The Shenley Retreat

Welcome to The Shenley Retreat

A sanctuary for the mind, body and soul.

Step away from the noise of everyday life and enter a world of deep relaxation, restoration and beautiful self-care.

At The Shenley Retreat, I invite you to slow down, breathe deeply and simply receive. This is your time to let go of stress, release what no longer serves you and reconnect with yourself.

Every treatment is thoughtfully designed to be more than just a treatment — it is an experience.

From the moment you arrive, you will be enveloped in warmth, tranquillity and beautiful sensory details. Sink into a heated blanket, listen to soft, soothing music, breathe in the delicate aromas of essential oils and allow the gentle glow of candlelight to transport you away from the demands of everyday life.

With my healing hands and a deeply nurturing approach, I create a space where you can completely surrender, rest and be cared for.

There is nowhere you need to be. Nothing you need to do.
This time is entirely yours.

I believe true wellbeing comes from creating space to pause, receive and rebalance. My intention is for every client to leave feeling lighter, nourished, deeply relaxed and beautifully reconnected — carrying a renewed sense of calm and loving energy back into their lives.

✨ Your Journey Awaits

At The Shenley Retreat, we offer a carefully curated selection of beauty, wellness and holistic experiences:

✧ Bespoke Facials
✧ Massage & Relaxation Therapies
✧ Waxing Treatments
✧ Detox & Wellness Programmes
✧ Face Yoga
✧ Nutritional Guidance
✧ Food Sensitivity Testing

Whether you come for an hour of indulgence, a complete wellness journey or simply a moment to yourself, you are invited to slow down, switch off and receive.

Leave the outside world at the door.

Come as you are.
Leave feeling renewed.

Love
Katarina ❤️

✨ A HEARTFELT THANK YOU TO MY AMAZING CLIENTS ✨

Thank you for choosing my business and trusting me to be part of your journey. ❤️

Your support, loyalty, kind words, recommendations, and continued trust mean so much to me. Every client is truly appreciated, and I’m incredibly grateful for the opportunity to serve you.

Your support helps my business grow, and I never take it for granted.

Thank you for choosing me, believing in my business, and being part of my journey.

Love
Katarina ❤️

TheShenleyRetreat

Mother’s Day Gift vouchers

Make it special this year and show your appreciation and love to your mums by treating them to a moment of peace, wellbeing, relaxation and letting go.

The Shenley retreat is a unique rooftop wellbeing studio in heart of MK offering a wide variety of treatments such as facials, massages, nutritional guide, food sensitivity testing, spa packages and much more.

Surprise them with an unforgettable experience in our unique luxurious and private setting.

Let them experience the ultimate care & journey, where I encourage my clients to let go, rest, receive, reboot & re balance. I will take them on an inner journey where they will feel nourished, loved and special, so they can reconnect with themselves and others. They will leave The Shenley Retreat feeling refreshed and ready to face the rigors of life.

Gift them with beautifully presented gift vouchers available for any treatment and any value, which can be sent to you or collect from the retreat.Make it unforgettable memory for them.

Check out my beautiful new website for all treatments and prices in my bio.

Love
Katarina ❤️

The Shenley retreat is closed from 22/12-8/1/2026

Merry Christmas to all of you wonderful people.Thank you for all your recommendations ,referrals and endless support .All is much appreciated and I can not wait to see you in 2025.

Currently restoring in beautiful in magical Kerala.

Love
Katarina x

Let me introduce to my morning olive oil and lemon shots that became my must every morning.
It has been my morning ritual for months now and love taking it first thing in the morning on an empty stomach.
After you read incredible health benefits you might want o make it your morning ritual too.

✅Improves heart health: Olive oil contains monounsaturated fats and polyphenols that can lower heart disease risk factors like high blood pressure and bad cholesterol.

✅Aids digestion: Healthy fats and oleic acid can lubricate the digestive system, stimulate bowel movements, and relieve constipation.

✅Supports gallbladder function: Olive oil can increase bile production, which is essential for digesting fats. 

✅Reduces inflammation: olive oil had anti anti inflammatory properties that protect arteries and the heart Compounds like oleocanthal have anti-inflammatory effects similar to ibuprofen, which may help with conditions like arthritis.

✅Boosts skin health: The vitamins and antioxidants can nourish the skin, protect against oxidative damage, and slow signs of aging.

✅Balances blood sugar: Olive oil may improve insulin sensitivity and help regulate blood sugar levels, which is beneficial for those at risk of type 2 diabetes.

✅Supports brain function: It can help support brain health by protecting against oxidative stress and influencing neurotransmitter production. 

Make sure you find good quality and highest content of polyphenols.
My favourite brand is by Sarah Brewer Aeons

Love
Katarina ❤️