In Touch Massage
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Touch Massage, Massage Therapist, Norwich.
Hello, I'm Charlotte 😊
I offer calm, restorative massage for women at every stage of life, with a special focus on pre & postnatal care (because I am a qualified midwife and health visitor as well as a massage therapist) 💆♀️
📍Brundall & mobile to you
24/09/2026
Autumn is here, and that can only mean one thing . . .
Hot stone massage is BACK on the treatment menu 🔥😍🍂
As the weather gets cooler there is something so lovely about sinking into a warm massage couch and have the hot stones worked into your massage 🍂
If you have never had hot stones before, the warmth of the stones helps you to relax DEEPLY, they feel amazing on tired and tense muscles, it can literally feel like the tension is melting away 🔥
If you HAVE had a hot stone massage before, you'll know why I'm bringing them back 😍
Ember ~ hot stone massage is now available to book at The Retreat, Brundall
* This is on my womens wellbeing menu, it's not suitable for pregnant or early postnatal clients 🌸
23/09/2026
A little reminder about the treatments on offer In Touch Massage 🌸
If you need any help choosing which suits you best, there is a quiz on my website (link in comments) or message me and I'll happily guide you 😌
Charlotte 💛
23/09/2026
There’s something so special about those early weeks with your baby 🫶
The cuddles, the snuggles and the comfort you get from being close to each other 🤱 💕
Postnatal massage during those early weeks can be such a lovely way to support your wellbeing and recovery. Your body has done a LOT, and is likely in need of some TLC, and you don’t have to leave your baby behind to enjoy a massage 🙌
In fact, the earlier the better when it comes to those gorgeous baby snuggles! As they get older, they tend to become much more interested in looking around than staying cuddled up!
Charlotte 💛
20/09/2026
The reality of bringing your baby to your postnatal massage appointment is that baby might sleep or snuggle with you for your massage . . .
BUT . . .
Baby might wake up.
Or need a feed.
They might want a cuddle.
They might need changing.
They might decide they absolutely do NOT want to lie in the bassinet for you to have a back massage
And that’s all FINE 🫶
We can adapt your treatment so you can cradle baby, snuggle them on your chest or lie on your side for cuddles or feeds.
You can check on them whenever you want to (No eye masks for postnatal treatments with babies present)and I’ll be keeping an eye on them too making sure that they are safe and happy
There’s a bassinet at The Retreat, but bring your pram or baby chair if that’s what works for you. And partners are very welcome too if you’d like another pair of hands.
The only thing I do ask is that babies are non-mobile. Once they’re rolling or on the move, it’s no longer possible to provide the safe, settled environment for both you and your baby.
So if you’ve been thinking, “I’d love a massage, but I can’t leave the baby…”
You don’t have to. Bring them with you 🙂
18/09/2026
Need help deciding which massage to choose?
There is a quiz on my website which can help you decide.
I'll pop the link here so you can give it a try 💆♀️
https://intouchpregnancymassage.com/massage-quiz/
C- section mums!
If your scar is mostly fine BUT ...
. . It pulls when you move . . You are concerned about long term healing . . You dont like how it looks . . It feels numb, senstive or itchy . . It is still red, or feels raised . . It creates an 'overhang'
You may want to try c section scar therapy 🫶
C-section scar therapy includes a detailed assessment of your scar and your symptoms. Helping you to understand your scar better and how to address the issues you are experiencing. As well as professional hands on massage treatment to your scar and surrounding areas.
With Charlotte, a registered midwife, health visitor & massage and scar therapist.
📍Brundall, just outside Norwich
11/09/2026
Sometimes the best thing to do, is do nothing at all
😌💛
The Due Time treatment is specifically geared up for those ready and waiting for baby to be born.
But if you prefer, you can have any of my other pregnancy massages at this point in pregnancy too 😊
Sometimes you just need some space to lie down
to switch off
to let your shoulders drop
and not have to think about anyone or anything else for a while
🫶
Wellbeing massage for women
😌Mellow ~ full body relaxation
💪Melt ~ Deep Tissue
🌟Glow ~ Back, Indian Head & Facial rejuvenation
🙌 Flow ~ Manual lymphatic drainage
🤍 Cocoon ~ a gentle treatment for women undergoing cancer treatment, or those who have been through a lot and need some TLC
These massages are available to women at any stage of life. Its a separate treatment menu to my pre/postnatal offerings, these massages are avaialble to all women.
📍Brundall, 10 mins from Norwich
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