DoTerra Essential Oils with Donna

Hello

Smart and Sassy, no not me, today’s essential oil.

A blend of grapefruit, lemon, peppermint, ginger and cinnamon.

Main Benefits:

🧡 Vibrant, spicy aroma that can help promote a positive mood during a vigorous workout
🧡 Flavourful addition to any beverage or dessert

Uses:

🧡 Add to water or tea
🧡 Make it part of your daily routine to consume with water before meals
🧡 Add a few drops to your favourite smoothie

Hello

One for a restful, relaxing Sunday.

Serenity is a peaceful blend of essential oils that promotes tranquility and relaxation.
Serenity combines essential oils renowned for their ability to calm emotions.
Cedarwood, Ho Wood and Vetiver essential oils give this blend a grounding aroma.

Benefits

💜 Can help calm emotions and soothe the senses
💜 Helps create a restful and relaxing environment
💜 Ideal to use before bedtime

Uses:

💜 Apply 2-3 drops to the back of the neck or on 💜 the heart for feelings of calm and peace
💜 Use as part of a massage to promote relaxation and decrease worry
💜 Apply to bottoms of feet at bedtime to help unwind
💜 Combine with Epsom salts in a warm bath for a relaxing, renewing sensation

Perfect peace 💜

Visit http://mydoterra.com/thereikiroom

Have a lovely day 🥰

Morning.

I’d like to start off with one of the most popular essential oils, Lavender.

Lavender is widely used in cosmetics and perfumes for its ability to promote healthy, clean skin.

It’s calming properties are often used to relax the body and improve mood.

One I use in the Reiki Room.

💜 Add to bath water
💜 Apply to the temples or the back of the neck
💜 Combine a few drops with water, add to a spray bottle and spritz on your pillow before bedtime
💜 Apply one drop to your beauty routine to promote healthy skin

It’s versatile benefits make Lavender an oil to have on hand everywhere you go.

Visit http://mydoterra.com/thereikiroom

Have a lovely day x

Welcome to my page!

Some of you may remember that I introduced Essential Oils into the Reiki Room last year.

Well now is the time to launch the page!

There are many ways to use doTERRA essential oils. Whether it’s as a flavourful ingredient in your favourite sweet or savoury dish, as a support around the home, or an addition to your daily facial and skin care routine, you’ll find the perfect use for each oil!

From time to time I will post a tutorial about an oil, my intentions are not to flood your feed.

Please like, share and invite your friends over.

Let me know your favourite oils and how you use them. Personally I have a diffuser, I drop different oils into my foot spa, and use Frankincense in my daily skin routine.

Click http://mydoterra.com/thereikiroom and have a browse.

Any questions about the oils please DM me using the WhatsApp button

Looking forward to this adventure 😊

Love Donna x

www.mydoterra.com