The Skin & Lifestyle Edit.

Did you know I offer free consultations?😊

It's crucial I understand your skin before starting your home-care & treatment journey to determine what's right for your skin in its current condition.

I like to educate my clients on the different layers of the skin so you understand how the products work & what your treatments are doing.

In return I need to know about you & your lifestyle to understand what's going on underneath the skin.

Your home-care products & treatment plan will be reviewed at each appointment to ensure best results at all times.

Glow from within✨

Save this post as there's LOTS of reading - a list to save & go back to as you NEED to include these ingredients into your diet🥑🫐🍋🍠🍣

Remember - the outside is a reflection of the inside!! Xx

Lovely review from a lovely client 💗

Your skin is a reflection✨

• Gut health
• Sleep
• Water intake
• Diet/Alcohol
• Hormones
• Stress
• Lack of exercise

These are just some of the internal factors which contribute to the appearance of your skin.

Treatments & skincare products give amazing results but you need to work from the inside too!

Please get in touch if you would like more info😊

Your skin is a reflection✨ •Gut health •Sleep •Water intake •Diet/Alcohol •Hormones •Stress •Lack of exercise These are just some of the internal factors which contribute to the appearance of your skin. Treatments & skincare products give amazing results but you need to work from the inside too! Please get in touch if you would like more info☺️ #lifestyle #nutrition #health #skinhealth #skincare #internalwellness

Diet plays a surprisingly large role in our appearance.

Collagen is the protein that gives skin its structure, suppleness, and stretch. There are many types of collagen, but our body mainly consists of type 1, 2, and 3.

As we age, we produce less collagen in our skin every year resulting in wrinkles and thinning skin the older we get.

Nutrients that aid the process of collagen production include zinc, vitamin C, and copper. So, fruits and vegetables high in vitamins and minerals are also fantastic for supple skin.

Eating collagen-rich foods or foods that boost collagen production may help to create the building blocks (amino acids) you need for your skin goals.

• Chicken
• Fish & shellfish
• Egg whites
• Citrus fruits
• Berries
• Tropical fruits
• Leafy greens
• Beans
• Cashews
• Tomatoes
• Bell peppers

Eating a balanced diet can enhance the results of your in clinic skin treatments while keeping your body healthy too

Diet plays a surprisingly large role in our appearance. Collagen is the protein that gives skin its structure, suppleness, and stretch. There are many types of collagen, but our body mainly consists of type 1, 2, and 3. As we age, we produce less collagen in our skin every year resulting in wrinkles and thinning skin the older we get. Other nutrients that aid the process of collagen production include zinc, vitamin C, and copper. So, fruits and vegetables high in vitamins and minerals are also fantastic for supple skin. Eating collagen-rich foods or foods that boost collagen production may help to create the building blocks (amino acids) you need for your skin goals. •Chicken •Fish & shellfish •Egg whites •Citrus fruits •Berries •Tropical fruits •Leafy greens •Beans •Cashews •Tomatoes •Bell peppers Eating a balanced diet can enhance the results of your in clinic skin treatments while keeping your body healthy too🙌🏻 #skinhealth #collagenproduction #healthylifestyle #eatclean #eatsmart #antiageing #skincare

Although over the counter beauty products and medical-grade skincare are often intended for treating the same concerns, medical-grade products are prescribed to clients.

The formulas in medical-grade skincare are designed to reach deeper into the skin for an effective & dramatic improvement.

This is possible due to the higher concentration and number of active ingredients involved.

A consultation is required before you can purchase active products to ensure safety and effectiveness.

They are supported by scientific research & trials and are specifically formulated for best results.

Although over the counter beauty products and medical-grade skincare are often intended for treating the same concerns, medical-grade products are prescribed to clients. The formulas in medical-grade skincare are designed to reach deeper into the skin for a more dramatic improvement. This is possible due to the higher concentration and number of active ingredients involved. A consultation is required before you can purchase active products to ensure safety and effectiveness. They are supported by scientific research & trials and are specifically formulated for best results. #skinhealth #alumiermduk #skincare #medicalgradeskincare #chemicalpeel #glow

During this treatment the peel lifts away dead and damaged cells on the surface of your face by dissolving the glue that holds them together.

They then prompt existing cells to quickly regenerate and produce more collagen. The end result is a smoother, softer, and brighter complexion.

Did you know💡

Cellular turnover in youthful skin takes 28 days for the new healthy cells to migrate to the surface of the skin, ageing slows the migration down & by the time the cells reach the surface they can be 50/60 days old!

Benefits of having regular chemical peels:

* Smooth skin
* Reduce blemishes
* Reduce pigmentation
* Reduce fine lines
* Improve the appearance of age spots
* Reduce acne scarring

A course of 3-6 peels is typically necessary for longer lasting and more noticeable outcomes which will be discussed during your consultation.

During this treatment the peel lifts away dead and damaged cells on the surface of your face by dissolving the glue that holds them together. They then prompt existing cells to quickly regenerate and produce more collagen. The end result is a smoother, softer, and brighter complexion. Did you know💡 Cellular turnover in youthful skin takes 28 days for the new healthy cells to migrate to the surface of the skin, ageing slows the migration down & by the time the cells reach the surface they can be 50/60 days old! Benefits of having regular chemical peels: * Smooth skin * Reduce blemishes * Reduce pigmentation * Reduce fine lines * Improve the appearance of age spots * Reduce acne scarring A course of 3-6 peels is typically necessary for longer lasting and more noticeable outcomes which will be discussed during your consultation. #skinhealth #chemicalpeel #antiageing #cellrenewal #alumiermduk #rejuvenate #glow #radiantskin