Position Strength & Fitness

🤩Client reviews 🤩

The reason I love my job is because of all these wonderful people I meet and get to coach daily ☺️

If you are looking to get to start training, maybe step foot in a gym for the first time, looking to get stronger and fitter, train for a competition or just generally want a little bit of guidance with your training, then DM me for more 💪🏻☺️

Now Taking On New Online Coaching Clients!

If you’re ready to build muscle, lose body fat, and level up your training, I’m officially opening a limited number of spots for ONLINE COACHING💪

This isn’t a generic plan — it’s fully personalised coaching designed around your goals, lifestyle, and schedule.

What you get:
• Personalised training programme
• Custom nutrition guidance
• Weekly check-ins & progress tracking
• Direct support & accountability
• Adjustments to keep you progressing

Whether you’re just starting out or looking to break through a plateau, I’ll help you train smarter and stay consistent.

📲 Send me a DM with the word “COACHING” and I’ll send you the details.

Spots are limited to ensure every client gets the attention they deserve.

Let’s get to work 💪🏻💪🏻

Building glutes from scratch in 2026? These are the key exercises I'd do with 2-3 sessions a week 🍑 Let's build the body you want 💪🏻

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Ready to feel stronger, fitter, and more confident?
Start the new year by trying something new.
At Fitness Worx, we offer 1-to-1 personal training with flexible packages to suit you.
Every package includes body stats, nutritional support, and online training programs to keep you on track.
Please contact me or Fitness Worx directly for more information 💪🏻

Taking care of your body is the best present you can give yourself 🫶🏼
Pre Christmas focus 💪🏻
Learning to listen to your body and let go of the unnecessary 🩵

🤩 BRISTOL FITNESS FESTIVAL 🤩

First comp for and she absolutely smashed it! Couldn’t of been prouder of my client after stepping in last minute at a competition with me after only 2 months back in the gym fully and coming out with 14th place out of 36 teams! What a way to start!! Hopefully there will be no looking back now!

First month done ✅ at
Full of strong people 💪🏻 busy classes and amazing clients 🤩🤩