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🪷 System reset 777
Dismantle deep-seated phisciacal & emotional tension - Restore flow 🌤
🪬Northants nn5 - Home studio
📩𝐃𝐦 𝐭𝐨 𝐛𝐨𝐨𝐤
📞WhatsApp: 07872 407942
Temporary post.
I’m now fully booked for the rest of this month. If you'd like an appointment, please WhatsApp 07872 407942 for July openings.
Availability is limited as I’m away on holiday last week in July.
Thank you all so much for your bookings and continued support, it means a lot! 🪷🧘♂️🌿
12/06/2026
✨ Sharing my price list for anyone new or simply curious about the treatments i offer. ✨
Every session is tailored to support your nervous system & what you need most.
Common Focuse...
○Full-body massage
○Focused treatment
○Full back head-to-toe
○Lower body reset
○Upper body reset (very popular),
HOTSTONES are a popular add-on service encourage deeper relaxation release stubborn tension and support nervous system calm.
A chance to slow down & give your body space to...
Rest, Reset, and Reconnect. 🪷🧘♂️🌿
🪷 NEW NEW NEW 🪷
𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐑𝐄𝐆𝐔𝐋𝐀𝐓𝚰𝐎𝐍 𝐏𝐀𝐂𝐊𝐀𝐆𝐄𝐒
From chronic 🤯STRESS to REGULATION 🧘♂️
“The Wellness Reset Package opens the doorway into the Maintenance Trio, ( optional) aligning your nervous system with consistency and flow, and gently continuing onto 1/2 monthly massages as a steady rhythm of care.”
“I’ve been wanting to develop nervous system regulation packages for sometime, and my new client has encouraged me to share them sooner than planned.
🙋♀️My first wellness reset program begins Saturday for a new client.🥳
🪷Excited to support deeper nervous system regulation. A slow return home back to yourself. Most importantly its about weaving them into your healing journey. What happens outside these sessions are key. Your nervous system needs nourishing flow and gentle routines that bring you back to safety 🧘♂️
DM 📩 OR WHATSAPP 07872 407942
for more information.
I feel incredibly blessed to do this work and to encounter souls who are truly in need of stillness. 🪷
I am always in awe of the body's wisdom and its incredible capacity to release when it feels safe, seen, and supported. Energy that had been stagnant began to move, creating space for lightness, peace, and renewal.
I only wish I could have captured the radiance she carried when she left. The shift was beautiful.
🙋♀️These sessions are becoming sacred threads woven into her healing journey, a gentle remembering of who she is beneath the grief, beneath the pain, beneath the stories she has carried for so long.
It is an honour to witness these moments of transformation and to hold space as healing unfolds in its own divine timing. ✨🤍🙏🏻
Another beautiful Saturday in my little sacred nook ✨🤍
🙋♂️First Session
Returning Energy
60-minute Deep Tissue Massage
A restorative session focused on releasing tension held within the fascia, creating more ease through the QL and back. Supporting mobility, comfort, and nervous system regulation.
🙋♀️Second Session
Returning Energy
60-minute Deep Tissue Massage with Hot Stones
Combining deep tissue work with the grounding warmth of hot stones to soften stubborn knots and shoulder tension. Encouraging the body to let go and the nervous system to settle into a state of calm.
🙇♀️Third Session
New Energy
60-minute Swedish Massage
A gentle session supporting a client experiencing chronic tension and vertigo symptoms, currently dealing with alot of stress. Slow, intentional touch will help soothe the nervous system, inviting balance, relaxation, and a deeper connection back to self. The cervical spin will be my focus!
😊Price list & menu is saved above in my highlights. I'm happy to send over via WhatsApp also and my availability.
🤳WhatsApp: 07872 407942
🏡Studio based at home address: nn5 near Sally's hair services.
04/06/2026
Celebrate You: Happy Pride Month! 🏳️🌈✨
June = 🌈
I want to take a gentle moment to wish every single one of you a beautiful, joyful, and peaceful Pride Month.
In this space, wellness is about more than just the body, it is about honoring your true, authentic self. From the moment you walk through the door, my commitment is to provide a soft, quiet, and entirely safe sanctuary where you can fully drop your guard, breathe deeply, and simply be.
