Myotivate

Lazy Stretching - Pec Major & Minor
After work out or for rounded shoulders
Lean on the door frame with your arm pits open
1. 90 degrees for 30sec (Pec Major & Minor)
2. 60 degrees for 10sec (Pec Minor)
3. 120 degrees for 10 sec (Pec Major)

My body looks fabulous 💪👊 but doesn't feel right or its best 🤕😵‍💫😫.....
30 quid a month?💷
Is it worth paying for?🤔

Sports Massage refers to massage tailored to people who engage in sports or athletic activities. Sports Massage can be divided into two types – Event Massage and In-training Massage, depending on the timing when the massage is applied. The former is performed on the day of an event – a competition or a match, while the latter on usual training days.

DEEP TISSUE MASSAGE "Tackle Tightness & Stiffness"

AYURVEDIC MASSAGE "Herbal Oil + Detoxification"

VENIK MASSAGE "Sweat + Stimulation"

Banya No.1
Banya No.1 - Hoxton

TUI NA "Free up Energy Flow"

TURKISH BATH MASSAGE "Sweat + Bubble Wash"

AROMATHERAPY "Aroma + Relaxation"

SPORTS MASSAGE "Best Performance & Quick Recovery"

PREGNANCY MASSAGE (PRENATAL MASSAGE) "Support for Pregnant Women"

SWEDISH MASSAGE "Relaxation"