FLN Spa Consultancy

It’s a difficult thing to understand unless you’re a therapist and have experienced it first hand during your treatments, and that is the negative, emotional and draining energy some clients carry with them.

I’m not talking about a regular clients offloading because life has just become difficult.

I’m talking about clients with deep rooted mental health issues spanning years.

Yes of course our hands on treatments can have a positive affect, but there must also be boundaries in place because we are not trained counsellors, and without these learnt coping skills you will find over time it will start to have a detrimental affect on your own wellbeing.

So be very mindful of the clients you want to attract and help with your treatments, because your health and happiness has to be your number one priority, and is essential to your continued success.

Francesca xx

Why I believe as a solo therapist YOU are the true influencer in your clients lives.

At the age of 51 and with my many years of experience I’m still just as guilty as the next person of being seduced into buying a product from a complete stranger on social media with no professional training or experience but because of the amazing way their content has been presented has convinced me that I need this in my life.

Fascinating isn’t it the rise of the influencers and how it has changed the way brands market their products.

But if you’re a solo therapist or small business owner feeling concerned that your clients are also being seduced and therefore not putting their trust in you, I want to remind you of a few important things you maybe overlooking.

Never forget that you’re a trained professional with hands on experience, and a unique relationship and understanding of your clients needs and concerns, with a genuine care for their health and wellbeing.

It’s this personalised service with your consultations, listening skills, recommendations and follow up after care that will secure your clients loyalty and trust.

This is why I want you to believe in yourself and know that you are the true influencer in your clients lives.

Francesca xx

As a solo therapist it’s your consistency, care and personal touch that will bring you more success.

You can offer the same treatments, services and products as the salons, clinics and spas in your area, but what will really set you apart from those other businesses is the consistency you offer with your unique personalised service and care as a solo therapist.

When I first started out as a remedial massage therapist over 30 years ago, I used to make comparisons with other salons and clinics, and with this came self doubt that I couldn’t live up to what these larger businesses seemed to be offering.

The point I was missing was the value I was already adding with not just my amazing massage treatments, but with my passion to create consistently good service and an emotional experience my clients would not forget.

This personalised service has undoubtedly been key to my continued success as a solo therapist, and it’s why as a mentor I encourage any therapist to not overlook this valued aspect of what you can offer your clients today.

We talk a lot about the importance of social media in marketing our businesses but it’s the real time personal experiences within your treatment rooms that your clients will remember, value and share the most.

Francesca xx

Happy New Year!

It’s always interesting at the beginning of a new year to see so many new seminars, events and courses being launched.

Promises of change, personal development and growth, inspiring us all to be a better version of ourselves, and an opportunity to grow our businesses further and become even more successful.

With so much choice and a familiar reoccurring theme it’s easy to feel an overwhelming pressure to make this year your best.

Before you commit to any change I want you to ask yourself if the decision and commitment you’re making is truly going to add value to you as a therapist?

I’m a great believer in taking more time to look inwards, because sometimes that gives you all the clarity, perspective and answers you need.

Francesca xx

What have you learnt about yourself and your business in 2023?

If you started 2023 full of excitement and expectation with a set of goals to achieve I hope you accomplished them all.

But if you find yourself at the end of another year and still no closer to what you set out to achieve, then I want you to know that it’s ok, and the one thing you mustn’t do is feel like you’ve let yourself and the further development of your business down.

Setting goals is easy……

Understanding what it takes to achieve them is another.

Every stage of single handedly running a business has its challenges.

But one of the greatest challenges we face is with ourselves and the pressures and expectations we set.

Nothing wrong with having big dreams, but it’s the millions of small steps we take everyday that we don’t acknowledge, value and congratulate ourselves on that matter the most.

So take sometime to reflect on all the small steps you’ve accomplished this year and the lessons you’ve learnt to take into 2024.

Francesca xx

Thank your clients for their continued loyalty and support.

It’s easy to get lost in the day to day runnings of a business that we can forget that the very people who keep rebooking, referring us to others and staying loyal are the reason we are still able to continue on this crazy journey of being a self employed business owner.

So take a moment as we come to the end of another year to remind your clients of how much you value their continued loyalty and support, and thank them for always choosing you to be their therapist.

Francesca xx

Do you believe in yourself and your abilities?

Do you understand the positive impact you have on your clients health, happiness and wellbeing?

Would you like to increase your confidence further and thrive as a solo therapist?

It’s not always easy to recognise your own potential and the value you add to the success of your business.

