Boho Beauty Barn
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Boho Beauty Barn, Beauty Salon, Old Dairy Farm Craft Center, Upper Stowe, Northampton.
Boho Beauty Barn is an oasis of calm beautifully hidden but just off the A5 between Weedon & Towcester and only 10 minutes from junction 16 of the M1 motorway providing an incredibly convenient location for clients to reach with ample free parking Boho Beauty Barn is an oasis of calm nestled behind the award-winning The Barn Caffe Restaurant within a courtyard setting of small businesses symp
11/06/2026
🙋♀️A little introduction for all the lovely new faces here 🌿
👋Hello and Welcome to my community!I’m Camy, the owner of Boho Beauty Barn.
Many of you know me through my holistic treatments, Japanese Head Spa, lymphatic drainage, hormonal balance facials and relaxation therapies. But what you may not know is that I’m also studying nutrition, women’s hormonal health and psychology.
My interest in all of this comes from a very personal place.
A few years ago I experienced a burnout, and although I’m much better today, I’m still on my own healing journey. I’ve learned that healing isn’t something we can rush. Even two years later, my body still needs support, rest and nervous system regulation.
That experience opened my eyes to how deeply stress can affect our hormones, energy levels, emotions, sleep and overall wellbeing. It also sparked a passion to understand the connection between the mind, body and nervous system.
I began studying nutrition because I wanted to be healthier for myself and my family and I want to share more .I started studying psychology because I wanted to understand why we think, feel and behave the way we do. The more I learn, the more fascinated I become by how everything is connected.
I don’t share these things because I have everything figured out. I share them because I’m learning too. Every day I take small steps to support my own wellbeing, and I hope that by sharing what I’m learning, I can help other women feel less alone and more empowered on their own journey.
My mission is to help women feel calmer, healthier, more confident and more connected to themselves, especially during the challenges of perimenopause, menopause and the busy seasons of life.
On my page I’ll be sharing what I’m learning about nutrition, hormones, nervous system regulation, psychology, mindset and simple self care practices that can make a real difference to how we feel.
Thank you so much for being here. 🤗
✨ Hey Northamptonshire! ✨
W E L C O M E
to The Japanese Headspace Reset Ritual 🧖♀️
This isn’t just a scalp and hair treatment.
And it’s definitely not just a “treat yourself” moment.
It’s warm water
slow intentional massage,
calming aromas and deep relaxation all working together to help quiet the mental overload you’ve been carrying.
Your shoulders soften.
Your jaw unclenches.
Your nervous system finally gets a moment to breathe.
The Japanese Headspace Reset Ritual is more than a hair and scalp treatment.
It’s a chance to switch off for a while.
To stop thinking about everyone else.
To stop rushing.
To simply relax, breathe and be looked after for a change.
Many women spend so much time in “go, go, go” mode that their nervous system rarely gets a chance to slow down.
💆♀️Your 60 Minute Japanese Headspace Reset Ritual
✨ Begin with calming aromas, ancient sounds and a sage smudge ritual to help you leave the outside world behind
✨ Relax under the soothing waterfall therapy as warm water flows over the scalp
✨ Enjoy a deep scalp cleanse and exfoliation to remove build-up and refresh the scalp
✨ Melt into a relaxing scalp, skull and head massage designed to release tension and encourage deep relaxation
✨ Indulge in an intensive nourishing hair mask
✨ Drift away beneath a cocoon of aromatic steam while the treatment penetrates your hair
✨ Unwind with a soothing hand and arm massage
✨ Complete your ritual with a cup of herbal tea and a professional blow dry, leaving you feeling refreshed and relaxed
For blissful minutes, there is nowhere to be, nothing to do and nobody to take care of but yourself.
✨ SPECIAL JUNE OFFER ✨
For the month of June, experience the
Japanese Headspace Reset Ritual for just £75.00
Available for the first 25 clients only.
I look forward to welcoming you to Boho Beauty Barn.
Book your self care here 👇
https://www.bohobeautybarn.co.uk/japanese-head-spa
✨Navigating Digestive Health During Menopause ✨
Ladies, did you know that menopausal changes can often bring tummy woes, like bloating, wind, indigestion -and yes, even weight gain? Those fluctuating hormones are to blame.
🍃Falling oestrogen = rising cortisol (our stress hormone) ➡️slows digestion, reduces stomach acid and bile, which can lead to bloating, constipation and discomfort.
🍃Low progesterone adds to the delay in gut transit, making stools harder and the gut grumpier.
