In Essence Aromatherapy

It is with a heavy heart that I write this post, but I have taken the difficult decision to step back from the aromatherapy massage, at least for now. I set up 12 months ago this month, and have loved it so much, especially meeting all my lovely clients. None of this would have been possible with you, so thank you for all the love and support you have shown over the past 12 months. However, running the business, working in a demanding role in social care as well as other commitments, has taken its toll, and it's time to concentrate on my own health and wellbeing,
Special thanks to Rachael Davies for her support and encouragement, and all the lovely therapists at InsideOut Wellness Centre who have been a joy to work with. If anyone has any gift vouchers for In Essence Aromatherapy, I can either refund you with the value, or can link you up with one of the massage therapists at the Centre (they are excellent!).
Thank you again, and sending you love and joy,
Helen 💕

Most of us will have experienced anxiety at some time, usually caused by some external problem or worry, and lasts for just short time. Sometimes, though anxiety can become a chronic problem, and since COVID, there has been a significant rise in people experiencing anxiety.
If you are looking for a way to manage anxiety before resorting to medication, Aromatherapy massage can be a valuable alternative. Your aromatherapist will use essential oils with sedative properties, and take into account personality, lifestyle and the source of the anxiety when selecting which oils to use., as well as the client's individual preference.
Contact me for a free telephone consultation to discuss how I may help you.💕

🌿Exciting news!!! 🌿Two new things have happened today that I'm super excited about! First of all, I have a brand new website, so do check it out, and let me know what you think https://inessencearomatherapy.co.uk.

Also, as well as aromatherapy, I am now also able to offer Indian Head Massage! I am offering the first 5 people to book a 30 minute Indian Head Massage with me a special introductory price of £15. 🥰

Special thanks go to Rhodri and Erin Lloyd Jones, my lovely neighbours, who have been key to the website development. I couldn't have done it without them. Thank you!

Reminder that I will be going live at 7pm to announce the winner of the competition to win a back, neck and shoulder massage! Tune in at 7 to see if you've won! ☺️

What a wonderful evening seeing everyone learning about essential oils and herbs and making their own take-home products. Aromatherapy workshop with In Essence Aromatherapy and

You still have time to enter for your chance to win a 30 minute aromatherapy massage. Just 4 days to go before the lucky winner is drawn, which I will be doing live at 7pm on Saturday. 💞

It's competition time!! 😊

The prize is for a 30 minute, back, neck and shoulder aromatherapy massage. I will prepare you a blend of essential oils for a Swedish massage that will leave you feeling refreshed and relaxed.

All you have to do is:
🌿LIKE this post
🌿SHARE this post
🌿COMMENT "DONE"

I will announce the winner on Saturday 3rd September.

Good luck!!😘

Happy International Dog Day! A great excuse to show you pics of my lurchers, Seren who's 7, and our latest addition, Tilly - 6 months old and full of mischief.
Let's see some pictures of your pooches. 🥰

All ready for my next client!

...and women too! 💕

How can massage improve your health & wellbeing?
People generally use massage for either relaxation or to address a specific health issue. Research shows that massage therapy may help both these goals.
General benefits include:
🌿Physical relaxation
🌿Improved circulation, which nourishes cells and improves waste elimination
🌿Relief for tight muscles (knots) and other aches and pains
🌿Release of nerve compression (carpel tunnel, sciatica)
🌿Greater flexibility and range of motion
🌿Enhanced energy and vitality
🌿Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears🌿
Do contact me if you want to discuss how aromatherapy massage can support you with your health & wellbeing goals 🥰

Don't forget to enter the competition for your chance to win a free aromatherapy massage! I will be announcing the winner live on 3rd September at 7pm! X

It's competition time!! 😊

The prize is for a 30 minute, back, neck and shoulder aromatherapy massage. I will prepare you a blend of essential oils for a Swedish massage that will leave you feeling refreshed and relaxed.

All you have to do is:
🌿LIKE this post
🌿SHARE this post
🌿COMMENT "DONE"

I will announce the winner on Saturday 3rd September.

Good luck!!😘