As a solo therapist it’s your continuing dedication to learn, grow and develop your skills further that will set you apart from the competition and increase your potential.

If you can relate and feel your confidence needs a boost then visit my website www.francescanoretta.co.uk to find out more about my personalised 1-2-1 mentoring program and how it can help you succeed further as a solo therapist.

Single sessions or bundles can also be purchased to suit your budget, time and needs.

Francesca xx

The Therapist Support Bubble is a personalised 1-2-1 mentoring program dedicated to helping you in all aspects of your business growth and emotional wellbeing as a solo therapist.

With my 30 years experience as a successful massage therapist and business owner I understand that one size does not fit all, as we all take a different approach to running our businesses based on our own personal experiences, resulting in how we react and overcome the challenges we then face.

Which is why it is important when reaching out for some added help, guidance and support to feel listened to, understood and heard.

And it’s the reason why my mentoring sessions are all about YOU, and your individual journey and how best I can support you moving forward.

Visit my website www.francescanoretta.co.uk if you’re interested in finding out how I can help you feel less overwhelmed, more in control with a new found confidence to thrive and grow your business further as a solo therapist.

Francesca xx

How prepared are you physically, mentally and emotionally to be a solo therapist?

Being self employed isn’t for everyone and that’s ok.

Not everyone is cut out to endure the rollercoaster of emotions you feel when you decide to set up your own business.

There are so many highs, but there are also a lot of lows that can really make you question yourself and your abilities.

Which is why I would encourage any therapist who is thinking of setting up on their own to do your research first, and ask yourself honestly how prepared are you physically, mentally and emotionally to go it alone?

If you need some added help and guidance did you know that I offer single 1 hour 1-2-1 mentoring sessions?

These personalised sessions are all about YOU and your individual journey and how best I can support you moving forward.

It’s a time to reflect and openly voice your concerns in a safe, caring, non judgmental and confidential environment.

Helping you to feel listened to and heard.

Allowing you time to gain more clarity, confidence and direction.

Visit www.francescanoretta.co.uk or Dm me to find out more.

Francesca xx

Are you thinking of starting your own business as a solo therapist?

Is procrastination holding you back from achieving your goals?

Or have you been in business for sometime and feeling stuck?

Are you also questioning your abilities by making comparisons to others?

As a solo therapist and small business owner I have felt all of these emotions and more at different stages of my 30 year career.

We can all sometimes be our own worst enemies by listening to that negative internal dialogue in our heads.

Thinking that we are not good enough, that we should have it all figured out and be achieving so much more.

My single 1 hour mentoring sessions are designed with all this in mind and to offer you a safe space to open up about any aspect of your business development and your emotional wellbeing that is stopping you from moving forward and achieving your goals.

Helping ignite your confidence, feel listened to understood and heard, and gain a clearer perspective with the steps you need to take to move your business forward.

Visit www.francescanoretta.co.uk or Dm me to find out more.

Francesca xx

Do I ever totally switch off from my business?

No

Have I ever met a fellow successful business owner who can?

Never

Am I fed up of reading posts from people who have been in business 5 minutes telling me I can have unlimited freedom and totally check out from my business?

Absolutely!

Being self employed and single handedly running your own business is hard work, stressful, emotionally draining and incredibly lonely.

But we all do it because the highs outweigh the lows, it’s incredibly rewarding and as therapists we essentially love performing our treatments and looking after our clients.

What I’ve learnt and achieved over my 30 year career as a massage therapist is balance, based around setting clear boundaries and good time management to minimise overwhelm and burnout.

By setting boundaries and managing your diary more efficiently means you can dedicate more time to your health, well being, mindset and personal growth which are all essential to the continuing success of your business.

Which is why a big part of my 1-2-1 mentoring program is dedicated to creating a personalised wellness plan tailored to your individual business needs and lifestyle as a solo therapist.

If you’d like to achieve more balance and learn how to set clear achievable boundaries within your business then visit www.francescanoretta.co.uk
Or DM me to find out more.

Francesca xx

It’s never just a massage…..

It’s an experience from the moment you enter the treatment room until you leave.

It’s an emotional connection that can be formed and a trust that is gained.

It’s about feeling listened to and heard during your consultations and having that dedicated time for yourself to totally switch off from the outside world to feel safe, cared for and looked after.

It’s about learning more about yourself with the advice given moving forward to make necessary changes to your health and wellbeing.

It’s about leaving the treatment room feeling relaxed, content and happy with a new perspective and a need to return.

It’s never just a massage.

Francesca xx