Luxe Beauty House
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Specialises in all things health and Beauty, meditation,sound healing. Advanced training.
Light and Dark Rest
A deeply restorative journey through guided breathwork, meditation and Yoga Nidra, created to bring you back into stillness and reconnect you with your body.
This experience invites you to slow down, soften and release what you have been carrying.
Through conscious breath, deep rest and guided meditation, we create space to soothe the nervous system, settle your energy and gently explore areas that may feel blocked, heavy or stagnant.
Working with both light and darkness, you will be guided into a tranquil state where the body can rest, the mind can quieten and you can simply allow yourself to be.
A beautiful experience for anyone craving stillness, reconnection and a moment away from the noise of everyday life.
Available for corporate wellbeing, private individual sessions, hen parties, wellness days, retreats, group bookings and private events.
If you would like to bring Light and Dark Rest into your workplace, celebration, retreat or wellness space, please get in touch for availability and bookings.
NervousSystemSupport BreathworkMeditation RestAndRestore MindBodyConnection HolisticWellness WellnessExperience CorporateWellness WorkplaceWellbeing WellnessEvents HenPartyIdeas
✨ What lights up inside you is a little nugget of guidance that can make you happy.
Sometimes, all it takes is a shift in energy to find the light in the darkness. 🌟
Change your perspective. Protect your peace. Follow what makes you feel alive.
Or, quite literally… brighten your day. ☀️💫
You don’t always need to change your whole life. Sometimes you just need to change the energy you bring into it. 🤍
06/09/2026
When a client asks you for nail art you’re not quite ready to offer yet… but September is all about setting goals, stepping outside your comfort zone, and giving yourself something amazing to work towards! 💙✨
And let’s be honest—when you’re feeling a little low or blue, a gorgeous set of nails can lift your mood too! 💅🏼💙
So, check out these amazing nails! This is definitely one to add to the September goal list. ✨
Some days just feel like a lot.
Your to-do list keeps growing, messages keep coming in, unexpected things pop up, and before you know it, you’re feeling completely overwhelmed by everything coming your way.
On those crazy days, it can be hard to know where to start—or even how to pause for a moment and catch your breath.
So, I’ve put together four simple tips to help you cope when the day feels overwhelming. I’ve shared them in the video, because sometimes we all need a little reminder that it’s okay to slow down, reset, and take things one step at a time.
If today feels like one of those days, this one’s for you. ❤️
What does your normal day look like?
Is it crazy?
No time.
A million things on your mind.
Overthinking.
Feeling overwhelmed.
Your body feeling just as exhausted as your mind.
Wondering how there could possibly be enough hours in the day.
Or…
You decide to have a ME DAY.
A day where you intentionally fill your cup with all the things you love.
A little time for you before work.
Something that makes you smile.
Time to breathe, reset and reconnect with yourself.
And then something lovely for you after work too.
Because sometimes we don’t need more hours in the day.
We just need to make sure that some of those hours belong to us.
What would your perfect ME DAY look like?
05/09/2026
It’s getting to that time of year when we might be tempted to go back to our alter-ego nails — but if you’re looking for something a little more understated, this could be the perfect in-between option for you.
A little funky, a little fun, while still looking beautifully natural. They’ll work with any outfit, any occasion, and complement all the jewellery you love to wear.
Sometimes it’s the little details that make the biggest difference.
I’d absolutely love to bring a little extra smile to your face, your outfit, and your everyday look with these.
05/09/2026
Do the things that make you happy.
The things that open your heart, bring a smile to your face, soften your body, and fill you back up.
This is why I love what I do so deeply.
There is something so beautiful about creating a space where people can pause, breathe, let go, and simply be.
Facilitating sound baths and watching people’s nervous systems begin to soften, their energy shift, their bodies relax, and their minds become quiet is something I never take for granted.
And then there are moments like this… surrounded by beautiful souls who chose to come, to receive, to connect, to laugh, to rest, and to fill their own cups.
But the truth is… you fill mine too.
Every person who walks into my space, trusts me enough to surrender for a while, and allows themselves to receive reminds me just how powerful this work can be.
It completely fills my cup to help you refill yours.
So here’s your reminder:
Do more of what makes you feel alive.
More of what makes you smile.
More of what opens your heart.
More of what brings you home to yourself.
And if a sound bath is one of those things for you, I’ll be here, holding the space.
I’m so looking forward to seeing you all at our next Sound Bath this September.
Friday 25th September
The Granary, Manor Farm, Bedfordshire
7pm–9pm
Join us for a beautiful evening of breathwork, yoga nidra, guided meditation and sound bath, with Oracle cards and refreshments included.
Our Early Bird Offer is just £17.50 and is available until 5th September. After that, the standard price will be £25.
Come and take some time for yourself, relax, reset and reconnect in a peaceful and nurturing environment.
Click the link below to book your Early Bird place for just £17.50.
https://lynseysochart.setmore.com/classes/d90436d1-808e-4724-80f9-241cd15f7287
I can’t wait to see you all there!
23/08/2026
Hi everyone
I’m so looking forward to seeing you all at our next Sound Bath this September.
Friday 25th September
The Granary, Manor Farm, Bedfordshire
7pm–9pm
Our Early Bird Offer is just £17.50 and is available until 5th September. After that, the standard price will be £25.
Come and take some time for yourself, relax, reset and enjoy a beautiful evening of sound, stillness and relaxation.
Click the link below to book your Early Bird place for just £17.50.
https://lynseysochart.setmore.com/classes/d90436d1-808e-4724-80f9-241cd15f7287
I can’t wait to see you all there!
Join Me on a 10-Week Meditation Journey
Take time for yourself and experience deep relaxation, restoration, and self-discovery from the comfort of your own home.
Every Wednesday Evening
8:00 PM – 9:00 PM (UK Time)
Online
Each week, we will explore a different theme designed to help you create space, release stress, and navigate life’s daily challenges with greater ease and clarity.
Our first week focuses on affirmations, including:
I am calm.
I am strong.
I am abundant.
This journey is designed to help you relax, restore, and reconnect with yourself while creating the space needed to process and release what no longer serves you.
Week One is completely free.
Book your place here:
https://lynseysochart.setmore.com/classes/d92e2898-1002-4c55-ac3f-5c549ad51c92
If you would like to be part of our community and find out more about our upcoming events and offers, please don’t hesitate to join our online community. Click here for more information:
http://eepurl.com/SrXgrXB7sw
Wellbeing MentalWellness MeditationPractice HealingJourney StressRelief InnerPeace PositiveMindset Affirmations SpiritualGrowth PersonalGrowth HolisticHealth EnergyHealing OnlineMeditation UKMeditation WednesdayWellness
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Address
146 Holden Avenue, Oxley Park
Milton Keynes
MK44HT
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 6pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |
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