Red Lodge Nutrition

When the MINDSET shifts and everything falls into place!

So proud of Nick Ashton Jones

Another review in club and REALLY making changes!
Consistency
Resilience
And loads of SUPPORT from our club community 💚

3️⃣ stone weight loss ‼️
4L Of Visceral fat gone!
87.5cm overall!

Feeling healthier, happier, more energetic and more focused to keep going 💪

NICOLA'S 30th visit revew!
The story says it all!!
👇👇👇
Came across red lodge nutrition in June to get back into shape and lose weight, put on by medication as it was getting me down and felt ugly and didn’t want to put any more weight on as clothes weren’t fitting me anymore and hated seeing myself in the mirror.
Since joining Red Lodge Nutrition– I have lost nearly 1 stone since June. Met some lovely people along the way. Felt comfortable on my journey and feeling more confident in myself.

My coach, Marilena Papanikolaou has given me 5 vouchers for friends and family to have a FREE wellness evaluation and body scan which is normally worth £50!
If anyone near or far wants to take it up or ask me any questions just get in touch 💚

Wellness event - find out what we do lodge nutrition club!

Hey everyone, at Red Lodge Nutrition we offer a number of services you can choose from to help with your wellbeing 💚

So we are opening our doors
Next Tuesday 6.30pm to show you all!

There is no charge for this but an opportunity to hear what we do and what else we offer in a relaxed environment

There will be a focus on Immune System Boost 🧡💪 as its the weather for it

If you or anyone you know would like to come along, use same booking link below 🙌🧡🤩

Www.bookwhen.com/redlodgenutrition

Wishing everyone a fantastic start to the school term 🥰

Stay healthy, stay active and if you ever need any tips or advice from us we are here to help all ages in any way we can! 💚😌🙌

💪💚INTRODUCING OUR GENTLE FITNESS SCHEDULE 💪💚

Open to members and non-members too!

We wanted to provide you a local space where you can FOCUS on nutrition but also get back into exercise or add exercise to your schedule 💪🙌

So here it is, our updated Core and Stretch class timetable 💚😌
(Note the starting dates on the different classes)

Any questions just send us a message 🙌💚

🍂 Autumn Reset! 🍂
We are coming to the end of Summer and the start of a new school term for us parents 🥰

Our first of many activities this next term kicks in on the 1st of September with our Sample and Wellness event!💚

Come find out what we do
Hear stories from our members
Hear how we can help you have this reset focused on nutrition, health, wellness and gentle fitness 👊💪
Hear about ALL our activities and our new member giveaways for this next term! 🎁
Have a mini body scan and book your FREE wellness evaluation on the night 🌙 ✨️

Drop us a message to book your spot 💪👊🤓

We are in Mildenhall today with a special stall and some refreshments too! 🤩🤩😋😋

REAL people TRUE results!

Our Maz Marilyn Ross is absolutely smashing her results Red Lodge Nutrition 💚

She is now 16yrs younger and looks and feels absolutely amazing!! 💪👊🙌

If you are feeling inspired by Maz's result, reach out for a free not further obligation chat

We both want to share the love and inspire more people to feel amazing!

Outstanding results from Nick Ashton Jones who has been building a healthier and more active lifestyle Red Lodge Nutrition 💚👊💪

💥Dropped 1 stone 5.1lbs
💥Lost 2 ltr of visceral fat
💥Reduced your body fat by 2.7 %
💥Dropped 69 cms from around your body - 27.2 inches!!
💥Most importantly...
The MINDSET change😌
The STRUCTURE in what to eat and when😋
Making activity a priority 👊💪

I am so proud of you 🫶🏼💚🫶🏼

Nick and Myself are passionate at inspiring other people to making changes in their lifestyle and mindset through great nutrition, a supportive community and accountability
So I have offered Nick 5️⃣ vouchers (worth £50!) For FREE wellness evaluation and body scan
If you would like to claim one of these contact myself or Nick wherever you are (local or not we can still have a chat 😉)