The Shenley Retreat

Mother’s Day Gift vouchers

Make it special this year and show your appreciation and love to your mums by treating them to a moment of peace, wellbeing, relaxation and letting go.

The Shenley retreat is a unique rooftop wellbeing studio in heart of MK offering a wide variety of treatments such as facials, massages, nutritional guide, food sensitivity testing, spa packages and much more.

Surprise them with an unforgettable experience in our unique luxurious and private setting.

Let them experience the ultimate care & journey, where I encourage my clients to let go, rest, receive, reboot & re balance. I will take them on an inner journey where they will feel nourished, loved and special, so they can reconnect with themselves and others. They will leave The Shenley Retreat feeling refreshed and ready to face the rigors of life.

Gift them with beautifully presented gift vouchers available for any treatment and any value, which can be sent to you or collect from the retreat.Make it unforgettable memory for them.

Check out my beautiful new website for all treatments and prices in my bio.

Love
Katarina ❤️

The Shenley retreat is closed from 22/12-8/1/2026

Merry Christmas to all of you wonderful people.Thank you for all your recommendations ,referrals and endless support .All is much appreciated and I can not wait to see you in 2025.

Currently restoring in beautiful in magical Kerala.

Love
Katarina x

Let me introduce to my morning olive oil and lemon shots that became my must every morning.
It has been my morning ritual for months now and love taking it first thing in the morning on an empty stomach.
After you read incredible health benefits you might want o make it your morning ritual too.

✅Improves heart health: Olive oil contains monounsaturated fats and polyphenols that can lower heart disease risk factors like high blood pressure and bad cholesterol.

✅Aids digestion: Healthy fats and oleic acid can lubricate the digestive system, stimulate bowel movements, and relieve constipation.

✅Supports gallbladder function: Olive oil can increase bile production, which is essential for digesting fats. 

✅Reduces inflammation: olive oil had anti anti inflammatory properties that protect arteries and the heart Compounds like oleocanthal have anti-inflammatory effects similar to ibuprofen, which may help with conditions like arthritis.

✅Boosts skin health: The vitamins and antioxidants can nourish the skin, protect against oxidative damage, and slow signs of aging.

✅Balances blood sugar: Olive oil may improve insulin sensitivity and help regulate blood sugar levels, which is beneficial for those at risk of type 2 diabetes.

✅Supports brain function: It can help support brain health by protecting against oxidative stress and influencing neurotransmitter production. 

Make sure you find good quality and highest content of polyphenols.
My favourite brand is by Sarah Brewer Aeons

Love
Katarina ❤️

Welcome to The Shenley retreat -luxurious private wellbeing spa in heart of MK❤️

Come and experience the ultimate care & journey,where I encourage my clients to let go, rest, receive, reboot & rebalance. I will take you on an inner journey where you will feel nourished, loved and special, so you can reconnect with yourself and others.You will leave The Shenley Retreat feeling refreshed and ready to face the rigours of life.

To me every visit of my client
is about healing, receiving and rebalancing.
There is nothing more important to me than to make sure my clients leave behind stress, worries and the fastness of life and embark on the journey of letting go and slowing down.

From the heated blanket, soft relaxing music, candlelit beautiful room to essential oils and my healing hands I make sure I gift my clients with a treatment that continues even after they leave.

I encourage my clients to enjoy time with themselves and peace and serenity of the retreat so they can face the world after their treatments from a more balanced, loving and rejuvenated energy that will carry them through the challenges of life.

We offer amazing services such as
✅facials
✅waxing
✅massages
✅detox program
✅nutritional guidence
✅food sensitivity testing
✅Spa days

DM to book your treatment or beautifully presented gift voucher.

📞07748713048 to book

Love
Katarina ❤️

Happy Sunday wonderful people ♥️