Sauna Ostara
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๐ฅ Wood-fired sauna
๐๏ธ Open all year, Thurs - Sun
๐ Nairn beachfront, Marine Rd ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
โ๏ธOpen Thursdays throughout Julyโ๏ธ
Get your post-work R&R in on Thursdays and Fridays.
Book via the link in our bio or go directly to our website.
๐ฅ ๐
๐ช๐ก๐ฎ ๐๐๐จ๐จ๐๐ค๐ฃ๐จ ๐๐ค๐ฌ ๐๐๐ซ๐! ๐ฅ
โHere's hoping for some more magical evenings like this one down at Nairn Beach. Whether you want to share the heat or have the space to yourself, we have spots for you.
๐โ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ข๐ฆ๐๐ฌ & ๐๐ฏ๐๐ข๐ฅ๐๐๐ข๐ฅ๐ข๐ญ๐ฒ
โWhen: Thursday โ Sunday, every week throughout July.
โOptions: Both Communal and Private sessions are open for booking.
โ๐งโโ๏ธ ๐๐ฉ๐๐๐ข๐๐ฅ ๐๐ฏ๐๐ง๐ญ: ๐๐จ๐ ๐ | ๐๐ฐ๐ข๐ฆ | ๐๐๐ฎ๐ง๐
โWe are also running another collaboration with the amazing KG Scotland & Personal Best to kickstart your weekend with total relaxation.
โDate: Sunday, July 12th @ 0700
โWhat's included:
- A relaxing yoga session, a guided sea swim, deep restorative wood-fired heat and some refreshments to finish.
- โSpaces for these collaborative events always fill up fast, so make sure to grab your spot early!
๐ฅ SAUNA THURSDAYS ARE HERE! ๐ฅ
โTonight marks our very first Thursday evening session, and we are officially locked in for the rest of July! To take advantage of these summer days, weโre extending our Saturday hours too.
โ๐ Weekend Plans? Weโve got plenty of availability over the next few days. There is nothing quite like a cold plunge in the sea followed by the relaxing heat of the sauna.
โ๐ Tap the link in our bio to grab your spot. See you on the beachfront!
โ๐ P.S. How great do our new sweatshirts look?! organic cotton & Embroidery Designs for the beautiful RJS print branding โค๏ธ
15/06/2026
โ๏ธ Summer Sauna Updates โ๏ธ
We've got a few changes and extras on offer starting THIS WEEK so here is a wee run down of it all:
โข First off we'll be having the sauna lit and hot on THURSDAYS and LATE NIGHT SATURDAYS from this week onwards (check out availability by following the booking link in the bio).
โข SUMMER SOLSTICE: sauna, yoga and flower workshop event is happening this Thursday 18th of June, 1700 - late. Yoga bookable via Highland Yoga Collective and FREE sauna sessions slots go live tomorrow on our bookings page (see link in bio).
โข MONDAY 22nd JUNE solstice celebration special. We've decided to make a long weekend of it and offer some sauna sessions between 9am - 3pm on Monday.
Hope to see you soon โ๏ธ
As always any queries or special requests please drop us a message or email [email protected] ๐ฅ
04/06/2026
Availability update for ๐
๐ซ๐ข๐๐๐ฒ - ๐๐ฎ๐ง๐๐๐ฒ this week ๐ฅ (๐ค) ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ข๐ญ (๐ฑ) ๐ฑ๐ณ๐ช๐ท๐ข๐ต๐ฆ
Friday:
11.00 - 6x 75mins (c)
12.30 - 6x 45mins (c)
13.30 - 4x 45mins (c)
15.00 - 6x 75mins (c)
16.30 - 6x 45mins (c)
18.30 - 1x 60mins (p)
Saturday:
0900 - 1x 60mins (p)
10.30 - 5x 75mins (c)
13.00 - 6x 45mins (c)
14.30 - 4x 75mins (c)
17.30 - 1x 45mins (c)
18.30 - 1x 60mins (p)
Sunday:
10.00 - 1x 60mins (p)
11.30 - 5x 45mins (c)
12.30 - 6x 75mins (c)
14.00 - 1x 60min (p)
15.30 - 6x 45mins (c)
16.30 - 6x 75mins (c)
Catch you at the beach ๐๏ธ
01/06/2026
June is upon us folks and we have some exciting events coming up to keep in mind ๐
โ๏ธ Summer Solstice Beach Gathering โ๏ธ
18th June 17.00 - late
We've teamed up with Highland Yoga Collective again for another amazing evening of Sauna, Yoga, Floral Workshops and much more. Sauna slots will be free of charge (released on our website Tuesday 16th) with the Yoga bookable via the Highland Yoga Collective.
โจ๏ธ Thursday's + Late evening sessions โจ๏ธ
From the 25th of June until the end of July we will be adding an extra day of Sauna's for you all. Sessions will start from 16.00 each Thursday and run until 21.00. We will also be keeping the sauna open later on Saturday's to make the most of the long summer evenings! โ๏ธ๐ฅ
๐งโโ๏ธ Yoga | Swim | Sauna ๐โโ๏ธ
12th July 07.00 - 09.00
We are back with another beautiful Yoga Swim Sauna experience. Personal Best will start the morning with a relaxing 45min yoga session, followed by alternating between KG Scotland guided sea dipping and enjoying the deep heat of the sauna.
All sessions are now up on our website.
Hopefully see you on the beachfront sometime soon ๐๐ฉต
31/05/2026
A couple of new faces to introduce to you all ๐ฅ
Welcome to the Sauna Ostara team Abi and Archie ๐ฅฐ
If you're a keen cyclist, make sure to ask Abi about her epic cycling adventures, most recently through Kyrgyzstan, China and Mongolia ๐ตโโ๏ธ
Archie has just finished his final year at Nairn Academy and will be heading to Napier University later this year to study Biological Sciences.
Great to have you both onboard, I know our wee Sauna Community will make you feel right at home โค๏ธ๐ฅ
๐ Hello everyone, Happy Wednesday! ๐
We've had a few enquiries about this weekend and wanted to let you know we're giving our staff a well-deserved break for some R&R ( Skye Live Festival anyone? ๐๐บ).
We've also taken the opportunity for a routine clean and re-oil to keep Sauna Ostara looking her best. We will be back open as normal from the 15th, so hang in there!
Fear not though! There is always plenty to do in Nairn and this weekend is no different, with the Taste of Nairn festival running the whole weekend ๐ (8th-10th). There's also some exciting developments happening next to Sauna Ostara which we're looking forward to seeing... ๐ค ๐
Have a great week and we'll catch you next Friday! ๐โโ๏ธ๐ฅ
05/05/2026
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Address
Sauna Ostara, Beachfront, Marine Road
Nairn
IV124EA
Opening Hours
| Thursday | 4pm - 9pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 9pm |
| Sunday | 10am - 7pm |
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