The Clybaun Clinic

𝐏𝐫𝐞𝐩𝐚𝐫𝐢𝐧𝐠 𝐌𝐞𝐚𝐥𝐬

𝘧𝘢𝘪𝘭 𝘵𝘰 𝘱𝘳𝘦𝘱𝘢𝘳𝘦, 𝘱𝘳𝘦𝘱𝘢𝘳𝘦 𝘵𝘰 𝘧𝘢𝘪𝘭

The app we suggest has lots of low calorie meal ideas but we think you should make life as easy as possible for yourself. We understand you might have had a hard day at work, your tired, youve kids and a husband you dont want to be cooking several meals much less working it all out.

So we suggest you pick some really easy recipes, like vegetable curry, make a big pot of it and separate it into one portion sizes in freezer friendly sandwich bags and then freeze it.
Its even easier then you think personally I buy a mixed chopped pack of frozen veg from sainsburys put it in some hot water and mix up some powdered curry sauce in another pot. Drain the veg and pour in the curry, thats it. You could have 20 meals cooked for yourself in less than 20 minutes. Let cool, divide and freeze. Microwave for 3 mins with some cauliflower rice.

Saves time, no waste food, saves electric as you dont need to cook everyday and therefore saves money.

Dieting doesnt need to be complex. You can of course start to make and freeze more complex meals, this is just an example of how simple it can be. During your consultation we will suggest a fantastic supplement that will cover most of your daily nutritional needs so after that its really about keeping calories to a minimum.

Book your consultation now!
📱 Telephone/WhatsApp: 07809902432
📘 Facebook: https://buff.ly/45n3AKU
🌐 Website: https://buff.ly/3mj3d1i

𝗪𝗶𝗹𝗹 𝘁𝗵𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 ? ...is one of the biggest questions we get asked.

𝐍𝐨𝐭 𝐢𝐟 𝐰𝐞 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐢𝐭!

Hundreds of years of science and countless studies have shown that your body has its own set weight in mind, regardless of the weight you would like it to be. This is why for some people no matter what you do you cant loose weight and if you do you somehow manage to put it back on again and beat yourself up about it. Its not true, its not your fault science says so! Your body is literally fighting against hormones its creating to make you hungry and return you to it`s set point.

During your time with us we aim to teach you healthy habits so the weight can never return, but if your struggling to keep your habits in check theres also a weight maintenance option aswell so your never need to feel out of options.

Being a lighter weight is protecting you from over 300 obesity related diseases, this is why we recommend you treat your weight like a disease and tackle it head on. If you had skin cancer you wouldnt have it removed and then go book in for a course of sunbed sessions would you? So no your weight loss medication doesnt give you a free pass against calories for the rest of your life when you stop you will need to continue with your healthy habits .

Book your consultation now!
📱 Telephone/WhatsApp: 07809902432
📘 Facebook: https://buff.ly/45n3AKU
🌐 Website: https://buff.ly/3mj3d1i

We just love hearing your fantastic feedback.

We look forward to seeing you again soon.

Book your consultation now!
📱 Telephone/WhatsApp: 07809902432
📘 Facebook: https://buff.ly/45n3AKU
🌐 Website: https://buff.ly/3mj3d1i

𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟

Your the real HERO we`re just glad to be part of your epic tail

We`re here to ensure that you have the best confidence, the biggest smile and the most gorgeous version of you that you love.

Book your consultation now!
📱 Telephone/WhatsApp: 07809902432
📘 Facebook: https://buff.ly/45n3AKU
🌐 Website: https://buff.ly/3mj3d1i

𝐇𝐞𝐚𝐫 𝐢𝐭 𝐟𝐫𝐨𝐦 𝐑𝐞𝐚𝐥 𝐏𝐞𝐨𝐩𝐥𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐃𝐨𝐜𝐭𝐨𝐫𝐬
https://buff.ly/3uxoZmJ

Our dedicated weight loss experts can help you to hit your goal weight. We invite you to join our Weightloss Community where you will receive loss medication and have regular clinic reviews. To further support your weight loss journey you will also have access to our online group for help, support, tips, recipes, gym & exercise class offers along with our own personal trainer and regular group meet ups for food and exercise.

Book your consultation now!
📱 Telephone/WhatsApp: 07809902432
📘 Facebook: https://buff.ly/45n3AKU
🌐 Website: https://buff.ly/3mj3d1i

Here's What It's Actually Like To Be On Ozempic For 6 Weeks "With the food noise quieted, I have so much more brain capacity to focus on other things."