Northwich Nutrition

Northwich Nutrition

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Who are we? A nutrition-focused club, available online and in-person to enable real people to get real results.

Our Vision – We are The Core – we change lives through nutrition, education and guidance. Our Mission – We help people to set long term lifestyle goals and habits that guarantee sustainable results. Our Values - For people who are serious about feeling more alive, we offer empathetic holistic support and guidance on nutrition, wellness and fitness. If you’d like to find out how we can help you set long term lifestyle goals and habits that guarantee results, send us a Facebook message or visit https://www.facebook.com/nutritionthecore/services/ to book a free online Wellness Evaluation.

05/10/2026
Photos from Northwich Nutrition's post 05/10/2026

✨💚 RACHEL’S PROGRESS REVIEW 💚✨

WOW RACH… JUST WOW! 👏🔥

Today we’re celebrating another amazing progress review for Rachel (Whitty) and what makes her results even more incredible is just how busy life is!

👩‍👧‍👦 Work
🏡 Family & the kids
🐶 Looking after her gorgeous furry friend
…and everything else that comes with everyday life!

Yet amongst all of that, Rachel continues to make HER health and wellbeing a priority. 💚

And the results speak for themselves… 👇

⬇️ 5.4kg DOWN
📏 32.5cm LOST
🔥 Body fat DOWN
💪 Muscle mass UP
💧 Hydration UP
❤️ Visceral fat DOWN
🎯 Metabolic age DOWN 5 YEARS!

This is exactly why we say you don’t need to have a perfect schedule to make progress you just need to make yourself a priority. 🙌

Rachel has shown that even when life is hectic, finding a little time for yourself can make such a HUGE difference.

We are SO incredibly proud of you Rach! 🥰👏

Keep going, keep showing up and keep putting yourself first because YOU are worth it! 💚

✨ Could you be our next success story?
If you’re ready to start prioritising your health and wellbeing, drop us a message to book your FREE Wellness Evaluation and let’s see what we can achieve together. 💚

02/10/2026

Paula Duffy

Photos from Northwich Nutrition's post 02/10/2026

✨ PAULA’S AMAZING PROGRESS REVIEW! ✨

🦋 OUR SOCIAL BUTTERFLY IS FLYING HIGH! 🦋

Paula is proof that looking after yourself doesn’t mean missing out on life! 💚

Paula loves getting out, socialising and enjoying herself she really is our very own social butterfly! 💃🥂

But what I love most is that, amongst all the fun and busy social life, Paula still makes time to put herself first and focus on her health and wellbeing. 🙌

And just look at these results! 😍👇

🔥 10.7 KG DOWN
📏 60.5 CM LOST
💪 Muscle mass +7%
💧 Hydration +4.4%
❤️ Visceral fat -2 litres
✨ Body fat -6.7%
🎯 Metabolic age -10 years

That’s what I call progress! 👏👏

It’s not about giving up the things you love it’s about finding a healthy lifestyle that fits around your life and helps you feel amazing while you’re living it! ❤️

Paula, you should be SO proud of yourself! 🥰
What an incredible progress review! 🌟

🌿 Want to see what you could achieve?
Message me to book your FREE Wellness Evaluation at Northwich Nutrition. 💚

30/09/2026

Hayle EvansRosie M CarneyLynne JP

Photos from Northwich Nutrition's post 30/09/2026

🔥💚 JUST LOOK AT PEACHY! 💚🔥

✨ AN ABSOLUTELY INCREDIBLE PROGRESS REVIEW! ✨

If you’ve been following Peachy’s journey, you’ll know just how much hard work, consistency and determination has gone into these results… and WOW! 😍👏

Today’s progress review shows:

⬇️ 55.8kg DOWN
⬇️ 198cm LOST
⬇️ 14.4% BODY FAT DOWN
⬆️ 9.9% HYDRATION UP
⬆️ 14% MUSCLE MASS UP
⬇️ 11 litres of visceral fat DOWN
⬇️ 17 YEARS OFF HER METABOLIC AGE

🤯 JUST TAKE A MOMENT TO LET THAT SINK IN!

But what makes Peachy’s journey so inspirational isn’t just the numbers…

It’s the confidence, energy, determination and belief in herself that she has built along the way. ❤️

She’s proving that with the right support, education, consistency and a community around you, you really can create incredible changes at any stage of life.

Peachy, you should be SO incredibly proud of yourself! 🥹👏💚
What an inspiration you are to everyone at Northwich Nutrition!

And this journey isn’t finished yet… 👀🔥

💚 Want to see what you could achieve?
Come and have a chat with us at Northwich Nutrition and find out how we can support YOU with your own health and wellness goals.

✨ FREE Wellness Evaluation ✨
📍 32 High Street, Northwich
📲 07907 659336

Your journey could start with just one conversation. 💚

Photos from Northwich Nutrition's post 29/09/2026

🔥 LOOK AT WHITTY’S PROGRESS! 🔥
Just look at the difference! 😍👏

Whitty has been putting in the work, staying consistent and making some fantastic changes and his latest progress review really shows it! 💪

The difference in his shape, waist and tummy area is incredible. It’s not just about what the scales say… these photos show how his body is changing and how much progress he’s making. 🙌

And this is exactly why we celebrate every progress review at Northwich Nutrition. ❤️

It’s about learning how to nourish your body, creating healthier habits and making changes that you can actually maintain — while having the support and accountability around you.

Whitty, you should be so proud of yourself! 👏👏
Keep going you’re absolutely smashing it! 🔥

✨ Want to see what you could achieve?
I’m currently offering a FREE Wellness Evaluation, where we can chat about your goals, look at where you are now and create a plan tailored around YOU.

📍 Northwich Nutrition
32 High Street, Northwich
📩 Message me to book your FREE Wellness Evaluation.

Photos from Northwich Nutrition's post 29/09/2026

🔥 LOOK AT WHITTY’S PROGRESS! 🔥

Just look at the difference! 😍👏

Whitty has been putting in the work, staying consistent and making some fantastic changes and his latest progress review really shows it! 💪

The difference in his shape, waist and tummy area is incredible. It’s not just about what the scales say… these photos show how his body is changing and how much progress he’s making. 🙌

And this is exactly why we celebrate every progress review at Northwich Nutrition. ❤️

It’s about learning how to nourish your body, creating healthier habits and making changes that you can actually maintain — while having the support and accountability around you.

Whitty, you should be so proud of yourself! 👏👏
Keep going you’re absolutely smashing it! 🔥

✨ Want to see what you could achieve?
I’m currently offering a FREE Wellness Evaluation, where we can chat about your goals, look at where you are now and create a plan tailored around YOU.

📍 Northwich Nutrition
32 High Street, Northwich
📩 Message me to book your FREE Wellness Evaluation.

Photos from Northwich Nutrition's post 27/09/2026

Day two of training @ Coventry masterclass with Rosie M Carney Hayle Evans

Photos from Northwich Nutrition's post 26/09/2026

Coventry master class training let the training commence !!!

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32 High Street
Northwich
CW95BL

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Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

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