KW Sports Therapy

THE best morning in clinic with these three legends 💕 absolutely loved hearing about your GNR experiences and all for three amazing charities. Well done ladies 🎉

Best of luck to my lovely lot who are running the GNR tomorrow! 🎉 can’t wait to be stood on the Tyne Bridge cheering you all on 💕 Gemma Cuthbertson Helen Laude Lisa Berry, David and Richard! Proud to work with you and thank you for trusting me to be your Sports Therapist 🥰

Hi everyone, just a quick heads up that all my Saturdays up until Christmas, are online and available to book.

A real FAQ at KW Sports Therapy. If unsure, ice it. Heat can aggravate acute injuries if signs and symptoms of inflammation are present.

The age old stretching debate! To stretch or not to stretch before exercise? The answer is yes, but make it dynamic and sport specific.

Have you suffered with a hamstring injury? What aspect of your rehabilitation was a non negotiable?

All elements of rehab are important but we can tailor plans to your injury type, activity level and sport to influence optimum recovery and healing with reduced reoccurrence rates.

Stop assuming pain means damage. 🛑

With over 11 years of clinical experience, I’m passionate about helping people reduce pain, restore mobility, and return to daily activities and sport with confidence. Whether you’re struggling with back or neck pain, recovering from a sports injury, managing stiffness, or working through post-injury rehabilitation, I’m here to support your recovery every step of the way.

📍See the flyer for location and services.

Book your appointment today and receive professional, hands-on treatment focused on real results you can feel in your movement, comfort, and performance. Your body will thank you.

Follow my page for injury prevention tips, recovery advice, and updates on availability and appointments.