you have a problem. Stay on top of your body & your health.

🧘🏽‍♀️🧘🏽‍♂️ Looking after ourselves is important 🧘🏽‍♂️🧘🏽‍♀️

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passed by the lab for some quick quad work to try and ease off some tension and tightness that had been progressing!

As a youngster Ebby was a cold baller 🥶 and played football at a high level but as a result, his knee cartilage is pretty much non existent. This now gives him real issues with pain and mobility to point that he can no longer play football without experiencing pain.

We were able to loosen up quad as much as possible to ensure that it is not pulling through the knee and give ebby some release ✅

Thanks for passing through bro 🖤

hit me up complaining of some tightness & tension in her back whilst also general aches & pains in her legs from training 🏃🏽‍♀️🏋🏽‍♀️

Khloe has been waiting to get some release done in her muscles and instantly felt amazing as soon as she got up 🙌🏽

Lockdown had meant she hadnt been able to get some treatment for some time but now she is able too, she will be passing through regularly for treatment 🤝🙌🏽

Thanks for coming by Khloe 👌🏽

came to see me to get the tension and knots in his back sorted ✅

Payman had been working hard throughout lockdown and admitted his home set up has never been ideal. This has caused a knock on effect with shoulder, neck & trap tightness and knotty!

We were able to get into his Rhomboids & Traps to release tension. The knots were quite stubborn but the deep tissue friction work ensured these melted away!

Payman had booked his next session before even getting off the bed 😅✅

See you soon bro 👊🏽🤝

Friday's are for eating good 🍗 and Sports Massages 💆🏽‍♂️

pulled up at the lab 🥼👨‍🔬 for some essential back treatment! Grilling, driving & serving up food is no simple task and overtime these reptitive actions can cause stress on the body.

passed by to get that muscle release on his back & neck to ensure he can continue running & serving up that good food to the whole of Milton Keynes!

It was good to catch up, talk about the past and plans for the future for both of us. Its great to see homegrown businesses flourish & grow.

Thans for passing by bro 👊🏽🇯🇲🍗

came through the lab with a few little issues hes been struggling with especially throughout the last year and half.

These aches & pains are certainly amplified when you run your own business so it was essential for Ukshin to get these ironed out

A full body session was needed and we were able to go through everything in detail to leave Ukshin feeling so much better.

Ukshin will be coming through regularly to ensure his muscles are in the best shape possible and to prevent further injuries ✅

See you soon bro 🤝

Badminton coach passed through the studio to get some deep tissue on his back.

Tension had been building up for some time now and Jurgen decided he needed to get this sorted!

After an hours session Jurgen could feel the immediate benefits & release of tension & pain 🙌🏽✅

Thanks for coming through mate! Looking forward to the next session of replaying all the old school hip hop anthems 🎵🕺🏽😅