Sports Massage by Beth

💜 SPACES AVAILABLE THIS WEEK 💜

Feeling tight, sore or in need of a reset?
Get yourself booked in for a sports massage and leave feeling recharged, rebuilt & revived.

📅 Tuesday — 5pm | 6pm | 7pm
📅 Wednesday — 5pm
📅 Thursday — 5pm
📅 Friday — 6pm

💆‍♀️ Sports Massage — £40
✨ Sports Massage + Cupping — £45

📍 MACBI Community Hub

Limited spaces available — message now to book yours!
📩 DM the page to secure your appointment

✨ APPOINTMENTS AVAILABLE THIS WEEK! ✨

I have a few spaces available for sports massage this Friday & Saturday 👐🏼

📍 Home visits available
📍 Appointments at Macbi Community Hub, Mintlaw

Whether you’re feeling tight, sore, recovering from training or just in need of a good reset, get in touch to book 💆🏼‍♀️

💷 45 minute sports massage – £40

📩 Message me to book your appointment or for more information!

Thank you to everyone who has ordered so far! 🥰
Just a reminder that orders close this Friday! 🗓️

If you’d like a hoodie or T-shirt, make sure you get your order in before then!

Could a monthly massage be what your body needs? 👀

If you constantly find yourself thinking:

“I’m tight again.”

“My shoulders are killing me.”

“My legs are always sore.”

“I really need to book another massage.”

…then maybe regular treatments would suit you better than waiting until you’re really uncomfortable.

You could have a treatment every 4–6 weeks to help keep on top of those problem areas.

Your body works hard for you — give it a little TLC too. ❤️

📩 Message me if you’d like to discuss setting up regular appointments

A little behind the scenes at Sports Massage by Beth 💆‍♀️

One of my favourite things about my job is that every client is different.

No two bodies are the same, and no two treatments need to be exactly the same either.

I take the time to understand where you’re feeling discomfort, what you do day-to-day and what you’re hoping to get from your treatment.

Whether you’re training for an event, playing sport, working a physical job or simply feeling tight and achy — we’ll work from there. ❤️

📩 Appointments available — message me to book

🩷 SPORTS MASSAGE BY BETH MERCH

A little something new! 👀

I’ve had some Sports Massage by Beth workwear made for myself and I’ve had a few people ask if they can get one too, so I’m doing a small pre-order! 🥰

👕 T-Shirt — £22
🏋️Heavyweight option
🪶lightweight option
🖤 Black with Dessert Sand print

🧥 Hoodie — £30
🖤 Black with Dessert Sand print
🌿 Misty Green with Dessert Sand print

🧥 Zip-Up — £32
🖤 Black with Dessert Sand print
🌿 Misty Green with Dessert Sand print

📅 Orders close: 11th September
⏰ Estimated turnaround: 4–6 weeks
💳 Payment is required when ordering to secure your item

Why do your muscles feel tight all the time?

There are lots of reasons your muscles can feel tight or uncomfortable.

🏋️ Training
⚽ Sport
💻 Sitting for long periods
🚗 Driving
😴 Poor sleep
😩 Stress and tension
🏃 Repetitive movement

Massage can be one part of looking after your body and helping you feel more comfortable.

And you don’t need to be an athlete to benefit!

If you’ve got an area that’s constantly giving you trouble, send me a message and I’ll see if I can help you 😊

Does this sound familiar? 👀

“I’ll book a massage when I get really sore.”

Then suddenly 3 months have passed… 😂

You don’t have to wait until your body is screaming at you.

Having a massage regularly can help you stay on top of those areas that always seem to get tight — whether that’s your shoulders, back, hips, legs or calves.

If you keep saying “I really need a massage”… this is your sign. 😂💆‍♀️

📩 Drop me a message and let’s get you booked in

Your body doesn’t have to be in pain before you book a massage! 💆‍♀️

Sports massage isn’t just for fixing an injury or dealing with really tight muscles.

Regular massage can be a great way to:
✨ Keep muscles moving well
✨ Reduce built-up tension
✨ Help with recovery
✨ Support your training
✨ Give you some much-needed time to switch off

If you train regularly, work on your feet, sit at a desk all day or simply carry a lot of tension — regular treatments could make a real difference.

Think of it as maintenance for your body, not just a treatment when something hurts. ❤️

📩 Message me to book your next appointment

Appointments Available 📅

Looking after your body isn’t a luxury—it’s an investment in your health.

Whether you’re recovering from training, dealing with muscle tension or simply need to unwind, I’m here to help.

📩 Message the page to book or ask any questions.

I look forward to seeing you!