HH Sports Therapy Clinic

Our Brand identity is evolving.....

H.H Sports Therapy began in 2010, with sports therapy at the heart of what we did.

Over the years, the clinic has evolved. Our knowledge has grown, our training has expanded, our team has grown and so has the range of people we are able to support.

Sports therapy is still very much part of our foundations — but today, H.H represents much more.

So, after 16 years, our brand is evolving too.

We’ve kept the roots of H.H, but created an identity that better represents the clinic we are today and the different areas of care we offer.

Our work includes:

• Musculoskeletal assessment & treatment
• Sports injury rehabilitation
• Sports massage
• Shockwave therapy
• Acupuncture
• Gait assessment & custom phits orthotics
• Clinical Yoga
• Clinical Manual Lymphatic Drainage
• Post-operative care
• Lymphatic support
• Scar therapy & fascia work
• Cancer care & oncology support

Some people come to us with a sports injury or ongoing pain. Others are recovering from surgery, navigating changes following cancer treatment, managing their lymphatic health or looking for help with scar tissue and movement.

And often, our work isn't just one treatment.

It can involve assessment, hands-on treatment, movement and rehabilitation, education and helping you understand what you can do outside the treatment room too.

Over the coming weeks, we’ll be sharing more about each area of H.H — what we do, why we do it and the different ways we may be able to support you - we are pretty rubbish at sharing on here so no pressure on us 😜

The same H.H. The same roots.
Just a better reflection of who we’ve become.

H.H Sports Therapy
Est. 2010
Hannah & Adele

An exciting new chapter - open as usual but excited to see whats to come. Always a great addition for customers 🙏🥰🙌

YEAR OF THE HORSE 🐎 👇

Returning to work after maternity leave last week — as we step into the Year of the Horse — felt emotional in a way I didn’t expect. It brought back a lot of cherished memories which shaped my life which started with horses.
This timing wasn’t planned, but it felt aligned. Beginning a fresh chapter with direction, purpose and subtle positive changes.

I spent the first 25 years of my life in the saddle competing at a high level. Its where many friendships were formed and it shaped my life in many ways. The unspoken conversation & connection between you and 600kg of power. Horses were never just sport — they were home (yep the pics are me 🙋‍♀️).
Horses feel everything, your nerves, your doubt, your confidence.
If your energy isn’t aligned, neither is your performance.
Competing at a high level keeps you grounded, focused & disciplined.
But it also humbles you.
You can train perfectly and still have an off day.
You can prepare for everything and still fall.
They taught me patience.
That control is different from force.
That confidence is quiet.
That sometimes where you think you’re going isn’t where you end up — and that’s okay.
They taught me to feel the rhythm.
To be gentle, but intentional
To pick my battles.
To try again.
And the greatest lesson — no matter the level, no matter the fall —
You ALWAYS get back on.
Every time. 🐎

So this is your time, to move with intention and confidence, to connect with your emotions & body, to be patient but persistent. To move freely, to never underestimate your abilities & strength, to keep moving, flowing and connecting. To leave anything that holds you back behind you and get back in the saddle (maybe not literally) but to try again with purpose, intention and confidence in your bodies abilities. They are more resiliant than you think 💪

HH Sports Therapy Clinic
Hannah Louise Hopkins
Bronleigh House

✨️2025 ✨️

Throughout 2025, the clinic continued to run while I personally stepped back from hands-on treatments to go on maternity and focus on my family 🤍
A time I’ll never get back, and a decision I’ll never regret.
It wasn’t easy—my work is my passion and a huge part of who I am—but this time required all of my energy (and knowing how fast this time goes second time around, i wanted to fully appreciate it too) as i adjusted to life with two.

2025 also marked 15 years in business with H.H Sports Therapy clinic, and I want to say a heartfelt thank you to every patient and customer for your continued trust, support, referrals, and kind words throughout the year(s)—it truly means more than you know.

