Foot Reading

interesting philosopy of spiritual faith

alot can be seen from the feet especially the shape texture and temperatue this is very popular process reflexologist use before they commence a treatment with their client

walking barefoot is great for the feet therefore as points in the feet are referral areas for the rest of the body this is great for the body. although this time of year it is much too cold brrrrr to walk around in bare feet another alternative to wear woolly socks/ slippers. While sitting or standing just move your feet around as if you are walking using motions as if walking. wiggle toes or stand on toes. while sitting hold each foot alternatively and massage the sole of the feet with the knucles of your hands this is good for circulating the blood around the body and for massaging the solar plexus and digesation.

foot reading tips for oct - november 2012 - plz let me know this works out x

food reading spelling mistake nose cold flu lol

foot reading can spell just wrote too quickly and therefore missed a few words nose cold sorry about that x lol

this time of year when cand flus are about there are a few tips you can use to support you manage a cold or stuffed noe through the feet these include massaging the bulb part of the toes the tip of the toes massage and rub the tip of the toes a few times each toe approx spend 2 mins massaging and this will help release some congestion you may have. simply because the tips of the toesbulb shape are the referal area of sinus.

hope this helps please let me know how you get on
x foot reading tips for oct - november 2012