Yoga With Nabila

Yoga With Nabila

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Zarifa Nabila is a 200hr Certified Yoga Teacher. She teaches a variety of styles, including Hatha, Vinyasa, and Yin.

She finds it peaceful to help others to find their inner peace, self-love and happiness through the practice of Yoga & Meditation.

Photos from Yoga With Nabila's post 31/01/2026

Just a regular morning ritual before the sun comes up every day 🙏🏻

One year of “Where the Soul Rises”. 

PS:Apologies for my broken voice 🙏🏻 😅

#artprocess #healingthroughart #artstory 31/01/2026

A journey through grief, pain, loneliness…and transition. Back story of one of my illustrations which is called, “Where the Soul Rises “.

One year of “Where the Soul Rises”. PS:Apologies for my broken voice 🙏🏻 😅 #artprocess #healingthroughart #artstory

Sometimes I think… if I had loved myself the way I do now, ten years ago, I could’ve avoided so much drama.

But then again, this version of me didn’t exist back then.

Growth isn’t free. It charges interest. And sometimes the price is unbearable pain before it turns into wisdom.

So I’m not angry at my past self anymore. She did the best she could with what she knew. And I’m stronger now,because of her. 

So here’s my love and hug  to all of the old versions of myself… to my 3 years old self, 7 years old self, my 16 years old self, my 25 years old self, 30 years old self.. and the very last heart-broken self from 2024 till now… you don’t need anyone else to feel how it feels to be loved…you have yourself, who’s not gonna leave your side ever. 

Finally, I’m learning how to walk with myself and it feels okay.

#innerchildwound #growth 24/01/2026

Sometimes I think… if I had loved myself the way I do now, ten years ago, I could’ve avoided so much drama.

But then again, this version of me didn’t exist back then.

Growth isn’t free. It charges interest. And sometimes the price is unbearable pain before it turns into wisdom.

So I’m not angry at my past self anymore. She did the best she could with what she knew. And I’m stronger now,because of her.

So here’s my love and hug to all of the old versions of myself… to my 3 years old self, 7 years old self, my 16 years old self, my 25 years old self, 30 years old self.. and the very last heart-broken self from 2024 till now… you don’t need anyone else to feel how it feels to be loved…you have yourself, who’s not gonna leave your side ever.

Finally, I’m learning how to walk with myself and it feels okay.

Sometimes I think… if I had loved myself the way I do now, ten years ago, I could’ve avoided so much drama. But then again, this version of me didn’t exist back then. Growth isn’t free. It charges interest. And sometimes the price is unbearable pain before it turns into wisdom. So I’m not angry at my past self anymore. She did the best she could with what she knew. And I’m stronger now,because of her. So here’s my love and hug to all of the old versions of myself… to my 3 years old self, 7 years old self, my 16 years old self, my 25 years old self, 30 years old self.. and the very last heart-broken self from 2024 till now… you don’t need anyone else to feel how it feels to be loved…you have yourself, who’s not gonna leave your side ever. Finally, I’m learning how to walk with myself and it feels okay. #innerchildwound #growth

14/12/2025

Day 8 p, the last w of 🔥😇

A hop opener pose! Of course, Ardha Kapotasana( Half pigeon) it is!!! Most favourite one 🫠🧘‍♀️

Thanks to the amazing hosts and sponsors for the challenge… so fun it was to go along with it 🥰🙏🏻
………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose 🧘‍♀️
Day 6 – Open → any heart opener 🧘‍♀️
Day 7 – Steady → any pose you can hold for longer 🧘‍♀️
Day 8 – Resilient → any hip opener 🧘‍♀️

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

13/12/2025

Day 7 of 🔥

A pose that I can hold longer! Honestly, my first choice was Savasana ( Co**se Pose) 😅, but then I thought.. neh, I love holding Urdhva Mukha Svanasana( Ipward Facing Dog) also! 🫠 🧘‍♀️

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose 🧘‍♀️
Day 6 – Open → any heart opener 🧘‍♀️
Day 7 – Steady → any pose you can hold for longer 🧘‍♀️
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

12/12/2025

Day 6 of 🔥

A heart opener pose! And of course Urdva Dhanurasana (wheel pose) for me it is 🫠🧘‍♀️

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose 🧘‍♀️
Day 6 – Open → any heart opener 🧘‍♀️
Day 7 – Steady → any pose you can hold for longer
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

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