Your InnerSense

We just had the New Moon on Saturday 16th May, what did you do last Saturday?

Second Full Moon of May 2026 (Blue Moon) is upcoming on: May 31, 2026, at 08:45–09:46 UTC. This is the second full moon in the same calendar month, which qualifies it as a Blue Moon.

It is also a Micro Moon, meaning it occurs near the Moon’s farthest point from Earth, making it appear slightly smaller in the sky.

Astrology for the Soul May 13, 2026 From the deepest, darkest roots of the tree,To the highest new growth above,Music opens my heart to feel,All life from death to love."If music be the food of...

𝑾𝒆’𝒓𝒆 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒆𝒙𝒕𝒓𝒂 𝒈𝒓𝒂𝒕𝒆𝒇𝒖𝒍 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒓𝒆𝒇𝒍𝒆𝒄𝒕𝒊𝒐𝒏 𝒇𝒓𝒐𝒎 𝑱𝒆𝒂𝒏 𝑵𝒆𝒍𝒔𝒐𝒏 💛🌿

“This is a very lovely venue right in the heart of the west end of Morecambe… All the therapists involved are so lovely and all gel together so well to help support the venue run by Chelsey. She puts her heart and soul into making the venue welcoming for everyone.” ✨

Reading this truly fills our hearts — Sea Studio is built on community, care, and connection, and it means the world to see that felt and shared by those who come through our doors 🌊

Thank you to everyone who makes this space what it is… we’re so lucky to share it with you 💫

𝑳𝒆𝒕’𝒔 𝒈𝒆𝒏𝒕𝒍𝒚 𝒖𝒏𝒍𝒆𝒂𝒓𝒏 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒕𝒐𝒅𝒂𝒚 🌿✨

Rest is productive. Not in a “hustle harder” way… but in a real, nourishing, nervous-system-healing way.

When you slow down, your body repairs, your mind clears, and your energy resets so you can actually show up feeling like you again 💛

So if you’re resting today (or even just thinking about it), know this — you’re not doing nothing… you’re doing something essential 🌙

How are you resting today? 💆‍♀️:::

Yoga classes starting back this week!

Sea Studio Yoga Morecambe — Your InnerSense Yoga Morecambe for Balance and Harmony

𝑯𝒐𝒘 𝒎𝒂𝒏𝒚 𝒄𝒂𝒏 𝒚𝒐𝒖 𝒕𝒊𝒄𝒌 𝒐𝒇𝒇? 🌿✨

Welcome to our InnerSense Self-Care Bingo — a little playful check-in to see how you’ve been nurturing yourself lately 💛

Screenshot it, mark off what you’ve done, and share it with us in your stories or tag us so we can celebrate your self-care wins with you 🧘‍♀️💫

No pressure to complete it all… sometimes even one square is enough. It’s not about perfection, it’s about connection 🌊

How many did you get?

𝑺𝒖𝒎𝒎𝒆𝒓 𝒉𝒂𝒔 𝒊𝒕𝒔 𝒐𝒘𝒏 𝒌𝒊𝒏𝒅 𝒐𝒇 𝒎𝒂𝒈𝒊𝒄, 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒊𝒕? ☀️🌿

Longer days, softer evenings, and more space to slow down and soak it all in… whether that’s by the sea, in nature, on your mat, or treating yourself to a little self-care moment 💆‍♀️✨

We’d love to know — what’s your favourite way to relax in Summer? Drop it in the comments and let’s inspire each other

𝑨 𝒍𝒊𝒕𝒕𝒍𝒆 𝒔𝒆𝒂𝒔𝒐𝒏𝒂𝒍 𝒓𝒆𝒎𝒊𝒏𝒅𝒆𝒓 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒓𝒕 𝒕𝒐𝒅𝒂𝒚 🌿☀️

“I flow with ease, welcome growth, and honour the rhythm of my body.”

Let this be your gentle permission slip to slow down when you need to, expand when it feels right, and trust that you don’t need to rush your own becoming.

Wherever you are this season — blooming, resting, or somewhere in between — you’re exactly where you need to be 💛✨

𝒀𝒐𝒖𝒓 𝒍𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌 𝒅𝒐𝒆𝒔 𝒂 𝒍𝒐𝒕 𝒎𝒐𝒓𝒆 𝒘𝒐𝒓𝒌 𝒕𝒉𝒂𝒏 𝒘𝒆 𝒐𝒇𝒕𝒆𝒏 𝒓𝒆𝒂𝒍𝒊𝒛𝒆.

Sitting, standing, lifting, bending… it’s always there supporting you. No wonder it sometimes feels tight or tired.

This week in our Body Benefits Series, we’re focusing on Lower Back Relief — gentle movement and mindful stretching that can help release tension, improve flexibility, and support a healthier posture.

Sometimes the body just needs a little kindness and a few moments of care to feel better again. 🌿

Have you been feeling any tightness in your lower back lately? Your body might be asking for a stretch and a breath.