Airmid Therapies

Its World Reflexology Week 🦶🏻

This year's theme is "supporting the whole you" - and it couldn't fit more naturally with how we approach every treatment here.

Reflexology is actually where it all began for Airmid Therapies. Anne Marie's first connection with it came through her father, who had monthly reflexology treatments for a painful hip - and once she trained in reflexology herself, there was no looking back. It's what Airmid Therapies was built on.

You're so much more than a physical body. Your emotional and mental wellbeing matter just as much, and reflexology is such a lovely way to support both at once.

Reflexology involves applying gentle pressure to specific points on the feet, hands, or face. These points correspond to different parts of the body, and the treatment works to promote relaxation, reduce stress, and support overall wellbeing.

We offer a range of reflexology treatments to suit different needs:

💫 General – helps reduce stress, improve circulation, and support overall health

💫 Fertility – supports the body while trying to conceive, for women or men

💫 Maternity – supports you through pregnancy, helping with common ailments like back pain and swelling

💫 Lymph Drainage – a specialist sequence supporting the lymphatic system

💫 Facial – all the benefits of foot reflexology, with a radiant, relaxed complexion too

💫 Pain Management – works on nerve reflexes to help ease nerve pain

💫 Menopause – supports the physical and emotional symptoms of perimenopause and menopause

If you've been curious about reflexology, book in and feel the benefits for yourself.

Book via the link in the comments, or send us a message if you would like some guidance on what treatment to book.

Have you noticed tension building up in your back and shoulders?

It often builds gradually - lifting, carrying, sitting, repeating the same movements day after day.

Our combo treatments give you the option to mix and match, so your session is tailored to what your body actually needs.

You can book either 60 mins or 90 mins… and combine treatments like:

▪️ Massage + Reflexology
▪️ KCR + Massage
▪️ Indian Head Massage & Reiki

It's a great option if you're dealing with more than one area of tension, or just want a more complete, relaxing experience.

When booking online, please let us know what treatments you'd like included in the notes - this helps us make sure the right therapist is assigned and everything is planned for your session.

👉🏻 If you're not sure what to choose, just send us a message and we'll be happy to guide you.

📍 27 Newtown Road, Cloughogue, Newry

Massage supports more than just tired muscles.

While many people book a massage for tension or discomfort, the benefits often go much further.

It’s not always about one specific issue - sometimes it's about giving your body the support it needs to feel and move well.

We offer a range of massage treatments, from more focused and targeted work to slower, more relaxing approaches.

Every session is tailored to how you're feeling on the day - before your session begins, your therapist will talk through where you've been feeling it most, so your treatment can be shaped around what your body needs.

👉🏻 Not sure which massage is right for you? Just send us a message and we'll be happy to suggest one suited to how you're feeling.

Head to our website to book your treatment.

📍 27 Newtown Road, Cloughogue, Newry

Have you been suffering with headaches?

They can creep in from anywhere - a stiff neck, hours spent at a screen, stress, not enough sleep, or from being on the go and not having enough down time.

We offer a range of treatments that can help ease that tension and support relief:

💫 Indian Head Massage – a deeply relaxing treatment that works through tension in the head, face, neck, upper back and arms

💫 Reiki – promotes relaxation, reduces stress and releases blocked energy and often helps with having a more restful sleep

💫 Facial Reflexology - helps to relieve stress and tension, including a shoulder and neck massage and hot towel cleanse

💫 Hopi Ear Candling – a gentle, soothing treatment many find helpful for ear related headaches

💫 Deep Tissue Massage - uses deeper pressure to work through tight muscles and release tension that may be contributing to headaches

Every treatment is tailored to how you're feeling on the day and you’ll have a consultation with your therapist before your treatment.

Another option is to book a combo session (1 hour or 1.5 hours), combining two treatments - please let us know which ones you would like when booking so we can ensure your therapist can offer both.

Not sure which treatment is right for you? Just send us a message and we'll be happy to help point you in the right direction.

Feeling like you haven't had much time for you over the summer?

Later nights, busier days, juggling family. It all adds up, even when you don't notice it happening.

If you've been carrying tension from a busy summer, or just haven't had a moment to switch off in a while, now's a good time to take some time for you.

This isn't about adding more to your to-do list - it's about giving your body and mind the space they've been missing.

We have a lovely range of treatments that can help you relax and feel restored.

Treatments like…
💫 Reflexology - to ease any tension and help the body settle
💫 Holistic Facial - for total relaxation, with visible results for your skin
💫 Massage - to release tension and encourage your body to switch off
💫 Reiki - to support balance and a calmer state of mind

Take a look at our website for a full list of what our highly experienced therapists offer, or send us a message 💜

Feeling unsure about your pain is more common than you'd think - and it's exactly why we take the time to explain things clearly.

One recent client shared how much it helped having things talked through clearly during their session with Gavin, including seeing exactly which muscles were being worked on and why.

Gavin is a results-driven therapist who works with clients experiencing pain through a range of treatments, often achieving real relief in just one session.

Understanding what's happening during your treatment can make all the difference - not just for peace of mind, but in how effective it feels.

Every treatment at Airmid Therapies is personalised to you and how you feel.

Book your appointment via the link in our bio.

📍 27 Newtown Road, Cloughogue, Newry

Real results, visible after just two treatments ✨

We're really excited to share another brand new treatment with Sharon - the SkinPen, the FIRST FDA approved device for Microneedling 🙌🏻

The SkinPen works by gently triggering your skin's own natural healing process to support smoother, healthier-looking skin over time.

Why choose this treatment…

✨ All natural - encourages new collagen with no heat, chemicals, or invasive injections

✨ Visible improvement - helps with acne scars, fine lines, stretch marks, enlarged pores, and pigmentation

✨ Comfortable - a light numbing cream helps ensure maximum comfort throughout

✨ Safe and effective - proven results from a treatment you can trust

✨ Minimal downtime - most redness or swelling settles within 24 hours

SkinPen treatments are for the face, face & neck, or face, neck & décolleté.

Read more about SkinPen Microneedling and book via our website.