Mother Gaia
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Antenatal Specialist in Birth Plans &Aftercare
Empowering pregnant women with knowledge for a transformative birth
Supported hundreds of parents for 7+years
🎙️ Tune into my podcast for free advice& inspiring stories from other mums.
08/10/2026
Hey lovely,
Can we talk about comparison for a moment?
It’s so easy to look at someone else’s journey and feel like we’re doing it “wrong.”
But here’s the truth:
There is no perfect pregnancy. No perfect birth. No perfect mum.
There’s only your path — and it’s valid, even if it’s messy, complicated, or looks nothing like you expected.
I created my free birth support plan because I know how overwhelming it can feel to even start putting your thoughts in order.
It’s not about ticking boxes. It’s about making space for you in your own story.
Drop a comment if you’ve used it, or if you want the link comment "Birth Plan".
You’ve got this. And I’ve got you.
Katy x
05/10/2026
Hello my lovely,
Let’s open the floor.
If you could go back and whisper one thing to your past self before pregnancy, birth, or even trying to conceive… what would it be?
For me? I’d say: you are allowed to ask questions, say no, and change your mind. Always.
Because we’re not told that enough, are we?
Drop a comment (or DM if you prefer private) — let’s make this a space where we all feel seen, heard and held.
Every story matters. And yours is safe here.
Many blessings,
Katy x
03/10/2026
26/07/2026
When I say I offer fertility support, I don’t just mean reflexology (though yes, I do that too!).
I mean holding your hand through:
Month after month of disappointment
Navigating clinics, tests, and options
The grief of loss or delay
The rollercoaster of hope and heartbreak
I understand because I've been there
I see your whole journey — from longing to loss to life.
And I’m here for every step.
You don’t need to walk this alone.
comment "coffee" for a free chat
Blessings,
Katy x
20/07/2026
You deserve support that’s as unique as you are.
That’s what I mean when I say “individualised care.”
That might look like:
A birth plan in plain language
A support person who understands your cultural needs
A doula who knows how to hold space for trauma
A feeding plan that suits you, not just “what’s best”
Your experience matters.
Your voice matters.
If your birth story left you feeling unseen or erased — you’re not alone, and you’re not too much. You’re worthy of care that fits you.
Comment "coffee" for a free support chat.
Katy x
14/07/2026
This comes up again and again in birth debriefs.
"I didn’t know I could say no."
"I didn’t know I could ask for time."
"I thought they’d be angry if I spoke up."
Friend — this is why we need more conversations around maternal rights.
If this resonates, you’re not alone.
If you’re unsure how to advocate for yourself this time, that’s exactly what birth planning sessions are for. It’s not about writing a perfect plan — it’s about knowing your rights and feeling prepared to use them.
DM me for a free call — or comment "birth plan" and I’ll send you my free birth support plan.
Katy x
Hello my Lovely,
Birth can crack us open in ways we never expected.
If you’re carrying sadness, anger, regret—you are not alone.
You deserved better.
And you still deserve healing, joy, and power in your next birth.
We carry so much, so many complex feelings, sometimes we need someone to sit and listen. I remember that feeling well, not wanting to burden our family but not being seen ourselves. It's really hard.
Let's have a chat in the comments, how are you?
Many blessings, Katy x
Hello my Lovely,
Confession: during my third pregnancy, joy felt slippery.
Trauma and fear clouded everything.
If you're feeling that way too—you are not alone, and you are not failing.
There is space for every feeling here.
So tell me, how are you feeling today?
Many blessings, Katy x
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