True alignment begins when we embrace exactly who we are, who we love, and the unique light we bring into the world. 🧡
Whether you are celebrating loudly this month or quietly honoring your journey, please know that you are seen, you are valued, and you are always welcome just as you are. 🌿🕊️
Sending you all so much love, light, and peaceful energy.
Reset, revive, restore.
28/05/2026
"ˢʰⁱᶠᵗ ʸᵒᵘʳ ᶠᵒᶜᵘˢ ᶠʳᵒᵐ ᶜʰᵃˢⁱⁿᵍ ˢʸᵐᵖᵗᵒᵐˢ ᵗᵒ ᵘⁿᵈᵉʳˢᵗᵃⁿᵈⁱⁿᵍ ᵗʰᵉ ʷʰᵒˡᵉ ˢʸˢᵗᵉᵐ. 🪷"
When stress, strain, or dehydration causes your fascia to dry out and glue itself together, it pulls your body out of alignment.
○Massage reverses this process in four ways👇
🫠ᴹᵉˡᵗˢ ᵀᵉⁿˢⁱᵒⁿ: The heat and friction of a therapist's hands melt stiff gel-like tissue back into a fluid, smooth-gliding liquid.
🙌ᴮʳᵉᵃᵏˢ ᴬᵈʰᵉˢⁱᵒⁿˢ: Slow, deep pressure physically separates the sticky, dense scar tissue that binds muscles and restricts movement.
🧠ᴿᵉˢᵉᵗˢ ᵗʰᵉ ᴮʳᵃⁱⁿ: Targeted pressure signals the nervous system that the body is safe, prompting the brain to stop sending defensive "clamp down" stress signals.
💧ᴿᵉʰʸᵈʳᵃᵗᵉˢ ᵗʰᵉ ᵀⁱˢˢᵘᵉ: Compressive strokes squeeze out stagnant fluid, acting like a sponge to pull a fresh, lubricating wave of nutrients back into the tissue for restored bounce and elasticity.
🤳TO BOOK: WHATSAPP 07872 407942
A gentle message will do or a voice note 🫡
🏡Studio is based at my home address nn5
Running a slow, gentle business without the constant hustle has been deeply healing for me.
Becoming a massage therapist has been one of the most aligned decisions I’ve ever made, but I truly didn’t foresee how consuming the marketing side could become. 🙃
Social media can so easily pull you out of your centre ( well it did me) 🤣
Stepping away from Instagram gave me my energy back. Facebook as my base & WhatsApp for bookings.
I share when I genuinely feel called to, and it’s allowed me to return to what truly matters! presence, connection, intention, and healing.🪷
Bookings: WhatsApp 07872 407942
Happy to send over menu/price list. Also saved above in my highlights ✨️
🪷🙋♂️🧘♂️
20/05/2026
Why Holistic Massage Can Help ⚡️Sciatica-Type Pain 😵💫
I’ve had a few clients book in with shooting leg pain, so I wanted to share a few thoughts 🤷
I’m not a physio, osteopath, or chiropractor but I do support the body through holistic massages, nervous system regulation, and soft tissue work. Focusing on the whole system not symptom chasing 🪷
With sciatica-type symptoms, pain often shows in the leg but can come from the lower back (lumbar area) or deep glutes (often involving the piriformis muscle). These patterns often overlap.
🧠 How holistic massages can help
🔹 Calms the nervous system
Helps shift the body out of stress mode, which can reduce pain sensitivity.
🔹 Modulates pain signals
Touch and pressure input can help “dampen” how strongly pain is perceived.
🔹 Releases muscle tension
🔹 Improves movement
🔍 Common patterns
🪵 Lower back involvement: often linked with bending, twisting, or sitting intolerance
🍑 Deep glute involvement: more buttock-focused pain, often worse with sitting
(Every case is individual and can overlap.)
⚠️ Important note
In acute flare-ups or suspected disc issues, treatment should be gentle and focused on relaxation rather than deep pressure. If symptoms persist or worsen, seek medical advice.
💆♀️ Approach
• Acute stage: gentle Swedish massage
• Later stages: deeper soft tissue work if appropriate
• Heat + aromatherapy can support relaxation 🌿
If your wanting relief maybe try the holistic way
📞WhatsApp: 07872 407942
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Contact the business
Website
Address
Northampton
Opening Hours
| Monday | 11am - 5am |
| Wednesday | 11am - 5am |
| Saturday | 8am - 5am |
| Sunday | 11am - 5am |