🍃On top of that, less bile means harder, drier stools that’s bloating and trapped wind knocking on your door.
It’s all connected: gut health, hormones, stress and even our moods. And with menopause often comes pelvic floor weakening, which doesn’t help bowel regularity either.
🌿 What can help?
🍃Check with a gastroenterologist if symptoms are persistent bloating may signal something more serious.
🍃Nourish your gut microbiome:
🍃Probiotics (from yoghurt, kefir, sauerkraut, etc.)
🍃Prebiotics (found in fibre-rich foods like legumes, whole grains, fruit & veg)
🍃Postbiotics, like butyrate (from fermented fibre or ghee), which strengthens your gut lining and eases digestion
Together, these can reduce bloating, support immunity, calm inflammation, and even improve mood and energy.
Let’s care for our gut as we journey through menopause and perimenopause…it’s such a powerful step forward.
🤔Did you know I offer the Hormonal Balance Facial by Jennifer Young? 🌿
Created specifically for women going through perimenopause and menopause, this beautiful treatment helps soothe dry, sensitive skin, reduce redness and puffiness, boost hydration, and leave you feeling deeply relaxed.
It’s more than just a facial it’s a chance to slow down, switch off, and give yourself some well deserved care.
If your skin (and your nervous system!) could do with a little extra support right now, I’d love to welcome you into the salon. 🧖♀️
👋Hello Northamptonshire people !
🌿 BEAUTY SALON TO RENT AT BOHO BEAUTY BARN 🌿
Are you a hairdresser,beauty, massage or wellness professional looking for a beautiful space to grow your business?
Imagine welcoming your clients into a peaceful, boutique treatment room designed to help them instantly relax and unwind.
Nestled in the charming Old Dairy Farm Craft Centre, Boho Beauty Barn offers a warm, professional environment where you can build your own business without the stress and expense of running your own salon.
✨ Perfect for:
💇♀️Hairdressers
💆♀️Massage Therapists
🧖♀️Holistic Therapists
💭Facialists
✨Beauty Therapists
✨Brow & Lash Specialists
✨Wellness Coaches
🌿 Why you’ll love it here:
✅Fully equipped hair wash and Head Spa treatment room
✅Opportunity to offer Japanese Head Spa treatments
✅Calm, welcoming atmosphere your clients will love
✅Freedom to manage your own diary and build your brand
✅Free parking directly outside
✅Award-winning Barn Caffè Restaurant just steps away
✅Supportive community of independent businesses
📍 Convenient Location
Old Dairy Farm Craft Centre
Upper Stowe, Northamptonshire, NN7 4SH
Just off the A5 between Towcester and Weedon, and only 10 minutes from Junction 16 of the M1.
⏰Flexible days and hours to suit your schedule
Whether you’re newly self employed, currently working from home, or looking for a professional base for your existing clients, this could be the perfect opportunity to take your business to the next level.
✨ Japanese Head Spa equipment is also available for therapists wishing to offer this increasingly popular treatment.
📩 Message me to arrange a viewing or find out more.
📲Call Camy on :07738158394
📧 [email protected]
05/06/2026
🫐🍠Sweet Potato
Blueberry Muffins
These buckwheat sweet potato muffins are great as a grab-and-go breakfast or as a mid day snack when you need a little something.
They are packed with fibre, antioxidants and good fats
Ingredients
🍃1 cup cooked purple sweet potato
🍃1/4 cup butter, ghee or coconut oil
🍃3/4 cup mashed banana or apple sauce
🍃2 tosp almond or peanut butter
🍃1/4 cup maple syrup or honey
🍃4 eggs
🍃2 tsp vanilla extract
🍃1.5 cups buckwheat oats/ porridge oats
🍃2 tsp baking powder
🍃dash of salt
🍃1 cup frozen blueberries or other berries
Recipe👇
1 Steam or bake purple sweet potato to cook until soft enough to poke a hole through, set aside to cool slightly
2 Preheat oven to 180 C
3 Add purple sweet potato to a bowl and add in ghee, mash together until combined
4 Mix in mashed banana, almond butter, maple syrup and vanilla
5 Whisk in eggs
6 Mix in dry ingredients until fully combined, then fold in blueberries
7 Butter muffin tin or place parchment muffin cups in tin, and add in ~1/3 cup batter in each
8 Bake muffins for 20-25 minutes
9 Remove from oven and let cool
10 Remove from tin and enjoy!
Let me know in the comments if you are trying this recipe 👇
04/06/2026
The subject in the salon lately is about supplements, collagen is by far the most common.
