Slim with Janice at Ards Bowling Club

🌟 This Week’s Raffle Prize! 🌟

Whether you’re choosing the new Wholegrain 6-inch Sub as your Healthy Extra Fibre choice, or fancy a delicious Subway salad packed with Speed and Free Foods, the choice is yours… and it’s on us! 🥗🥪💚

🎉 This week’s raffle winner will receive a £10 Subway voucher, so you can enjoy your favourite Subway meal your way.

Good luck everyone! 🤞🍀 Who’s feeling lucky this week? 💚

Special Offers Join Slimming World

✨ It’s Group Day! ✨

Happy 1st of August! 🌸 A brand new month is the perfect time to take that first step towards a healthier, happier you.

Whether you’re thinking about joining for the very first time, returning after some time away, or you’re one of our lovely members already, we’d love to see you today! 💕

📍 Ards Bowling Club
🕗 8:00am
🕤 9:30am

Don’t wait for the “perfect” time… today is the perfect day to get started! Come along for friendly support, encouragement, and a warm welcome. Your future self will thank you. ❤️

✨ It’s Group Day! ✨

Today is the last day of July… but it could also be the first day of your fresh start. 💛

Don’t wait for the “perfect” Monday or the “right” time. Your next chapter can begin today.

Come and join us at Slimming World Ards – Bowling Club:
🌅 Early Bird Session: 8:00 a.m.
💙 Full Session: 9:30 a.m.

Let’s finish July feeling proud and step into August with a plan, support, and motivation. We’d love to welcome you! 💖

Let's hear it for our Man of the Year 2026, Harry 🏆! After losing an amazing 14st 5.5lbs (91.4kg) – more than half his body weight 😱 – he’s completely transformed his life ❤️.

At 25st 6.5lbs (161.7kg), he found his weight affected every part of his life. As a letting agent, he'd sometimes drive to appointments that were just two minutes away on foot because the walk felt too much.

Since joining Slimming World, Harry has made lasting changes with the support of his Consultant and fellow members, including his mum Sarah 🥰. Now he's achieved things he never thought possible, like climbing Snowdon ⛰️.

Harry hopes sharing his story will help other men realise they don't have to do it alone 🤗. Read more about his incredible journey here: https://bit.ly/4yLbbBl

🎄 Don’t hate me for saying it but Christmas is coming… and the time is going to pass anyway.

From now until Christmas, there’s roughly 21 weeks.

That means if you stayed consistent, you could lose:

⭐ 1 lb per week = 21 lbs
⭐⭐ 2 lbs per week = 42 lbs
⭐⭐⭐ 3 lbs per week = 63 lbs

Imagine how different you could feel by Christmas:
✨ More energy.
✨ More confidence.
✨ Healthier habits.
✨ Proud of yourself for not giving up.

Don’t focus on being perfect—focus on being consistent. Small choices made every day add up to life-changing results.

The best time to start was yesterday. The next best time is today.

🎅 When Christmas morning arrives, you’ll either be glad you started… or wishing you had.

Which version of yourself do you want to meet on Christmas Day? 💙