First Class Wellness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Class Wellness, Beauty, cosmetic & personal care, Newport (Casnewydd).
Hi I’m James Francis,massage therapist in south wales,I offer tailored massage therapy including deep tissue,relaxation asssistedstretching,cupping,hot stone and pressotherapy .focused on recovery,mobility and tension relief , book via message or online
12/09/2026
A more refined approach to your recovery 📈
Introducing First Class Wellness Memberships — created for those who value consistency, quality and making time for themselves.
Regular treatments. Priority in your routine. Exceptional value.
Because looking after your body shouldn’t be an occasional luxury.
Make recovery part of your lifestyle.
Message me to find out more about membership.
12/09/2026
A more refined approach to your recovery.
Introducing First Class Wellness Memberships — created for those who value consistency, quality and making time for themselves.
Regular treatments. Priority in your routine. Exceptional value.
Because looking after your body shouldn’t be an occasional luxury.
Make recovery part of your lifestyle.
Message me to find out more about membership.
Glide cupping is a moving form of cupping, using controlled strokes across the upper back rather than leaving the cups stationary.
It can be a great addition to a tailored treatment, particularly when the aim is to work with areas of tension while keeping the treatment flowing and comfortable.
Different technique. Different sensation. One goal — helping you move and feel better.
When your back starts making noises before you do 😂
If your back is feeling tight, stiff or full of tension, maybe it’s time to give it some attention.
📩 DM to book your session.
06/09/2026
Lee Tko Builders Churcher The Finishing Touch Hair and Beauty Salon
That stubborn tension around the shoulder blade can be hard to shift with basic massage alone.
IASTM allows me to work more specifically around the tissues and structures surrounding the shoulder blade, using controlled pressure and movement to target areas that feel restricted or tight.
Different tool. Different approach.
Same goal — helping you move and feel better.
You put your body through it.
Your recovery should be just as intentional. 🐺
Deep work. Pin & stretch. Targeted pressure.
Built to help you move, feel and perform at your best.
Train hard. Recover harder💯📈
Train hard. Recover properly. Perform at your best 💯📈
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Address
Newport
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 2pm |
| Thursday | 11am - 7pm |
| Friday | 9am - 2pm |
| Saturday | 11am - 5pm |
| Sunday | 10am - 4pm |