People often ask, “Is it just a fad?” or “Does it really work?” and honestly, with the number of supplements out there, is so hard to know which one is the best absorbable (yes you can take collagen and p*e it straight after )with no visible results .
Here’s what I always tell everyone: once you hit your mid-30s, collagen isn’t just a luxury ,it becomes a must .
From around the age of 25–30, our natural collagen production starts to decline. By 35, this decline sp*eds up especially in women.
And this drop doesn’t just affect how we look. It can also lead to:
🍃Thinner, drier skin
🍃Joint aches and stiffness
🍃Loss of muscle mass
🍃Weak nails and fragile hair
🍃Slower tissue repair and recovery
And with so many products out there, it can be hard to know what actually works. So here’s what to look for in a good collagen supplement:
🍄 Hydrolysed collagen peptides from clean sources, like marine or bovine collagen:
Type I & III support skin, tendons, and bones
Type II helps joints and cartilage
🍄 Key nutrients that support collagen production, such as:
🍃Vitamin C, which your body needs to create collagen naturally
🍃Biotin, zinc, selenium, vitamin A, and B vitamins for healthy skin, nails, and hair
🍃Hyaluronic acid to boost hydration and skin elasticity
After trying a few different brands, I’ve personally settled on Beauty Focus Collagen + because the formula is spot on, and its effectiveness is backed by proper clinical studies (the real kind, not the fluffy ones).
I usually mix it into a drinkable Greek yoghurt as a snack, or simply stir it into water. Is very tasty too .
So yes collagen is worth it, not as some desperate attempt to turn back the clock, but as a way of giving our bodies the care and support they deserve.
It won’t bring eternal youth but it can give you better elasticity, inner strength, and support for natural regeneration. Think of it as a small act of self-care ,one that helps your skin and joints .
If you’ve got questions, pop them below ,I’d love to chat and help out. 💛
🤔Just curious,what collagen supplements are you taking ?👇
😬It’s Not Your Hormones. Or Your Thyroid. Or Even the Toast.
Let’s have a real chat, shall we?
If you’re feeling bloated, constantly craving something sweet, putting on weight, or just not quite yourself…
✨ It’s probably not your hormones trying to ruin your life.
✨ And no, your thyroid isn’t working against you either.
Here’s the thing no one really tells you:
Your body’s not broken ,it’s just talking to you.
🥨 Bloated?
It might not be salt or water. It’s often too many refined carbs, a bit of inflammation, and not enough minerals or proper hydration.
🍭 Craving sugar all the time?
Chances are you’re not eating enough protein or fibre, sleeping poorly, skipping moving your body ,working too much… and honestly, your food might be keeping you in a cycle of dependence.
🔥 Sluggish metabolism?
Fun fact: metabolism doesn’t actually slow down that much until your 60’s
What feels like “ageing” in your 40s or 50s is usually the effects of the long-term habits.
Perimenopause just turns the volume up.
🦋 Thyroid playing up?
Your thyroid isn’t the problem it’s the messenger.
It reflects your stress levels, sleep quality, diet, muscle mass, toxic load and inflammation.
Your body it’s warning you, not causing the problem.
So no, it’s not just your hormones.
It’s your life and how you’re living it.
The good news? You can change all of that.
Start with small shifts: eat real food, move your body, sleep properly, manage stress, and actually enjoy your life.
Because your body?
It’s not broken. It’s brilliant.
And it’s on your side always.
That’s why I offer the Hormonal Balance Facial using the Kansa Wand and beautiful Jennifer Young range, specially created to support women through hormonal changes.
Benefits of the Hormonal Balance Facial:
✨ Deeply hydrates dry, thirsty skin
✨ Helps calm redness and sensitivity
✨ Nourishes and comforts hormonally changing skin
✨ Supports the skin barrier
✨ Restores radiance and glow
✨ Encourages relaxation and nervous system calm
✨ Leaves your skin feeling soft, balanced and refreshed
But this treatment is about more than just your skin.
It’s an opportunity to pause, switch off from the demands of daily life and enjoy an hour dedicated entirely to you.
Because when hormones are changing, sometimes what we need most is a little extra care and support
Ready to give your skin (and yourself) some love? 🫶
💻Book your Hormonal Balance Treatment here 👇
https://www.bohobeautybarn.co.uk/holistic-treatments
Do you have any hormonal changes …let’s chat and support each other 👇
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Telephone
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Address
Old Dairy Farm Craft Center, Upper Stowe
Northampton
NN74SH
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 7pm |
| Saturday | 9am - 4:30pm |