Thank you to the wonderful team at Bronleigh - Hayley & Sarah for helping to navigate bookings, and especially Adele, for keeping everything running so smoothly while I was on leave at H.H Sports Therapy, contunuing her role as senior therapist and stepping up to support. Really grateful for everything you do.

✨️As I return to work, I’m excited to share (a seperate post on this) that alongside our main clinic in Bronleigh, I’ll also be working back at my roots in Crynant, with more details and hours to follow as I find my rhythm in 2026.

✨️✨️Clinic will resume on the 5th of january 2026 with
Adele - bookings can be made online via our app 🙏 or reception from the 2nd.
Bookings with Hannah will be released soon. Thank you for your patience, understanding and loyalty I feel so grateful .

✨️Wishing you all a happy, healthy New Year and thank you, as always, for being part of our journey

Hannah & Adele ❤️❤️

A great throwback, when visited the clinic (popped up on my memory) 😬 - What a great guy.

Looking for an Appointment?

👟Move Freely. Live Fully 🧬

💆‍♀️Our specialist team of experienced sports therapists combines advanced clinical knowledge with hands-on care to help you recover, perform, and feel your best — every day.

🔬We provide tailored treatment plans to address both acute and chronic pain, support recovery, and optimise movement for all ages and activity levels.

Our services include:
💆‍♀️ Sports & Deep Therapeutic Massage
🩺 Medical Acupuncture
🏃‍♂️ Sports Therapy & Rehabilitation (assessment|Diagnosis|trestment
🦶 Gait Analysis
⚡ State-of-the-Art Shockwave Therapy

🏃‍♀️Whether you’re managing an injury, easing long-term pain, or enhancing performance, we combine expertise and technology to get you back to your best — safely and effectively.

📍 Experience evidence-based care with a personal touch



🔎 pain| injuries |massage pain management BronleighHouse |health Gait Analysis

IMPORTANT ANNOUNCEMENT

We are currently experiencing a technical Glitch on our booking system/App which is affecting how available appointments are displayed. Please contact reception on 01639 632035/[email protected] to book an appointment or enquire about availability until this issue has been resolved as we do have available appointments with Adele. Thank you 🙏

✨️Hello 2025✨️

Our clinic resumes tomorrow, the 6th of january, and we are looking forward to seeing our regulars as well as new faces who require our support with their physical health.

We are experienced sports therapists who are trained to assess, diagnose, and treat musculoskeletal (msk) ailments, conditions & injuries. Our aim is to support you to get back on track and to help motivate and educate you to also support your own recovery by offering you tailored treatment plan and techniques thay we feel necessary for you.

For some, you may not be injured and find a maintenance treatment beneficial or enjoyable, and that's ok too. You don't have to be injured to book an appointment.

Our services include,
▪︎ Sports Therapy Appointments - treating New (Acute) or Old (chronic) conditions injuries& pain.
▪︎Acupuncture & Dry Needling
▪︎Shockwave Therapy
▪︎Scar work & Manual Lymphatic Drainage (medical & post operative mld).
▪︎ Gait Analysis, 3d custom Orthotics
▪︎Clinical Yoga Classes & 1:1 clinical Yoga
▪︎ personalised exercises to help support you at home
▪︎Sports Massage

We have worked for over two decades with professional athletes & teams in a variety of sports.

A large proportion of our patients are not sporty and have conditions that are caused by lifestyle, occupational factors, or medical conditions.

If we feel we are not the right therapists for you, we will advise you on alternative treatments or routes to explore.

✨️✨️✨️✨️Please note that Hannah is now on maternity leave, so appointments are only available with Adele at the moment. Some treatments will be unavailable short term or until Hannah returns. Availability can be viewed on our booking App or by calling reception.✨️✨️✨️

Hannah can be contacted if necessary 07973 915664, however for appointment bookings and general enquiries please contact reception on 01639 632035

Happy New Year and thank you for you support.

Hannah & Adele