Neal's Yard Remedies Organic - Steph Duke

I’m never without a bottle of pillow mist when I go away for the night. Having a scent from home is always helpful for relaxing into sleep at bedtime. Until midnight tonight, you can get a free pillow mist with a £50 spend! What a treat for these darker nights! 🙌🏻🌚

ad | I’ve been so enjoying my Collagen Zooki journey over these last few months. I’m supporting my skin from within with high strength, hydrolysed marine collagen that I actually look forward to taking. Collagen provides targeted support for my skin, cartilage and bones.

There’s no more need for massive collagen tablets or messy powders. Hooray! Zooki delivers Collagen into your system in a way 's so delicious, you'll wish you needed more than one sachet a day! The pouches are recyclable too!

Benefits of Collagen:
- improves skin & hair
- reduces joint pain
- improves leaky gut
- boosts metabolism
- increases muscle mass
- strengthens teeth & nails
- improves liver health
- protects heart health
- boosts brain health

You can try Collagen Zooki today with my fab discount code ZOOKISTEPH20! For more info see my highlights or to purchase follow the link in my bio 🫶🏻

Sunday slow. Just what is needed before another busy week. 🫶🏻

Do you face mask? 💁🏼‍♀️ If so, what’s your fave & how often do you mask up?

🙋🏼‍♀️ I used to be a once a week masker, but now I’m addicted to my new favourite & use it 2/3 times a week!

🫶🏻 Mask workshop boxes will be made at the weekend for anyone attending my Frankincense Mask Workshop. It’s not too late to get your free sample - just let me know in the comments below x

Some snaps from the weekend. Autumn has definitely arrived and I’m not mad about it. 🍂✨

The amazing Frankincense Intense Age-Defying Overnight Mask is fast becoming a new favourite of mine. Especially using it like this as a 30 minute instant boost! ✨

I think it’s about time I shared this fab new product with you through a live workshop?! Who’d like a free sample in the post? Comment with a 🙋🏼‍♀️ to get yours!

Steph Duke - Health & Wellness on Instagram: "The amazing Frankincense Intense Age-Defying Overnight Mask is fast becoming a new favourite of mine. Especially using it like this as a 30 minute instant boost! ✨ I think it’s about time I shared... Steph Duke - Health & Wellness shared a post on Instagram: "The amazing Frankincense Intense Age-Defying Overnight Mask is fast becoming a new favourite of mine. Especially using it like this as a 30 minute instant boost! ✨ I think it’s about time I shared this fab new product with you through a...

Currently still stuck in Birmingham airport 🙈🥴😴 but we had such a fab day at the NYRO Autumn Conference! All the exciting deets to follow!!

A little selection of oils I’ve been loving lately both at school and at home. 🫶🏻✨